OBGYN Recommended Vitamins and Supplements

Send us Fan MailEver looked at your OB-GYN bill and thought, How did it cost that much? Or wondered why your friend paid something completely different for what seemed like the exact same visit?You’re not alone—and the answer is probably more complicated than you think.In this episode of For Vaginas Only, Dr. Charlsie Celestine pulls back the curtain on how gynecology visits are billed and why the amount you owe can vary from patient to patient. She explains the difference between preventive and problem-focused visits, what really happens when you bring up a new concern during your annual exam, and how copays, deductibles, coinsurance, and your insurance plan all play a role in the final bill.By the end of this episode, you’ll understand why “the same visit” isn’t always the same—and you’ll be better equipped to navigate your healthcare costs with confidence.If you’ve ever been caught off guard by a medical bill, this episode is for you.Follow Dr. Celestine:Website: forvaginasonly.comInstagram: @forvaginasonlyTikTok: @drcharlsieInstagram: https://instagram.com/forvaginasonlyDisclaimer: This episode is for educational purposes only and is not intended as medical or insurance advice. Coverage and out-of-pocket costs vary based on your individual insurance plan and circumstances.Support the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailDid you leave your last annual exam wondering why your doctor skipped your Pap smear? You’re not alone — and they probably didn’t make a mistake.In this episode Dr. Celestine breaks down:• What your annual well-woman exam actually includes• The current Pap smear screening guidelines by age• What happens if your Pap has ever been abnormal• HPV testing — including new at-home options• What a Pap smear does NOT screen forFollow Dr. Celestine:Website: forvaginasonly.comInstagram: @forvaginasonlyTikTok: @drcharlsieSupport the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailIn this episode we talk about how summer time fun can mess with your menstrual cycle as well as ways to stay more on track!Support the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailMarch is Endometriosis Awareness MonthFor this month I would like to focus more on the sister/cousin to endometriosis that is lesser known - Adenomyosis!Most have never heard of this condition but it can be very similar to Endo and worth talking about.Take a listen to see if this is maybe what your experiencing!Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailIn this epidote I talk about why I believe your period should be the 5th vital sign to indicate your health, well being and potential long term issues!No, not just the fads talked about on the internet with blood color etc but the REAL Stuff. Can your menstrual cycle be an indicator for types of cancer? Can it tell us when you'll have a migraine? YES!Listen and Learn so that you can bring important questions to your doctor.Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailIf you have pain with sex this is not normal. Just want to make that point VERY clear!In this episode I talk about 5 of the most common causes of pain with sex. As well as how they are diagnosed and treated so that you can have these important discussions with your doctor if this is something you are experiencing.Sex should be fun for us too!So take a listen and hopefully this helps ~Xo Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailWith world Menopause day quickly approaching on October 18th, this episode should be on everyone's radar!In this episode we discuss all things hormones with Dr. Liz Lyster who has made this her practice for the past 13 years. We break down what the barriers are to women receiving hormone replacement therapy. Bioidenticals, estrogen, progesterone and Testosterone are all explained here!So whether you are menopausal, perimenopausal or getting close this episode is for you!Please also check out Dr. Lyster and her Miracle of Menopause network at drlizmd.comSupport the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailThe self collected Pap test has been approved by the FDA!In this episode I discuss what it is, how to do it and how its different that the actual Pap test that's done at your doctors office.It's awesome but not a novel as you may think....listen to find out more!Support the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailIn this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose. We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more!We also talk about what pelvic floor PT is and what to expect when you go. So many little pearls in this episode that is important for every woman to hear!Support the showInstagram: https://instagram.com/forvaginasonly

Send us Fan MailA surprising look into what I actually recommend that women take in terms of vitamins and supplements. This is a billion dollar industry marketing everything under the sun to you, but what do you actually need?Find out here!Support the showInstagram: https://instagram.com/forvaginasonly