Tips For Traveling With An Eating Disorder
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On today's episode, Kim sits down with long-time friend Katie and talks about her experiences of traveling while coping with an eating disorder.
In this episode we discuss:
- Difficulties of traveling with an eating disorder
- Ways to prepare for travel that can reduce stress around food
- Why it's important to get support while traveling
- How you can not let your eating disorder prevent you from fully living
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