9. Attachment Theory: Like Moths to An Avoidant Flame

Katie turned 33 and the girls discuss how they narrowly avoid having menty b’s every birthday (and are mostly unsuccessful). Bec’s moved house and she needs to buy 27197 televisions to put on every wall and Katie gets stood up by a 6’5 bald guy (which brings him right down to 5’11 in our estimations). FIND US ONLINE: Doing Our Worst IG: https://www.instagram.com/doingourworstpod/Katie: www.instagram.com/katiebambrickcoachingRebecca: www.instagram.com/_rebeccahaydon_Remember to leave a rating and review (but only the good kind please) so more people can find us!

This week was a rollercoaster. Ivy won’t sleep, Bec had a £720 coffee, Katie’s dad didn’t respect the ‘no poo in the van’ rule, the new Love Is Blind season was released and the girls discuss if it’s weird not to argue in a relationship or if it’s just a sign of compatibility.  FIND US ONLINE: Doing Our Worst IG: https://www.instagram.com/doingourworstpod/Rebecca: www.instagram.com/_rebeccahaydon_Katie: www.instagram.com/katiebambrickcoachingRemember to leave a rating and review (but only the good kind please) so more people can find us! 

WE ARE BACK BABY! After a rather long hiatus, we are back with a vengeance. This week, we’re having a good ‘ol catch up with you all. Babies have been had (ok, maybe just the one), a flat has been bought, a ring has been put on it and a hair dye mishap has occurred. Find us online: DOW Instagram: https://www.instagram.com/doingourworstpod/DOW Tik Tok: https://www.tiktok.com/@doingourworstpod

The Secret - perhaps the worlds worst kept secret ever. The question is, do we believe in the Law Of Attraction and Manifestation? Or we think it’s a load of woo woo BS? This week, Katie and Beckie weigh in on the topic (shocker) and discuss how the word manifestation cringes them TF out, how they feel about LOA in general (their opinions may shock you!) and why it may not be the best idea ‘speak it into existence’FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!

The awkwardness around firsts is practically a rite of passage in life...Completely necessary, filled with nerve-wracking, exciting, and awkward energy all at the same time. It can be a real rollercoaster of emotions, and by god Katie & Beckie experienced it all.In today's episode Katie & Bec share a plethora of firsts from first cars to first kisses...Do you use tongue? How long should it last? What if you bump noses? And in Katie's case, what if you lock eyes with someone else the room? It's a never-ending source of amusement and hilarity, especially in todays episode. FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!

As Beckie would say in her native tongue (IYKYK), the Latin word for resilience is resilire which literally means to rebound/bounce back and like that bouncy ball you obsessed over in year 2 - Beckie and Katie have learned how to be pretty bouncy over the years. Beckie discusses how 7 years of rejection (yes, 7) in the performing arts impacted her and Katie shares how moving countries, houses and jobs every 5 seconds led her to multiple breakdowns and then of course, becoming thicker skinned (sort of). The girls also discuss how to build resilience and get through those shitty times when it doesn’t feel like there’s light at the end of the tunnel. FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!

I can eat what I want, I can sleep when I want, I can live where I want... isn't this every little girls dream... ...Well so Beckie and Katie thought. In today's episode the gals share the highlights and woes of adulthood.FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!

Keep dating the same commitaphobe again and again? Get anxious AF when you date someone you really like? Cos same. This week, Katie and Becky dive headfirst into Attachment Theory. The girls share what their attachment styles are, how they’ve moved into becoming more secure (let’s be real, the holy grail attachment style that we all strive to embody) and how we should take ALL of it with a grain of salt because annoyingly, people can’t just be categorised into neat little boxes. Shame really. FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!

In today's episode Katie & Beckie broach the subject of FAILURE (well it's never a failure, always a lesson right?). They discuss what failure means to them, their quote unquote biggest failures so far in their 30 laps around the earth and how they moved forward from it. After all failure is inevitable AND it's also invaluable, so AirPods in, they are diving in.FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!

Ever had a feeling in your gut that wouldn’t go away? And no, we’re not speaking about a pesky gluten intolerance or an evening where you went too hard on the cheeseboard  - we’re talking about intuition; that inner voice we all have that we can choose to listen to or if we’re feeling super self destructive, ignore. Beckie and Katie share how listening to their intuition led them both to making big life choices like moving countries and how ignoring it has led them to making stupid life choices like dating men. The girls also tackle the big questions like - how do we know when it’s fear or our intuition speaking and of course, how can we strengthen our intuition so we make better life choices? TOPICS COVERED: intuition, fear, anxiety, self trust, self esteem, personal development FIND US ONLINE: Rebecca: https://www.instagram.com/_rebeccahaydon_/Katie: https://www.instagram.com/katiebambrickcoaching/Remember to leave a rating and review (but only the good kind please) so more people can find us!