
Choosing Quality Over Quantity: Jeannette on the Art of Saying No
21/11/2025
0:00
52:41
Jeannette appears via the Human Revolutionaries show, to discuss her journey of navigating a serious health issue, which forced her to reassess her priorities and the way she approached work and well-being. They discuss the importance of building strong relationships, the dangers of busyness, and the necessity of self-care.
You'll hear why:
Sharing personal challenges and vulnerabilities can strengthen relationships with colleagues and clients.
Authentic connections often lead to deeper support and understanding in professional environments.
Practicing gratitude can significantly improve mental well-being.
Regularly reflecting on what one is thankful for can shift focus from negativity to positivity, enhancing overall life satisfaction.
Learning to say no and being selective about commitments can lead to better quality work and personal fulfilment
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This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant.
Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now
📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette.
Let’s make your next move your bravest yet.
CONNECT WITH JEANNETTE:
Jeannette’s linktree - https://linktr.ee/JLinfoot
https://www.jeannettelinfootassociates.com/
YOUTUBE - https://www.youtube.com/@braveboldbrilliant
LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot
Facebook - https://www.facebook.com/jeannette.linfoot/
Instagram - https://www.instagram.com/jeannette.linfoot/
Tiktok - https://www.tiktok.com/@brave.bold.brilliant
IN THIS EPISODE:
[00:14:17] Human connections in business.
[00:19:01] Self-reflection after health challenges.
[00:20:50] Personal growth through health challenges.
[00:29:34] The power of saying no.
[00:34:46] Life choices and accountability.
[00:40:27] The importance of gratitude practices.
[00:48:06] Honest feedback and support.
[00:50:39] Creating mental space for clarity.
VALUABLE RESOURCES
Brave Bold Brilliant - https://brave-bold-brilliant.com/
Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant.
From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself.
This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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