self help content can be toxic

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!! ☆ in this episode I talk about how sometimes engaging in too many self help content programs can be extremely toxic. it’s very easy to want to be perfect and this content reinforces it. I love you and i’m proud of you! Follow me on my socials ☆DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W.Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1Business Inquiries - [email protected] - https://open.substack.com/pub/zoeexeeReferenceshttps://substack.com/@catheycone/note/p-142888198?r=25akth&utm_medium=ios&utm_source=notes-share-actionhttps://substack.com/@userf0/note/p-206560171?r=25akth&utm_medium=ios&utm_source=notes-share-action

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!!☆in this episode I talk about well messed up tweets, minecraft, and more because it’s a filler!! I love you and i’m proud of you! Follow me on my socials☆DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W.Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1Business Inquiries - [email protected] - https://open.substack.com/pub/zoeexee

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!!☆in this episode I talk about how a dis regulated nervous systems causes most of our issues in life. I love you and i’m proud of you! Follow me on my socials☆DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W.Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1Business Inquiries - [email protected] - https://open.substack.com/pub/zoeexeeReferenceshttps://substack.com/@maneeshasem/note/p-175796168?r=25akth&utm_medium=ios&utm_source=notes-share-action

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!!🧘🏽‍♀️🍋 in this episode I talk about how i started to finally find my identity after years of not being able to. I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected] - https://open.substack.com/pub/zoeexee

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!!🌸🗞️ in this episode I talk about how it’s important to never show your full hand! It’s important to let people underestimate you. I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected] - https://open.substack.com/pub/zoeexee

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!! 💋🖇️in this episode I talk about how how I struggled and why I struggled with my identity from ages 18-20!I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected] - https://open.substack.com/pub/zoeexee

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!! 🖇️🫐in this episode I talk about how we need to ask ourselves the question, “objectively what has been the hardest thing while navigating as a woman.” I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected]

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!! 🧁🐮in this episode I talk about the deconstruction of myself and my identity and specific things I felt during it. I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected]

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!! 🧃🧑🏽‍🩰in this episode I talk about self identity really this episode had no script just love. I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected]

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Hi besties!! 🧘🏽‍♀️🌙in this episode I talk about drama and how the world runs on it! I love you and i’m proud of you! Follow me on my socials🪄DO YOU WANT TO HEAR YOUR STORY ON THIS PODCAST!? ME TOO EMAIL ME - [email protected] https://instagram.com/didioversharepodcast?igshid=NzZlODBkYWE4Ng==Instagram - https://instagram.com/zoeexee?igshid=NzZlODBkYWE4Ng==Youtube - https://youtube.com/@zoeexee?si=VEaTM_zFCprwhR_W. Tiktok - https://www.tiktok.com/@didioversharepodcast?_t=8jwKcYNomx0&_r=1 Business Inquiries - [email protected]