Episode 36: Sister-in-law, best friend, author and podcaster Hanna Seymour discusses what to say ‘yes’ to, balancing goals and parenthood and self-care, and lots of sisterly advice

Today is our last episode of the Season 3 of Coffee With Kailey! I sit down with my sister in law, Hanna Seymour. She is one of my favorite people to talk to and learn from and look up to! I know you'll enjoy this conversation. Thanks for joining us this season. I hope you have a great holiday season with your family. I love you all and will miss you, but we will talk again soon!  Thank you to our sponsors! LMNT: Right now LMNT is offering a free sample pack with any purchase! Get yours at DrinkLMNT.com/COFFEE   Cru: When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! Simply text KAILEY to 71326 or visit give.cru.org/Kailey. Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/cwk.  But right now, they are matching their Black Friday - Cyber Monday onsite sale so you can get $40 off and free shipping using my link! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show is my very best friend Rebecca Gray. We became fast friends in college and love reminiscing on those memories. She also talks about becoming friends with Jesus in the loneliest season of her life. I hope you enjoy this episode of Coffee With Kailey!  Thank you to our sponsors! Listen to the Raising Boys and Girls podcast! Cru: When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! Simply text KAILEY to 71326 to help or visit give.cru.org/Kailey. Modern Fertility: Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/kailey. Learn more about your ad choices. Visit megaphone.fm/adchoices

My friend Joey Lankford is on the podcast today. He is the founder of Cul2vate ministry here in Nashville, feeding souls and people in need. He has 5 kids of his own, and he's someone we all look up to. He's one of my all time favorite story tellers, so I really think you'll enjoy him too!  Thank you to our partners!  Hiya Health: Receive 50% off your first order at hiyahealth.com/COFFEEWITHKAILEY. LMNT:  Right now LMNT is offering a free sample pack with any purchase at DrinkLMNT.com/COFFEE Cru: When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! Text KAILEY to 71326 to help now or visit give.cru.org/Kailey. Hatch Restore: Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/cwk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Coffee With Kailey guest is my girl Courtney Whitsett. She is a small business owner, personal chef, and married to Mustache Kev from Russell's band. We talk all things motherhood as we were both pregnant when we recorded this, but also non- baby related things too!  Thank you to our sponsors! Fabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/COFFEEWITHKAILEY.  StitchFix: Try today at StitchFix.com/CWK and you’ll get 25% off when you keep everything in your Fix. Wildgrain: For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/CWK to start your subscription. Cru: When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! Simply text KAILEY to 71326 to help now or visit give.cru.org/Kailey.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have my friend McKenna Lehman. When she moved to Nashville years ago, she became one of our very best friends. Since, she's moved back to Dallas, but we are all crossing our fingers that this new love you're going to hear about might bring her back!  Thank you to our sponsors! LMNT: Right now LMNT is offering a free sample pack with any purchase. Get yours at DrinkLMNT.com/COFFEE.  Cru: For only $21 a month, you can provide three people with Bibles each and every month.  When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! Simply text KAILEY to 71326 to help today or visit give.cru.org/Kailey. Hatch Restore: Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/cwk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Janice Gaines is a gospel queen, counselor, pastor, podcaster, podcaster, mother and wife! She is the best kind of life coach, and I'm so excited for yall to learn from her and love her life I do!  Thank you to our sponsors! Modern Fertility: Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/kailey. Hiya Health: Receive 50% off your first order at hiyahealth.com/COFFEEWITHKAILEY Cru: For only $21 a month, you can provide three people with Bibles each and every month. as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! text KAILEY to 71326 to help today or visit give.cru.org/Kailey. Message and data rates may apply. Available to U.S. addresses only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello my friends! Today on Coffee with Kailey, we have my friend Kristen Brust. She is a fierce friend, mother, and wife and I'm so thankful I have her in my corner. We talk marriage, road life, grief, and all the things. Come have coffee with us! Thank you to our sponsors!  Cru: For only $21 a month, you can provide three people with Bibles each and every month. Text KAILEY to 71326 to help now or visit give.cru.org/Kailey. Message and data rates may apply. Available to U.S. addresses only. Fabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/COFFEEWITHKAILEY.  LMNT: Right now LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/COFFEE.  StitchFix: Try today at StitchFix.com/CWK and you’ll get 25% off when you keep everything in your Fix. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode of Coffee With Kailey is with my newer friend, Hannah Brown. You may remember her as the Bachelorette, Dancing With the Stars Champion, Miss Alabama... and she is truly as southern- adorable as you've seen her to be. I hope you enjoy this conversation as we talk about friendships evolving in different seasons and how much we love counseling. And since recording this episode she is... ENGAGED! Congrats, Hannah!  Thank you to our sponsors! Hatch Restore:  Right now, Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/cwk. Dreamland Baby: Go to dreamlandbabyco.com and enter my code COFFEEWITHKAILEY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! Wildgrain: For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/CWK to start your subscription. Cru: When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you’ll receive one of my very own Coffee with Kailey mugs! Simply text KAILEY to 71326 to help today or visit give.cru.org/Kailey. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode of Coffee with Kailey is so special to me because... its my dad! He's known as America's oldest living teenager, loves God, has 6 kids, 16 grandkids, and one great grandson. His passion in life is helping people out of pain. Through his skills as a dentist he has helped countless patients heal migraines through dentistry. I hope you enjoy! Links mentioned: Stop the Headache book aacp.org aapmd.org Thank you to our sponsors! Hiya Health: Receive 50% off your first order at hiyahealth.com/COFFEEWITHKAILEY. Earth Breeze: Right now, my listeners can subscribe to Earth Breeze and save 40% at earthbreeze.com/COFFEEWITHKAILEY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniella Mason Young is one of my best friends in the entire world. We've done a lot of life togethher- the good, the bad, the sad and everything in between. Today's episode catches up on how she's doing two years after losing her dad, the growing pains of starting a business, and a whole lot of laughs along the way. Thank you to our sponsors! Dreamland Baby: Go to dreamlandbabyco.com and enter my code COFFEEWITHKAILEY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! Modern Fertility: Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/kailey. Fabric: Fabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/COFFEEWITHKAILEY. Learn more about your ad choices. Visit megaphone.fm/adchoices