Afternoon Ragas For Meditation

Swami Haridas sang this raga to bring Lord Krishna from heaven to earth. Since Lord Krishna represents wisdom, energy and positive emotions, this raga signifies these qualities. Listening to raga Vrindavani Sarang boosts your wisdom and positive energy within your body to tackle the challenges of the day. This melody also enhances your mood.

Gandharva Veda music is said to attune the mind and body with the cycles of nature. The melodies are played at different times of the day according to their inherent qualities. It is the eternal music of nature - the rhythms and melodies of nature expressed as music. In Ayurveda, Gandharva Veda has long been used to help balance the doshas, promote mind-body balance and general wellbeing.

Gandharva Veda music is said to attune the mind and body with the cycles of nature. The melodies are played at different times of the day according to their inherent qualities. It is the eternal music of nature - the rhythms and melodies of nature expressed as music. In Ayurveda, Gandharva Veda has long been used to help balance the doshas, promote mind-body balance and general wellbeing.

Gandharva Veda music is said to attune the mind and body with the cycles of nature. The melodies are played at different times of the day according to their inherent qualities. It is the eternal music of nature - the rhythms and melodies of nature expressed as music. In Ayurveda, Gandharva Veda has long been used to help balance the doshas, promote mind-body balance and general wellbeing.

Brain coherence creates homeostasis in your central nervous system and allows for more flexibility in thinking. You are able to draw upon the strengths of your brain in both the analytical and creative sense, increased peacefulness and clarity of mind, increased sports performance, memory, health, emotional stability, focus, less stress, better sleep, allowance for super learning and more energy.

OM invokes the vibration of the entire universe. This frequency helps to calm the heart rate, ease stress and anxiety, and is soothing and healing. This sound unblocks the throat chakra and unlocks spiritual wisdom within your crown chakra.

The earth star chakra connects one’s personal energy (and thereby all one’s bodily chakras) to the greater earthly and universal energies. This connection allows for feelings of grounding, stability, and well-being.

The soul star chakra is the area where you connect with Spirit and your higher self. Through this, you develop spiritual abilities. This chakra's meaning is a lot about the idea of 'letting go'. It relates to allowing the Divine light of Spirit, and the white ray to fill your life. This energy encourages you to let go of old attitudes that may otherwise have held you back in your current life.

This is one long uninterrupted show of all the tones for each chakra one after another.

The crown chakra is linked to every other chakra (and therefore every organ in this system), and so it affects not just all of those organs, but also our brain and nervous system. It is considered the chakra of enlightenment and represents our connection to our life’s purpose and spirituality. Those with a blocked crown chakra may seem narrow-minded, skeptical, or stubborn. When this chakra is open, it is thought to help keep all the other chakras open and to bring the person bliss and enlightenment.