Bring a Solution • followHIM Favorites • November 11-17 • Come Follow Me

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM48ENFrench: https://tinyurl.com/podcastBM48FRGerman: https://tinyurl.com/podcastBM48DEPortuguese: https://tinyurl.com/podcastBM48PTSpanish: https://tinyurl.com/podcastBM48ESYOUTUBEhttps://youtu.be/m0yxMEBL1m4ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAApple Podcasts: https://tinyurl.com/followHIMappleInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Dr. Doug Benson continues to explore Moroni’s treatise on charity and the warning signs for our days regarding anger, pride, and contempt.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM48ENFrench: https://tinyurl.com/podcastBM48FRGerman: https://tinyurl.com/podcastBM48DEPortuguese: https://tinyurl.com/podcastBM48PTSpanish: https://tinyurl.com/podcastBM48ESYOUTUBEhttps://youtu.be/_d4DA9UbksQALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part II - Dr. Doug Benson03:22 Loving yourself07:08 Ignore the haters08:28 Faith involves action11:14 Opposition between things13:22 Pride, envy, and contempt15:39 Ether 14:25-15:19 - Anger leads to destruction17:14 Ether 15:22-25 - Drunken with anger18:25 Acting in faith vs acting on emotion19:37 Star Trek or Harry Potter analogy22:55 The Wise Mind and handling anger27:50 Ether 15:16 - Radical Acceptance30:41 He comes to himself32:04 Adversarial relationships35:35 Mindfulness and not acting on negative emotion38:33 Becoming a peacemaker40:27 How does the Book of Mormon compare?45:51 End of Part 2 - Dr. Doug BensonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

How can our emotions be both a strength and a weakness? Join Dr. Doug Benson as he explores the concept of weakness, self-improvement and empowerment through Jesus Christ, and how Moroni lays out a pattern for the Saints to become like Jesus Christ.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM48ENFrench: https://tinyurl.com/podcastBM48FRGerman: https://tinyurl.com/podcastBM48DEPortuguese: https://tinyurl.com/podcastBM48PTSpanish: https://tinyurl.com/podcastBM48ESYOUTUBEhttps://youtu.be/G3wphmqC_fgALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part I - Dr. Doug Benson01:34 Dr. Doug Benson’s bio02:28 Religious coping 04:32 Come, Follow Me Manual05:49 Ether 12:1-6 - Becoming like Jesus08:32 “Is there more?"09:40 Ether 12:4 - Hope for a better world13:07 Protective factors and covenant confidence17:08 Emotions are not facts18:59 Faith is an action word21:37 Dr. Benson shares a story about faith in an elevator23:16 President Nelson on hope25:23 Ether 12:13-15 - Mental health care30:38 Dr. Satterfield teaches scripture searching33:51 Weakness for our benefit35:46 Dialectics: two opposing ideas exist together38:15 Ether 12:27 - Centerpiece of doctrine39:42 Ether 12:27 - Accepting reality43:45 The dangers of perfectionism46:03 Dr. Manning and negative self-talk48:47 Fight, flight, or freeze51:11 Emotion can be strength or weakness54:20 Act opposite to become like Jesus56:34 Ether 12:27 - God in the moment59:16 Living in the past01:02:42 Shame and guilt01:04:18 Hiding vs making things public58:33 End of Part I - Dr. Doug BensonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM47ENFrench: https://tinyurl.com/podcastBM47FRGerman: https://tinyurl.com/podcastBM47DEPortuguese: https://tinyurl.com/podcastBM47PTSpanish: https://tinyurl.com/podcastBM47ESYOUTUBEhttps://youtu.be/kKU5WSrxnlAALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Dr. BJ Allen continues to analyze the role of prophets in a civilization’s stability and the power of faith, hope, and charity amidst trials.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM47ENFrench: https://tinyurl.com/podcastBM47FRGerman: https://tinyurl.com/podcastBM47DEPortuguese: https://tinyurl.com/podcastBM47PTSpanish: https://tinyurl.com/podcastBM47ESYOUTUBEhttps://youtu.be/HPfSave1oy4ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part II - Dr. BJ Allen01:01 A prescription for your sickness01:30 Ether 8 - Secret combinations04:40 Organized evil05:51 “I Testify” by President Ezra Taft Benson07:54 Ether 8-10 - Daughter of Jared10:53 Ether 9:12 - Destruction of the kingdom13:39 How to remain righteous amidst evil16:48 Growth mindset18:20 Remembering and roses22:23 Ether 7 - King Shule24:53 The call for repentance is joyful25:56 Ether 9 - Omer’s faithfulness28:07 Ether 10:1-25 - A king’s righteousness30:45 The Spirit and technological advancement33:58 Ether 11:1-22 - Prophets and a safe civilization36:40 Ether 11:14 - Ether 12 - “Moron did that which was wicked”37:48 Two major lessons 39:01 Commandments lead to greater happiness 45:48  End of Part 2 - Dr. BJ AllenThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

What lessons are we to learn from the Jaredite journey? Dr. B.J. Allen examines the challenges the Jaredites face as they travel to the Promised Land and explores the compensatory nature of the Atonement of Jesus.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM47ENFrench: https://tinyurl.com/podcastBM47FRGerman: https://tinyurl.com/podcastBM47DEPortuguese: https://tinyurl.com/podcastBM47PTSpanish: https://tinyurl.com/podcastBM47ESYOUTUBEhttps://youtu.be/HuJDScx0P88ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part I - Dr. BJ Allen04:30 Bio7:00 Come, Follow Me Manual  Ether 6-1108:02 The beauty of life when God is in it.13:32 Weakness is an opportunity to come to Christ16:52 Faith journeys20:04 Light for others24:52 Lens of hope and faith on the water29:43 Trial, Blessing, or Both? by Hank Smith34:01 Prison temple and Jesus compensates for our weakness38:58 Noah’s Ark and the Jaredite barges42:45 Spoiler Alert: Captivity Cometh43:50 Ether 7-Testament to Joseph being a prophet49:05 Ether 7-The Pride Cycle50:01 President Nelson on division 56:49 Samuel the Lamanite and polarization of the people57:51 Who do you listen to?58:49 More examples of why the Jaredites fell01:05:36  End of Part I - Dr. BJ AllenThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM46ENFrench: https://tinyurl.com/podcastBM46FRGerman: https://tinyurl.com/podcastBM46DEPortuguese: https://tinyurl.com/podcastBM46PTSpanish: https://tinyurl.com/podcastBM46ESYOUTUBEhttps://youtu.be/l24SYR80d-UALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Dr. Krystal Pierce and Dr. George Pierce continue to examine the Jaredite's journey to the Promised Land, the Promised Land Covenant, and God's relentless pursuit of each of His children.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM46ENFrench: https://tinyurl.com/podcastBM46FRGerman: https://tinyurl.com/podcastBM46DEPortuguese: https://tinyurl.com/podcastBM46PTSpanish: https://tinyurl.com/podcastBM46ESYOUTUBEhttps://youtu.be/S610l9WUPKsALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part II - Dr. Krystal Pierce and Dr. George Pierce04:28 Chastening is love and “relentless pursuit”07:34 Third crisis - Barges need air and light10:25 Problem-solving as a divine attribute11:59 Lit stone parallel in Noah’s Ark13:23 Ether 2:2-5 - Love of God15:26 Ether 2:16-23 - footnotes zohar16:27 Ether 2:16 - Barges built to plan21:33 Ether 2:13-22 - 16 stones25:19 God helps us solve problems28:52 Ether 3:19-25 - Preparing the way33:05 Ether 3:9-15 - God as Heavenly Parent35:13 Dr Krystal Pierce shares a story about her brother’s death39:46 Ether 5:1-5 -  Moroni addresses Joseph Smith44:08 Ether 3:9 - The words of the book are the important part48:55 Dr George Pierce shares his thoughts about the Book of Mormon53:34 Dr. Krystal Pierce shares her testimony of Jesus Christ in the Book of Mormon58:18 End of Part 2 - Dr. Krystal Pierce and Dr. George PierceThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

How does the Jaredite journey parallel ours? Dr. Krystal Pierce and Dr. George Pierce explore the Jaredites' experience at the Tower of Babel and the Mesopotamian and Egyptian Symbology as the Jaredites learn to call upon the Lord.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM46ENFrench: https://tinyurl.com/podcastBM46FRGerman: https://tinyurl.com/podcastBM46DEPortuguese: https://tinyurl.com/podcastBM46PTSpanish: https://tinyurl.com/podcastBM46ESYOUTUBEhttps://youtu.be/0ACsRgkhT78ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part I - Dr. Krystal Pierces and Dr. George Pierce02:55 Bios04:30 Come, Follow Me Manual Ether 1-505:30 Mormon passes the record to Moroni07:37 Moroni explains the Book of Ether10:23 Discussion of translation and the 24 plates14:21 Did Mosiah change governing body due to Jaredite record?15:36 Ether’s genealogy and scriptural literacy19:04 The Tower of Babel22:54 Ziggurats and why they build towers26:44 Jaredite understanding of the nature of God28:31 Dr. Krystal Pierce shares a story about trusting God34:03 Pride and the tower38:01 Misunderstanding the power and mercy of God41:51 Why “brother of Jared?”43:24 Mahonri Moricancumer47:25 First crisis-counfounding language50:07 A lack of compassion51:30 Second crisis: scattering of the people54:47 Dr. Joseph Spencer and the 3 Audiences 56:51 God is God of the entire world (not just Jews)1:01:40 Ether 1-2 - Bees, fish, birds, and plants1:05:44 Egyptianisms in the Book of Ether1:07:48 - Dr. Krystal Pierce and Dr. George PierceThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM45ENFrench: https://tinyurl.com/podcastBM45FRGerman: https://tinyurl.com/podcastBM45DEPortuguese: https://tinyurl.com/podcastBM45PTSpanish: https://tinyurl.com/podcastBM45ESYOUTUBEhttps://youtu.be/X4brw0XkfMcALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com