Bad things happen to everyone but how we react is within our controlSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Don't shoot the second arrow

Knowing your back-up plan can make life more calmSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Come up with Better Option Bs

Eating your spinach (literally or metaphorically) doesn't have to be unpleasant&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make vegetables more interesting

User research expert and author of Listen Like You Mean It Ximena Vengoechea shares tips for helping conversations go deeperSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Listen better, with Ximena Vengoechea

Reduce last minute scrambles&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Keep shoes by the door

Go for quality when you use something repeatedlySee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Better tools make tasks more fun

Fully focus on one thing at a timeSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Don't turn a 30-minute task into an hour-long one

Before reviving an old goal, check if you can recreate the conditionsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

When were you last there?

Experience a moment of awe, and make your evenings more intentionalSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Go outside for the sunset

Monica Nassif, founder of the Mrs. Meyers brand, shares productivity tips and the wisdom of small experimentsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Try things out, with Monica Nassif

Educación

Superación personal