Your Mindset Will Fail You Under Pressure (Unless You Train This)

Because when chaos hits, it’s not about perfect technique - it’s about mindset. And without the right one, everything falls apart.In this episode, Johan Skålberg - founder of Kali Sikaran International—breaks down how Kali training rewires the way you think, react, and handle real-world situations.You’ll discover how to stay fluid, adaptable, and mentally sharp under pressure - so you don’t freeze when it matters most.In this episode, you’ll discover:• Why technique alone won’t save you in real situations• The Kali mindset that builds adaptability and awareness• How to train your brain to react instead of hesitateIf you want more than just drills - and you’re ready to develop a mindset that actually works under pressure - this episode is for you.Hit play now and start thinking like a fighter.

Most people believe they’ll rise to the occasion in a dangerous situation.But the truth? Under pressure, you fall back on your training - and if your mindset isn’t prepared, everything breaks down.In this episode, former CIA protective specialist Steve Tarani shares what truly matters when it comes to survival - and why your mindset is your most powerful weapon.With over 30 years of experience training military, law enforcement, and intelligence professionals, he breaks down how to think, act, and stay in control when it matters most.You’ll learn:• Why most people fail under pressure• The mindset needed for real-world survival• How to stay calm, aware, and in controlIf you care about personal safety and being prepared for the unexpected - this is essential listening.Hit play and start building your most powerful weapon.

Mange vet at de er i en dårlig relasjon… men klarer likevel ikke å gå.Ikke fordi de er svake - men fordi slike forhold gradvis bryter ned selvtillit, klarhet og evnen til å handle.Jo lenger du blir, jo vanskeligere blir det å komme seg ut.I denne episoden forklarer psykolog Henrik Ramstad hva som faktisk skjer i usunne relasjoner - og hvordan du kan ta tilbake kontrollen og begynne på nytt.Dette handler ikke bare om å gå. Det handler om hva du gjør etterpå.I denne episoden lærer du:• Hvorfor folk blir værende for lenge• De mentale fellene som holder deg fast• Hvordan du faktisk kommer deg ut - og bygger deg opp igjenHvis du, eller noen du kjenner, står i en vanskelig situasjon, kan denne samtalen gjøre en forskjell.Trykk play nå - og ta første steg mot å få livet ditt tilbake.

Nå er jeg tilbake etter et lite opphold, og har en utrolig spennende gjest med meg som tidligere har vært på showet til Joe Rogan og Jocko Willink. Patrick McNamara, som tilbragte 22 år i det amerikanske forsvaret og jobbet som spesialstyrkesoldat. Han driver sitt eget selskap, TMACS Inc: https://www.tmacsinc.com/, hvor han holder en rekke kurs innen skyting og så har han en rå YouTube kanal: https://www.youtube.com/user/patannamac1). 

Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.com/)  Han var også med i et spennende tv-program ganske likt Kompani Lauritzen (uten kjendiser) som var populært i USA, "The Selection". Les mer om Donnie her: https://www.history.com/shows/the-selection-special-operations-experiment/cast/donnie-bowen Bøkene som ble anbefalt er her: https://www.adlibris.com/no/bok/the-gift-of-fear-9780747538356?gclid=CjwKCAiA6Y2QBhAtEiwAGHybPbV1qCzCSEiXSdabgaHUJqCOxRSgpuD-hclA_U3k0Ze4TCXiz-KjdRoCAh0QAvD_BwE og https://www.bookdepository.com/When-Violence-Is-the-Answer-Tim-Larkin/9780316354653?redirected=true&utm_medium=Google&utm_campaign=Base2&utm_source=NO&utm_content=When-Violence-Is-the-Answer&selectCurrency=NOK&w=AF7LAU9S4VYXKBA8V3TT&gclid=CjwKCAiA6Y2QBhAtEiwAGHybPWXt6XiXymRU_KerEFloVc-NbonWymuahZpNZt9KXz80eBgJgHByTRoC5TkQAvD_BwE

Most people have never seen real violence up close.They think they know how it works… until they’re in it. Then everything changes - fast.In this episode, David “Hydra” Kyriacou shares the raw reality of working 10 years as a doorman in some of London’s toughest venues. Growing up around gangs and violence, and later training military units, he breaks down what actually happens in real confrontations.This isn’t theory - it’s experience.You’ll learn:• What violence really looks like in the real world• How confrontations actually escalate• The mindset needed to handle chaos and pressureIf you want the truth about violence - not the sanitized version - this episode is for you.Hit play and see reality through a different lens.

De fleste sier de står for det de tror på… helt til det faktisk blir vanskelig.Når presset øker, tvilen kommer, og motstanden møter deg - er det da de fleste trekker seg tilbake.Men hva skal egentlig til for å stå støtt i seg selv, stole på prosessen og ikke gi opp?I denne episoden deler landslagstrener i bryting, Fritz Aanes, hva som kreves for å bygge ekte mental styrke - både på matta og i livet.Du får et ærlig innblikk i hva det betyr å tro på seg selv, håndtere motgang, og stå for den du er - selv når det koster.I denne episoden lærer du:• Hvorfor de fleste mister troen på seg selv under press• Hvordan du bygger en sterkere mentalitet over tid• Hva som skal til for å stå for det du tror på - uansett situasjonHvis du kjenner på tvil, press eller motgang - er dette en episode du bør høre.Trykk play nå - og bygg en mentalitet som faktisk holder når det gjelder.

Welcome to 2022 and happy new year! In order to kickstart the year, my first guest is Mr. Randy King from Canada, who is teaching people the reality about violence in a widely spread group of clients. He has been working closely with one of the leading experts on violence, Rory Miller. Randy does all his work through his company called 80-20 Conflict Management Strategies and got his own podcast too called Randy King Live. In our interview, Randy is talking about an incident that led to re-traumatizing a guy after his seminar and messing up the dude. You can watch the raw video footage here: https://www.randykinglive.com/randy-f-ked-up-a-testimonial-about-trigger-warnings And here is also the course Randy mentioned where my listeners gets a 75% off: https://kpcselfdefense.teachable.com/p/realities-of-violence-educational-foundations?coupon_code=HOLIDAYSPECIAL  Enjoy! Please share the interview and my other episodes! Thank you!

I årets siste episode snakker jeg med Psykologspesialist Alexander Flaata om begrepet "resiliens" og hva man kan gjøre selv for å styrke dette hos seg selv. Flaata er kampsportutøver og har lillabelte i brasiliansk jiu jitsu, og underviser på Oslo Fight Center. Sjekk det ut her: https://www.oslofightcenter.no/brasiliansk-jiu-jitsu

Today I am joined by Dr. Gavriel Schneider, an acknowledged business leader, author and  specialist in the field of human based risk management and the  psychology of risk. He is the creator of the Presilience® approach and is a serial entrepreneur who has been running his  own businesses since 2001. Dr. Gavriel is also the CEO of the Risk2Solution Group which is a group of risk consultants and advisors, security,  safety, medical and emergency response companies that focus on innovative integration and consolidation  solutions. "Can I see your hands", the second book of Dr. Gavriel was nominated for ASIS book of the year in 2018! He also holds a 7th dan black belt in Gendai Jiu Jitsu and Krav Maga and is the current Head of System for Gendai Ryu and the Modern Warrior Alliance, former head of  DSJJ/Hisardut for the Asia Pacific Region. Dr. Gavriel is also Chief instructor Gendai Krav Maga and Jujitsu Brisbane with affiliate schools in Perth and 3 locations in South Africa and has almost 40 years of training experience and dver 25 years of running martial arts schools and teaching. He has presented self-defence, defensive tactics and unarmed combat training to Military and Police Special  Forces, Presidential and Royalty Protection units, Bodyguards and 100s of security operators. You can buy Dr. Gavriel`s book here: https://www.amazon.com/Can-See-your-Hands-Situational/dp/1627341846 and learn more about Risk2Solution Group here: https://risk2solution.com/