Cupping & Acupuncture 101 with Dr. Tom Ingegno from Charm City Integrative

A brilliant guide to understanding codependence, it reflects over 15 years of research and clinical work at the Meadows treatment center. Pia Mellody is an internationally recognized authority on child, trauma, codependence, and addiction. This is my take on her work.

These 48 laws, when applied correctly, provide a roadmap for understanding power dynamics, navigating complex relationships, and mastering the art of influence. In this episode, we discuss how each law plays out in real-life situations—whether in business, politics, or personal life—and how you can use them to gain an edge while avoiding common pitfalls. Whether you're trying to gain authority, protect your position, or simply outsmart your rivals, understanding these laws can be the key to mastering power. This episode would offer listeners a comprehensive look at the strategies for acquiring and maintaining power through psychological and strategic means, revealing the timeless principles behind personal influence and leadership.

The Chofetz Chaim, Rabbi Yisrael Meir Kagan (1838–1933), was a revered Jewish sage renowned for his profound scholarship, piety, and commitment to ethical living. Central to his teachings is the concept of "Lashon Hara," which translates to "evil speech" or gossip. The laws of Lashon Hara, as elucidated by the Chofetz Chaim, are deeply ingrained in Jewish tradition and offer timeless guidance on interpersonal communication and ethical conduct. Gossip is profoundly detrimental to humanity because it erodes trust, fosters negativity, perpetuates harm, and undermines social cohesion. While it may offer temporary amusement or serve as a form of social bonding, its long-term consequences far outweigh any fleeting benefits. To build a more compassionate, respectful, and equitable society, it is essential to recognize the harmful effects of gossip and cultivate a culture of empathy, integrity, and responsible communication. By refraining from gossip and promoting positive interpersonal interactions, we can contribute to creating a healthier, more harmonious world for ourselves and future generations.

Cheryl Murphy is a worldwide renowned Psychic medium, and animal communicator. She gives me a reading for what I can expect in 2025. She also gives advice on what everyone can do now to prepare for the year ahead. We also talk about the Middle East, friendships ending, stepping into 5G and more. If you’d like to hear some personal stories by me, you will love this episode.

This is a reference episode for anyone who wants to dive into astrology and Kabbalistic astrology. It’s short and sweet, but it’s a great teaser to dive deeper into astrology and all of its magic.

Now lets talk about how to really embody the energies of mermaids.

Dive into the enchanting world of mermaids in this captivating episode of Mystic Waves. Join us as we explore the deep and mesmerizing energy that these mythical beings are said to embody. From ancient folklore to modern interpretations, we’ll unravel how mermaids are believed to influence the natural world and human consciousness. We’ll discuss how their energy is linked to the rhythms of the ocean, emotional healing, and intuition. Plus, discover how contemporary spirituality and environmentalism intersect with mermaid lore. Whether you're a lifelong mermaid enthusiast or simply curious about the mystical forces of the sea, this episode promises to be an enthralling journey into the heart of oceanic magic.

Dr. Tom Ingegno DACM, MSOM, LAC. has been providing customized, whole-body acupuncture treatments for a wide range of health conditions since 2001. He is the host of Irreverent Health Podcast, Authour of You Got Sick-Now What? and the Cupping Book: Unlocking the Ancient Secrets of Healing. He has been voted Best Acupuncturist in Baltimore- Baltimore City Paper 2010. Chair of the Maryland State Board of Acupuncture 2013-2022. Former Director of Acupuncture, Nava Health and Vitality Center. Director of communications for Edo Kai (Now LITASG) bringing in world-famous practitioners to the US- 2002-2006. Adjunct Professor at two prestigious Oriental Medicine colleges in NY 2003-06 (PCOM and NY College of Health Professions). Certified Animal Acupuncturist 2006. He has had multiple TV appearances covering a wide variety of health issues and treatments. He has published multiple times in North American Journal of Oriental Medicine. Frequently quoted in articles in various media outlets. Acupuncture Detox Specialist – National Acupuncture Detox Association. Lecturing and teaching about Acupuncture and Integrative Medicine throughout Maryland. And is trained in Tai Chi, Qi Gong, and Meditation.

Cheese Fortune Telling with Kitchen Witch Jennifer BillockThis was a really fun episode to record because I learned all about cheese fortune telling and I got a mini reading of my own. Jennifer is really talented and this was a fun way to learn a new fortune telling modality that has not been so popularized yet.

Do you suffer from depression? Do you know what it means? Entails? This episode is for you. Learn the spiritual meaning behind depression and melancholy. I also include a free sound bath healing to help you!