What Will Happen If You Eat 20 Almonds Every Day?

How to Improve Your Health and Appearance Naturally Scientists have proved that regular consumption of seeds and nuts, including almonds, is incredibly good for your health and appearance. How much of those is enough to stay young and healthy? What will happen if you actually start eating them every day – will it have more benefits or dangers for your health? Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologists think that limits make a child feel safer and calmer. However, certain restraints can do just the opposite, making your little one feel insecure and slowing their development. Here are some things you should allow your kids to do – for instance, crying and being noise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cats have lived with humans for more than 4,000 years but we still don’t know everything about them because they are really mysterious creatures. Did you know that cats can make up to 100 different sounds? Or that they can't taste sweets? Or that some ginger tabby cats have freckles around their mouth and even on their eyelids? And these aren't the only surprising facts about cats you may have missed! Learn more about your ad choices. Visit megaphone.fm/adchoices

Every time we buy goods and services we have to decide what price we are ready to pay for them. When the price depends on the quality, it is easy to make the choice. But if you have to choose between a budget version you are used to and some costly novelty, that’s when you have a dilemma trying to decide whether you should overpay or not. Everything you buy has a price and a value. Sometimes spending more money than you think you should at first, can save you some serious cash in the long run. Here’s a list of items that are evidence of how that rule works in real life. These things will improve the level of your life and pay off their cost quickly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Research continues to show that our appearance can say a lot about our personality and lifestyle. Let’s find out what exactly your facial features can say about you. Psychologist and neuroscientist Dr. Keith Welker studied the facial structure of around 1,000 World Cup soccer players and found that a player’s facial width-to-height ratio was closely connected to the number of goals he scored. The higher the number, the more competent a person is. Your wrinkles tell the story of your life. There are certain muscles that work every time you smile, cry, frown, or raise your brows. After some time, they get used to particular emotions and “draw” them on your face, making them visible even when your face is resting. There's a slight differentiation between genders when it comes to picking “the good side”. Women tend to turn to the camera with their left side. Researches believe that this is because the left part of our face is controlled by the right hemisphere of our brain, which is responsible for our emotions. That's why it seems way more attractive. In 2015 a group of scientists analyzed 123 selfies taken from Sina Weibo, a Chinese microblogging site sort of like Twitter. The researchers found a fascinating connection between types of selfies and people's personalities. Selfie takers with the infamous duck face and high angle tend to be neurotic. People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. Have you ever noticed how identical twins start to look less and less alike as they get older? You can have the best genes ever, but the lifestyle you lead will still affect your appearance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Say you’re walking home after having dinner with friends. It’s dark, but you don’t live too far away from the restaurant. Soon, though, you get that creepy feeling that someone is watching you. You see a dark figure walking toward you from an alley. What should you do? First of all, stay calm. It’ll be hard, but don’t let the stranger know that you’ve caught on to them or that you’re nervous. Second of all, stay aware of the stranger and your surroundings but do something that will let you collect your thoughts. And, of course, guys you should definitely know when and how to use your phone! Learn more about your ad choices. Visit megaphone.fm/adchoices

The beauty of nature all around you, the fresh air, and days and days of meditative rest far away from civilization ahead of you. But you’ve been walking for quite some time to get this far, and now it’s time to set up camp. The woods around are dense, and there’s no suitable place to put up your tent. Then, you notice a nice green patch completely devoid of trees and only sprinkled with some low-growing bushes. You go there, smug about your find, and get to work on the tent. The ground is unusually soft and smooth, but that doesn’t bother you too much. By the time you’re done, it’s dark already, so you get inside the tent and crawl into your cozy sleeping bag. You wake up from a creeping feeling that something’s not right. You feel… wet? You rush out of the tent as quickly as you can and see that it’s started to sink into the ground. Turns out you’ve set up camp on a swamp! Swamps aren’t always obvious. But there are some other things that can ruin your forest vacation so today we'll tell you how to camp in the wood! Learn more about your ad choices. Visit megaphone.fm/adchoices

They say that a picture is worth a thousand words. But sometimes words aren’t the only currency to measure its value. Some pictures cost millions of dollars, and a photo of Billy the Kid found in a thrift store is a good example of that. Billy the Kid was a legend of the Wild West. He only lived for 21 years, but even in that short time, this young man managed to become one of the most famous outlaws of his era. Interestingly, he never robbed banks, trains, or stagecoaches, but was rustling cattle and took part in gunfights. Even when he was captured, he managed to design a daring jailbreak. Pictures of him are so rare, those fans are ready to pay millions for them. Actually, there was just one officially confirmed picture of him by 2011. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Happens If Plane Doors Open? What if the plane engine fails? What if a bird crashes into my plane? What if the plane flies too high? A lot of people are scared out of their wits each time they fasten their seatbelts on an airplane, even though, you have no real reason to worry about flying. You will certainly feel safe aboard if you know the answers to some common worrying plane questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's say, you're setting off on a long-awaited cruise; you're on cloud nine, and nothing could be further from your mind than paying attention to the safety precautions. But however unwilling you might be to waste precious vacation time on listening to safety instructions, you should remember that chances are, it could save your life. Yes, the odds of being trapped on a sinking ship nowadays are quite low. But there are things you can do to survive if the near-impossible does happen. Hopefully, it’ll never happen to you, but just in case, it's vitally important to know how to react. Learn more about your ad choices. Visit megaphone.fm/adchoices