#96 Sarah Kleiner - Unlocking the Secrets of Circadian Biology

Joel Salatin co-owns, with his family, Polyface Farm in Swoope, Virginia. Featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc., the farm services more than 5,000 families, 10 restaurants, and 5 retail outlets with salad bar beef, pigaerator pork, pastured poultry, and forestry products. The farm ships nationwide to your doorstep. When he’s not on the road speaking, he’s at home on the farm, keeping the callouses on his hands and dirt under his fingernails, mentoring young people, inspiring visitors, and promoting local, regenerative food and farming systems. Salatin is the editor of The Stockman Grass Farmer, granddaddy catalyst for the grass farming movement. He writes the “Confessions of a Steward” column for Plain Values magazine, the “Homestead Abundance” column for Homestead Living magazine, columns for Homesteaders of America, and a column a month for the e-magazine Manward. His blog is Musings from the Lunatic Farmer and he co-hosts a podcast titled BEYOND LABELS with co-author Dr. Sina McCullough.     Decentralizing Food: Summary     Joel Salatin shares his journey from a family legacy of farming to establishing Polyface Farm, emphasizing the importance of decentralization in the food system. He discusses the impact of government regulations, the rise of the Homestead Movement, and the need for a Food Emancipation Proclamation to allow free food transactions. Salatin also reflects on the role of media and the dangers of an oligarchy in the food supply chain, advocating for personal freedoms and critical thinking in today's society. In this conversation, Joel Salatin discusses the evolution of the food industry, the impact of democratized information, and the importance of personal responsibility in health and nutrition. He critiques the vegan narrative and explores the interconnectedness of life and death in ecological systems. Salatin also addresses the climate change narrative and its implications for government overreach, emphasizing the need for grassroots movements and critical thinking in agriculture.     Chapters   00:00 Introduction to Joel Salatin and Polyface Farm 07:10 The Journey of Farming and Family Legacy 18:00 Freedom, Libertarianism, and the Food System 23:47 Government, Regulation, and the Oligarchy 29:54 Decentralization and the Food Emancipation Proclamation 39:04 Incentivization Structures in Food and Pharma 41:21 The Evolution of Food Industry and Oversight 45:11 Democratization of Information and Its Impact 50:27 Practical Solutions for Food System Change 58:22 Personal Responsibility and Health Outcomes 01:00:49 The issues with Veganism and Environmental Impact 01:06:44 The Interconnectedness of Life and Death 01:12:47 Climate Change Narratives and Government Overreach 01:16:42 Inspiration and Critical Thinking in Agriculture         Connect with Joel  https://www.thelunaticfarmer.com/about https://polyfacefarms.com/   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.  Code Ryan for 15% discount on eligible offers.  https://www.sarahkleinerwellness.com/a/2147978586/qYsKmgeM    COSMIC TOWER 10% OFF https://thewellnessenterprise.com/product/cosmic-tower/?twe=Wonder Keywords   Joel Salatin, Polyface Farm, decentralized food system, libertarianism, government regulation, food safety, farming legacy, food sovereignty, oligarchy, food emancipation, food industry, oversight, democratization, personal responsibility, veganism, climate change, agriculture, health, Joel Salatin, grassroots movements, Libertarian, Freedom fight, Mind control, Brave New World, Attention economy, Transhumanism, 

Sarah Kleiner shares her journey into the world of circadian biology, emphasizing the importance of natural light exposure for health and well-being. She discusses her personal experiences with health challenges, the significance of the hormone leptin, and how modern lifestyles disrupt hormonal balance. The conversation also touches on nutrition, fasting, and the rising issues of thyroid health, providing practical insights for listeners to improve their well-being through natural methods. Sarah Kleiner discusses the importance of grounding and awareness of non-native EMF, the role of supplements in health, the connection between fertility and circadian biology, the significance of mindset in health journeys, and provides resources for health optimization. She emphasizes the need for sunlight exposure, the impact of EMF on the nervous system, and the importance of understanding one's body and environment for overall well-being.    Sarah Kleiner - Creator of the MyCircadianApp - is Board Certified in Applied Quantum Biology by the American Naturopathic Medical Board, has completed coaching certifications with the Quantum Biology Collective, is a Certified Nutrition Coach with the National Academy of Sports Medicine, and has also completed the New Biology Curriculum with Dr. Tom Cowan. Sarah has over 14 years of experience working one on one with clients to optimize nutrition, lifestyle & mindset.Her goal is to shift the paradigm when it comes to circadian rhythms, health, nutrition & light, and help people integrate these principles into their lives in a modern world for optimal health regardless of their age or stage of life.       Chapters   00:00 Introduction to Circadian Biology and Personal Journey 08:04 The Importance of Light in Health 15:03 Understanding Leptin and Hormonal Balance 22:06 Fasting, Nutrition, and Thyroid Health 29:42 Grounding and Non-Native EMF Awareness 34:55 The Role of Supplements in Health 39:35 Fertility and Circadian Biology 46:55 Mindset and Health Journey 52:18 Resources for Health Optimization     Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic  Code Ryan for 15% discount on eligible offers.  https://www.sarahkleinerwellness.com/a/2147978586/qYsKmgeM    Website - https://www.sarahkleinerwellness.com   MyCircadianApp - https://get.mycircadianapp.com/cXOl/SARAH    Courses - https://www.sarahkleinerwellness.com/courses (code PODCAST for 10% off any course!)   Instagram - https://www.instagram.com/sarahkleinerwellness   Podcast - https://www.sarahkleinerwellness.com/podcast   YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0   Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources COSMIC TOWER 10% OFF https://thewellnessenterprise.com/product/cosmic-tower/?twe=Wonder   Keywords   circadian biology, health, leptin, nutrition, fasting, thyroid health, light exposure, hormones, wellness, natural health, grounding, non-native EMF, supplements, fertility, circadian biology, mindset, health optimization, sunlight, hormone health, wellness, decentralized, Quantum Biology

Dr. Rob Williams and Ryan delve into the profound impact of breath on our physical and mental well-being. They explore various breathing techniques, including the carbon dioxide tolerance test, and discuss the importance of mindfulness in breathwork. Rob emphasizes the playful nature of breathing and the need for a comprehensive approach to breath training, highlighting the journey of developing Nordic Flow as a breath training ecosystem.The conversation delves into the profound impact of words and breath on human consciousness, exploring how language shapes our perceptions and experiences. They discuss geoengineering, its historical context, and the motivations behind it, including power, profit, and population control. The conversation critiques the mainstream climate change narrative, emphasizing the importance of recognizing the manipulation of information and the need for a deeper connection with nature. Ultimately, they highlight the critical choice humanity faces between embracing our natural existence or succumbing to technological domination and Transhumanism. Dr. Rob Williams and RYAN explore the pressing issues surrounding geoengineering, environmentalism, and the importance of breath and mindfulness. They discuss the contradictions in environmental narratives, the anti-life impulse of transhumanism, and the necessity of slowing down in a fast-paced digital world. They delve into the military's role in weather manipulation, the psychological operations in media, and the weaponization of trauma, ultimately emphasizing the power of awareness and presence in co-creating a better reality.     Chapters   00:00 The Power of Breath: An Introduction 15:05 Understanding Breath Mechanics and Biochemistry 29:59 Breath Play: A New Approach to Breathing 44:51 The Journey of Breath Training and Nordic Flow 45:23 Introduction to Geoengineering 51:52 The History and Impact of Geoengineering 01:04:35 The Motivations Behind Geoengineering 01:10:56 The Climate Change Narrative and Its Implications 01:18:39 The Crossroads of Humanity: Nature vs. Technology 01:19:56 The Mission of Geoengineering Awareness 01:20:55 The Contradictions in Environmental Narratives 01:21:55 The Anti-Life Impulse of Transhumanism 01:22:41 Breath as a Connection to Nature 01:23:39 The Importance of Slowing Down 01:24:38 Digital Detox and Analog Living 01:26:42 Awareness and Self-Discovery 01:28:46 Grieving and Harmonizing Emotions 01:30:11 Co-Creating Reality with Awareness 01:31:50 The Reality of Geoengineering 01:33:15 The Role of Faith and Trust 01:34:35 Understanding Geoengineering and Military Science 01:36:46 The Military's Role in Weather Manipulation 01:39:53 The HAARP Project Explained 01:41:50 The Impact of Geoengineering on Wildfires 01:44:44 The Duality of Light and Dark 01:48:42 The Psychological Operations in Media 01:51:40 The Weaponization of Trauma 01:52:54 Ending with Breath and Presence   Connect with Dr. Rob Williams  https://www.instagram.com/drrobwilliams/?hl=en https://nordicflow.io/ https://www.ourgeoengineeringage.org/   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0   Keywords   breath, breathing techniques, breathwork, carbon dioxide tolerance, Co2 tolerance,  mindfulness, breath training, Pranayama, Prana, Buteyky, Nordic Flow, Wim Hof, Patrick McKeown, breath, geoengineering, climate change, consciousness, Chem Trails, gratitude, psychological warfare, environmentalism, manipulation, human connection, geoengineering, environmentalism, transhumanism, MKULTRA, mindfulness, digital detox, awareness, weather manipulation, trauma culture, Operation Popeye, 

Troy Casey, Certified Health Nut, has successfully restored physical, mental, and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. His book RippedAt50: A Journey To Self Love has sold thousands of copies and is transforming lives around the globe. He continues creating educational and inspiring content every week that helps people worldwide lead healthier lives. Troy shares his vision for clean air, water, soil, and equitable systems for all mankind, and his passionate work on behalf of humanity is to create more sustainable personal and planetary well-being. Summary   Troy Casey shares his journey from a challenging childhood to a becoming a successful model and later becoming the certified health nut. Troy discusses his mission to raise human consciousness and create equitable systems, emphasizing the importance of personal experience in health and wellness. Troy delves into his realizations during his time in the Amazon, where he became aware of many systemic issues and the impact of social engineering. He also highlights the significance of preserving the rainforest and the medicinal properties of its plants.He shares his journey of entrepreneurship, the lessons learned from the business world, and the importance of holistic health. He discusses the balance between technology and human consciousness, the wisdom of ancient practices, and the essentials of life. Troy speaks to the truth beyond societal constructs and the significance of embracing life and death. He emphasizes questioning authority and the need for curiosity and awareness in navigating the complexities of modern existence. He discusses the dangers of centralized medicine, the illusion created by social media influencers, and the importance of connecting with one's heart and mind. He emphasizes the significance of understanding natural law and the potential for humanity to thrive through cooperation and authenticity.   Chapters   00:00 Introduction and Connection 01:51 Mission Statement and Vision 04:11 Journey from Modeling to Health Advocacy 12:41 Awakening and Realizations in the Amazon 22:19 Social Engineering and Systemic Awareness 30:22 The Importance of Rainforest Preservation 32:47 The Journey of Entrepreneurship and Responsibility 35:01 Lessons from the Business World 39:14 Mission-Driven Business and Holistic Health 42:34 Navigating Technology and Human Consciousness 46:43 Ancient Wisdom and Modern Technology 50:35 Simplicity and the Essentials of Life 52:58 The Truth Beyond the Matrix 56:19 Embracing Life and Death 01:01:02 Awakening Curiosity and Awareness 01:05:04 The Journey of Transformation 01:09:07 The Dangers of Modern Medicine 01:15:30 The Illusion of Social Media and Influencers 01:19:18 The Importance of Heart and Mind 01:26:00 Navigating Legal and Natural Law 01:32:59 A Vision for Humanity's Future   https://www.certifiedhealthnut.com/ https://www.instagram.com/certifiedhealthnut/?hl=en   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0     consciousness, health, modeling, Amazon, social engineering, herbal medicine, systemic issues, personal journey, environmental awareness, entrepreneurship, holistic health, technology, ancient wisdom, personal growth, consciousness, business lessons, Psychedelics, truth, awareness, transformation, ayahuasca, modern medicine, social media, influencers, Psychedelic medicine, heart, mind, natural law, humanity, Paul Chek, Gut Health, Microbiome, Quantum Wellness, Quantum Biology, CIA, MKULTRA, Operation Mockingbird, Operation Paperclip, 911, Trust Law, 

Nico Martens speaks about how people can awaken the hidden layers of their being and bring them into coherence, unlocking a level of power and possibility they didn’t know they had.  He speaks about resonance and the process of remembering who we truly are. Nico explores the themes of spiritual awakening, the importance of community, and the role of subtle energy in personal growth. He describes his journey of transformation, the significance of mentorship, and the importance of connecting with your heart. They delve into the challenges posed by technology and non native EMF. They talk about the power of breath and awareness, and the importance of manifesting from a place of inner peace. Nico  emphasizes the need for individuals to reconnect with their true selves and harness their innate power to create positive change in the world.    Chapters   02:16 The Journey of Awakening 05:36 Transformational Experiences and Mentorship 08:30 The Science of Subtle Energy 11:17 Cultural Conditioning and the Search for Knowledge 14:30 The Role of Teachers and Spiritual Guides 17:17 Exploring Ancient Civilizations and Egypt 20:38 The Nature of Time and Consciousness 23:21 Harmonizing with Nature and Technology 26:37 The Cosmic Tower and Future Technologies 33:46 Understanding EMF and Electro-Smog 39:46 The Impact of Resonance and EMF Sensitivity 44:58 Mind Over Matter: The Power of Thoughts 51:07 Releasing Emotions: The Role of Hypnosis 56:16 The Cosmic Tower: A New Light Grid 01:08:15 Harmonizing Energies and Cosmic Towers 01:14:46 The Role of Science and Personal Experience 01:22:07 Inner Change and Personal Power 01:30:08 Manifestation and the Power of Feelings 01:39:27 Awareness and the Breath of Life 01:41:35 Podcast exit terence       https://www.nicomartens.com   COSMIC TOWER 10% OFF use code “WONDER”  https://thewellnessenterprise.com/product/cosmic-tower/?twe=Wonder   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 Keywords   spiritual awakening, subtle energy, cosmic tower, mentorship, ancient civilizations, EMF, manifestation, breathwork, personal growth, consciousness, Non native emf, biogeometry, harmonization, quantum biology, quantum healing, 

Congressman Curt Weldon describes how he became a whistleblower for 9/11. He discusses the historical significance of the fire service, his personal experiences as a firefighter, and the critical elements he discovered about the 9/11 attacks. He emphasizes the need for accountability within intelligence agencies. . Weldon also critiques the 9/11 Commission and calls for a new, independent investigation into the events surrounding the attacks. He highlights the psychological warfare at play in society and the necessity for firefighters to unite and advocate for their needs and the safety of their communities.   Chapters   00:00 The Legacy of the Fire Service 02:19 Personal Journey in Firefighting 05:03 The Largest Fire in America 10:58 Political Advocacy for Firefighters 14:15 The 9/11 Tragedy and Its Aftermath 19:16 Intelligence Failures Leading to 9/11 25:53 The Cover-Up of Bin Laden's Location 32:23 The Role of the CIA and Accountability 42:01 Taking Back America 42:56 Accountability in Intelligence 45:24 The Fight for Interoperable Communications 47:46 Understanding 9/11 and Its Aftermath 51:53 The Role of Cognitive Warfare 01:00:41 The Need for a Real 9/11 Commission 01:05:48 The Power of Firefighters 01:11:12 Tucker Carlson's Upcoming Series on 9/11 01:22:25 Podcast exit terence  -   Keywords   fire service, 9/11, accountability, intelligence agencies, psychological warfare, community, firefighters, Tucker Carlson, legislation, safety, conspiracy, inside job, terrorist, CIA, FBI, Whistleblower,     Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic     ⁠https://curtweldon.net/⁠   Connect with Ryan Anderson Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠awonderjunkie.com⁠ ⁠Breathe4Flow.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

Lynne McTaggart, one of the central authorities on the new science and consciousness, is the award-winning author of seven books, including the worldwide bestsellers The Field, The Intention Experiment and The Power of Eight. She is also cofounder of the international magazine What Doctors Don’t Tell You (www.WDDTY.com), and the architect of the Intention Experiments, a web based “global laboratory” to test the power of intention to heal the world. A highly sought after public speaker, Lynne is consistently listed as one of the world’s 100 most spiritually influential people.   Summary   Lynne McTaggart discusses the transformative power of intention and healing, emphasizing the importance of community, altruism, and gratitude in the healing process. She shares insights from her work on group intention experiments and the impact of positive thinking on health outcomes. The discussion also touches on the dangers of trauma culture and the need for connection in modern society.   Chapters   00:00 Introduction to Healing and Intention 08:51 The Power of Intention and Group Dynamics 18:20 Healing Through Altruism and Community 28:30 Transforming Trauma and the Role of Gratitude 38:31 The Impact of Community and Connection 49:43 Podcast exit terence       https://lynnemctaggart.com/   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70 Keywords   healing, intention, community, trauma, gratitude, power of eight, energy, consciousness, self-help, altruism, trauma, trauma culture, victim culture, somatic,  self help,

Dr. John W. Price shares his journey through suffering and how it has shaped his work as a psychotherapist and co-owner of a wellness center. He emphasizes the importance of integrating spirituality into psychological practices and the role of community and relationships in healing. The discussion explores the transformative power of suffering, the need for a new hermeneutic in understanding spirituality, and the significance of gratitude and Awe in personal growth. John Price delves into the intersections of depth psychology, spirituality, and modern challenges. They explore the importance of curiosity and wonder in personal growth, the impact of technology on mental health, and the necessity of community in navigating life's complexities. John emphasizes the concept of 'sacred refusal' as a transformative process, advocating for practical tools like journaling and embodiment practices to foster new narratives. The discussion also highlights the dynamics of community, conflict resolution, and the influences that shape personal development.   Chapters   00:00 Introduction and Connection 03:21 Exploring Depth Psychology and Personal Journey 06:34 The Center for Healing Arts and Sciences 09:29 Understanding Suffering and Transformation 12:19 The Role of Personal Experience in Therapy 15:20 The Journey from Music to Psychology 18:30 The Influence of Buddhism and Spiritual Practices 21:25 The Wounded Healer and Community Impact 24:20 Therapeutic Relationships and Personal Growth 27:16 The Importance of Spirituality in Healing 33:43 Ego and Transformation 39:21 Reciprocity and Gratitude in Spirituality 47:14 The Nature of Reality and Surrender 53:23 Maps of Reality and Sacred Refusal 01:03:23 Embracing Serendipity and the Human Experience 01:06:20 The Courage to Slow Down and Let Go 01:09:23 Building New Maps: Practical Tools for Transformation 01:12:11 The Importance of Community and Navigating Conflict 01:18:29 Finding Inspiration and the Role of Mentorship 01:30:20 Gratitude and Final Reflections 01:33:58 Podcast exit terence   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic     ⁠https://www.drjohnwprice.com/⁠   ⁠https://www.instagram.com/thesacredspeaks⁠   Connect with Ryan Anderson Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠awonderjunkie.com⁠ ⁠Breathe4Flow.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 psychotherapy, spirituality, suffering, wellness, community, transformation, depth psychology, personal growth, healing, gratitude, depth psychology, spirituality, curiosity, wonder, AWE, Jungian, Jung, CarlJung, InnerSpace, Psychedelics, Psychedelic therapy, technology, addiction, community, conflict resolution, personal growth, transformation

Nick Lane (PhD, FRSB, FLS)  is Professor of Evolutionary Biochemistry in the Department of Genetics, Evolution and Environment at University College London.Prof Lane’s research is on the way that energy flow has shaped evolution over 4 billion years, using a mixture of theoretical and experimental work to address the origin of life, the evolution of complex cells and downright peculiar behaviour such as sex. He was a founding member of the UCL Consortium for Mitochondrial Research, and is Co-Director of the UCL Centre for Life’s Origin and Evolution (CLOE). He was awarded the 2009 UCL Provost’s Venture Research Prize, the 2011 BMC Research Award for Genetics, Genomics, Bioinformatics and Evolution, the 2015 Biochemical Society Award for his outstanding contribution to molecular life sciences and 2016 Royal Society Michael Faraday Prize and Lecture, the UK’s premier award for excellence in communicating science.Nick Lane is the author of five acclaimed books on evolutionary biochemistry, which have sold more than 150,000 copies worldwide, and been translated into 25 languages.   Summary   Nick Lane discusses the pivotal role of mitochondria in biology, emphasizing their importance in energy flow and overall health. He reflects on the need to rekindle curiosity in science and improve communication between scientists and the public. Lane explores the origins of life, the complexity of biology, and the potential for life beyond Earth. He advocates for a holistic view of health that includes mitochondrial function and suggests that understanding energy flow could revolutionize medicine. Nick Lane discusses the importance of sustaining health changes, the complexities of consciousness and metabolism, and the nature of feelings as metabolic readouts. He reflects on the nature of truth and meaning in science and the role of imagination and creativity. Lane also shares insights on writing and shares exciting developments in biology, emphasizing the importance of having fun and enjoying the journey of discovery.   Chapters   00:00 Introduction to Nick Lane and His Work 03:20 The Role of Mitochondria in Biology 06:18 Bridging the Gap: Science Communication and Curiosity 09:32 The Complexity of Life: Mitochondria and Evolution 12:26 Exploring the Origins of Life 15:34 Mitochondria: The Powerhouses of Cells 18:33 Health Implications of Mitochondrial Function 21:23 The Interconnectedness of Life and Energy 24:12 The Beauty of Proteins and Cellular Machinery 27:27 Photosynthesis: The Miracle of Life 30:30 Conclusion and Reflections on Science and Life 35:43 The Ubiquity of Life in the Universe 40:36 The Complexity of Eukaryotic Cells 44:47 Mitochondria and Health Paradigms 49:58 The Role of Energy in Medicine 52:58 Consciousness and Metabolism 01:04:29 Truth, Meaning, and Human Connection 01:06:25 The Nature of Truth in Science 01:09:48 Imagination and Creativity in Scientific Discovery 01:12:46 Psychedelics and the Mind's Exploration 01:16:58 Writing and Inspiring Future Generations 01:21:54 The Future of mRNA Technology and Scientific Integrity 01:26:38 Interdisciplinary Approaches in Science and AI 01:31:18 Podcast exit terence       https://nick-lane.net/   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70   Keywords   Nick Lane, mitochondria, biology, consciousness, energy flow, origins of life, health, science communication, proteins, evolution, health, supplements, consciousness, metabolism, feelings, truth, imagination, science, psychedelics, mRNA technology, quantum, quantum biology, quantum health, decentralized Medicine, Circadian Biology, Circadian health, Psychedelics, Biochemistry, Biophysics, Physics, wonderjunkie, AWONDERJUNKIE, MKULTRA, 

Exploring the Intersection of Science and Spirituality. James Cooke PhD trained as a neuroscientist after a spontaneous shift in consciousness as a teenager that led to profound relief from burdensome, ruminative thought. He holds three degrees from Oxford University (a PhD and Masters in Neuroscience & a BA in Experimental Psychology).He has conducted scientific research for over a decade at institutions such as Oxford University, University of California, Berkeley, University College London, Trinity College Dublin, and Riken Brain Sciences Institute in Tokyo. James is the author of The Dawn of Mind: How Matter Became Conscious and Alive (coming December 2024), which synthesizes science and contemplative insight to offer a radical solution to the Hard Problem of Consciousness.   Dr. James Cooke shares his personal journey of awakening and the insights he has gained about consciousness, suffering, and the nature of reality. He emphasizes the importance of community, integration, and trauma-informed approaches in spiritual practices, while also addressing the challenges of spiritual bypassing and ego amplification. Dr. Cooke advocates for a responsible navigation of the psychedelic landscape and highlights the need for empowerment and openness in our interactions with technology and each other. He reflects on the wisdom of ancient civilizations and the potential for a more integrated future for humanity, ultimately concluding with a message of love and connection.   Chapters   00:00 Introduction to Dr. James Cooke and His Work 03:29 The Intersection of Science and Spirituality 06:37 Personal Journey: From Catholicism to Consciousness 09:21 The Role of Psychedelics and Meditation in Understanding Suffering 12:17 Defining Consciousness and Awareness 15:15 The Nature of Reality and Interconnectedness 18:14 Practices for Surrender and Openness 21:33 Addressing Spiritual Bypassing and Ego Amplification 24:24 Navigating the Challenges of the Psychedelic Community 27:36 Empowerment and Trauma-Informed Approaches 30:19 The Future of Consciousness Exploration and Integration 41:50 Curiosity and Playfulness in Exploration 42:45 Empowerment Through Breathwork 44:54 Embodied Wisdom and Spiritual Humility 47:12 The Role of Faith and Surrender 49:10 Gratitude and Presence in Everyday Life 52:00 The Power of Poetry and Expression 52:54 Awareness Practices and Letting Go of Problems 56:51 Contentment and the Journey of Life 01:00:52 Integrating Technology and Humanity 01:03:06 Lessons from Ancient Civilizations 01:04:59 Inspirations and the Call to Love 01:08:28 Podcast exit terence  -    Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   https://www.drjamescooke.com/about   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70   Keywords   science, spirituality, consciousness, meditation, psychedelics, integration, community, awareness, non-duality, trauma-informed, innerspace, float tank, sensory deprivation, floating, psychedelic healing, psychedelic medicine, MAPS, Trauma, Trauma therapy, Jung, Depth psychology, Exploring consciousness, neuroscience, Breathwork, Breathe, Breath, Holotropic, Grof,