EP 21: Let's get visible with Tichea Brade

I'm joined by Benedicta to talk finances at a time when having a handle on your money is more crucial than ever. In this episode: - what does a healthy relationship with money look like? - actionable ways to practice financial self care over lockdown - what it means to be 'financially free' Follow Benedicta @beniratiofinances

In honour of Alcohol Awareness Week (16-22 November), let's talk sobriety and our relationship with alcohol. I spoke to Tamsyn Warde, creator of Sober Exposure - an exhibition dedicated to making space for sober lives at university. As a recovering alcoholic, Tamsyn shares her story along with some honest insights on drinking culture in the UK.

Social media is 'noisier' than ever - and whilst that's exciting, it can be hella overwhelming too. In this episode, I share my own journey with taking back my power from social media scrolling and how tuning in to my own frequency brought me the idea for my eBook, Find Your Style. Here's to creating from a place of intent, curiosity and genuine joy! 

In this episode, I'm joined by Ben Pechey - a certified fashion icon - to delve into why the fashion industry is due an overhaul. We get into representation (or the lack thereof), the responsibility of influencers and how to own your authentic style. Find Ben on Instagram @benpechey. 

I'm joined by writer Sasha of Frank and Feel for a masterclass in centring yourself in your life and turning down the volume on distractions. Sasha shares some of the ways she sets boundaries to make time for what really matters, including #TheFirstFifteen and #SingleTasking. I especially loved her compassionate approach to her morning routine! Find Sasha on Instagram @frankandfeel.

Do you show up in your life as your fully authentic self? I'm joined by visibility and empowerment coach Tichea Brade who share what it means to be 'visible', overcoming the fear of being visible and her 'sea of C's'. Find Tichea on Instagram @ticheabrade.

This, my friends, is the kind of episode I'd put a link to in my dating profile - and you'll see why. I'm joined by Mickie Woods, sexologist and creator of @sextalkgame; a card game designed to help couples and singles have better sex. In this episode: GAME-CHANGING questions to ask on a first date thoughts on connection during the pandemic Mickie's rituals for cultivating self-awareness. ...and of course, multiple references to WAP (Wise Ass Podcast). Follow Mickie @quickieswithmickie and preorder Sex Talk from www.sextalkgame.com

I'm joined by Sharan who shares her career journey in consultancy, and why it's time to define a new version of confidence at work. We talk overcoming imposter syndrome, navigating corporate environments as a woman and what it really takes to be a leader - i.e. not just 'be a man'.  Follow Woke Women @woke.wmn on Instagram. 

Told you I was turning things up on here...🔥 Pleasure is our birthright, and everyone deserves to feel desired and beautiful whether we're single or partnered. In this episode, I share my journey with owning my sexuality, shame around sex and the importance of desiring yourself first. Also 5 tips to feel sexier...which has very little to do with sex! Enjoy xo come say hi on IG: @findingyourfabuleuse // @thesineadkhan 

Marking an inspiring new direction for Finding Your Fabuleuse. The world isn't the same world I started this podcast in, and it's time to turn the volume up. Let's go!