How to turn down the temperature on challenging conversationsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Second Cup: Loop for understanding

Experience a moment of awe, and make your evenings more intentionalSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Go outside for the sunset

Monica Nassif, founder of the Mrs. Meyers brand, shares productivity tips and the wisdom of small experimentsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Try things out, with Monica Nassif

Bouncing ideas off someone makes coming up with ideas more funSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Find an idea partner

Devoting a little bit of time daily to a goal will add upSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Like taking three weeks off work

Invite connection by tweaking the usual small talkSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Make shallow questions deeper

Don't aim for perfection; just aim for a little more than you are doing nowSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Aim for better

A better way to think about what can and can't fit in a scheduleSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

If you have to rush, there isn't time

ADHD expert and therapist Jenna Free shares how to be more calm and effectiveSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Stop rushing, with Jenna Free

If you can't do everything on your to-do list, make sure you do the right thingsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

What's most consequential?

Educación

Superación personal