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It’s time to stop overthinking, stop people-pleasing, and finally enter your unbothered era. In this episode of Do You F**ing Mind?*, I break down how to detach from the opinions of others, build unshakable confidence, and create a life where you thrive instead of just survive.
You’ll learn:
The psychology behind why we care so much about what others think
How to set boundaries without guilt or explanation
Practical tools to quiet self-doubt
Why being “unbothered” isn’t about not caring, it’s about prioritising your peace
If you’re ready to let go of drama, raise your standards, and fully step into your thriving era, this episode will show you how to shift your mindset and claim the freedom you’ve been craving.
how to stop caring what people think
entering your unbothered era
self-love and confidence tips
thriving era mindset
setting boundaries without guilt
personal growth podcast
psychology of self-worth
how to be unshakable
stop people pleasing
confidence neuroscience
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