#75 Jamie Wheal - Goodness, Truth & Beauty

Jamie Wheal is the author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the global bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work and the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. His work and ideas have been covered in The New York Times, Financial Times, Wired, Entrepreneur, Harvard Business Review, Forbes, Inc., and TED. He has spoken at Stanford University, MIT, the Harvard Club, Imperial College, Singularity University, the U.S. Naval War College and Special Operations Command, Sandhurst Royal Military Academy, the Bohemian Club, and the United Nations.  Summary  Jamie Wheal discusses his background and the founding of the Flow Genome Project, which focuses on peak performance and flow states. He explores the balance between joy and responsibility in the face of global crises, emphasizing the importance of individual action in collective challenges. The discussion delves into the current political and environmental landscape, the impact of AI and technology on society, and the role of psychedelics in modern life. Wheal advocates for compassionate solutions to global issues and highlights the interconnectedness of these challenges. Jamie discusses the complex interplay of geopolitics, environmental issues, and the need for economic transitions in the face of AI disruption. He emphasizes the importance of diverse political voices and the challenges of navigating a media landscape that often lacks integrity. The discussion also delves into the role of psychedelics in modern society, advocating for a cautious and respectful approach while highlighting the need for humility and service in these practices.   Chapters   00:00 Introduction and Background of Jamie Wheal 03:27 Exploring Flow States and Peak Performance 06:25 Balancing Joy and Responsibility in a Crisis 09:11 The State of Civilization and Individual Responsibility 12:28 The Impact of AI and Political Climate 15:20 Cultural Shifts and the Future of Society 18:08 Navigating Personal and Collective Challenges 21:32 The Role of Compassion and Community Engagement 24:26 Conclusion and Call to Action 31:49 Navigating the Tide of Change 33:11 The Psychedelic Conference Phenomenon 35:07 The Promise and Reality of Psychedelics 39:49 The Carbon Economy and Its Challenges 42:12 Addressing the Migrant Crisis 47:18 The Shift in Global Power Dynamics 51:41 Finding Common Ground in Divisive Times 01:04:00 The Challenge of Writing in a Rapidly Changing World 01:05:24 The Broken Maps of Reality 01:08:47 Stories for a New Generation 01:10:31 Navigating Grief and Tragedy 01:12:52 Cultural Rituals and Psychedelics 01:16:13 The Responsibility of the Psychedelic Community 01:20:29 The Shift in Psychedelic Culture 01:26:31 The Intersection of Psychedelics and Religion 01:30:50 Finding Meaning in a Fragmented World 01:37:33 Podcast exit terence  - 8:9:24, 8.01 PM.mp3   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Jamie’s Instagram- https://www.instagram.com/jamiewheal/?hl=en Flow Genome Project https://www.flowgenomeproject.com/ Jamie’s Substack ⁠https://jamiewheal.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAaddOcQzCMWRPhnrX7MINEWixSKVtnjf0Q0q2ljh2j4-TPptfQXqIp_NJpYGVw_aem_24j-_FhjXsbXCBiVlBgMkw⁠   Connect with Ryan Anderson Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠awonderjunkie.com⁠ ⁠Breathe4Flow.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ https://open.spotify.com/episode/1rAUrLiyy9z5t5Cg040JWl?si=yJXYfjgxRlipUZoScsQmfw A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠      

John Potash discusses his extensive research into the use of drugs as tools of social engineering, particularly by the CIA through programs like MKUltra. He explores the impact of psychedelics on society, the manipulation of musicians and activists, and the ongoing influence of powerful families in shaping cultural narratives. Potash emphasizes the importance of understanding historical contexts to address modern issues and advocates for alternative healing methods.  The discussion concludes with a hopeful message about the potential for global cooperation and peace amidst current conflicts. They discuss operation mind control by Walter Bowart and Chaos by Tom O’Neill.  Potash speaks about the history of war and the CIA involvement in drug trafficking.    Chapters   03:33 The Journey into Drug Research and Activism 06:09 Exploring the Impact of Drugs on Music and Activism 09:21 The Role of the CIA in Psychedelic Manipulation 12:25 The Dangers of Psychedelics and Personal Experiences 15:18 The CIA's Intentions and the Disruption of Movements 18:19 Operation Paperclip and the Influence of Nazi Scientists 21:17 Manipulation of Artists and the Music Scene 24:16 The MKUltra Connection to the Counterculture Movement 27:31 The Legacy of MKUltra and Modern Implications 30:20 The Dark Side of Celebrity and Abuse 33:25 Conclusion and Reflections on Current Events 39:35 Unveiling Institutional Abuse 42:52 The Legacy of MKUltra 49:55 The Dark Side of Celebrity Culture 56:30 The Great Reset and Control 01:01:18 Healing Through Awareness and Connection 01:09:43 Podcast exit terence  - 8:9:24, 8.01 PM.mp3     Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic     John Potash https://www.johnpotash.com/   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70   Keywords   John Potash, war on drugs, MKUltra, CIA, psychedelics, Tupac, music manipulation, celebrity culture, social control, activism, Courtney love, Conspiracy, Chaos, Social engineering, operation paperclip, weird scenes in the canyon, operation mind control, Walter Bowart, 

James Martinez delves into his journey as a media ecologist, exploring the intersection of technology and culture. He describes the legacy of MKUltra, the implications of brain-computer interfaces, and the importance of cognitive liberty. Insights from Walter Bowart and Marshall McLuhan are highlighted, emphasizing the need for responsible technology deployment and the impact of compartmentalization on knowledge and decision-making.  James delves into the profound effects of the digital landscape on society, emphasizing the detrimental impact of the attention economy and media validation. He proposes a media fast as a potential solution to combat the overwhelming influence of technology on individual values and mental health. The discussion shifts to the manipulation of public figures and the implications of AI on consciousness, highlighting the urgent need for awareness and action regarding the ongoing crisis in Africa, where exploitation and violence are rampant. James calls for a reevaluation of priorities, emphasizing the importance of human life and ethical considerations in the face of technological advancement and geopolitical interests. James reflects on the legacy of Russell Means, his involvement in Cold Fusion, and the significance of the Standing Rock standoff. The discussion transitions into the themes of decentralization, the role of psychedelics for personal transformation, and the future of currency, particularly cryptocurrency. James emphasizes the importance of equality, the fight for rights, and the potential of new technologies to reshape society. James delves speaks about the importance of human connection. He discusses the Navy's technological advancements, the influence of extraterrestrial beings, and the role of remote viewing and psychic phenomena in understanding our reality. He emphasizes the significance of freedom, love, and creating meaningful memories as essential aspects of human existence.   Chapters   05:48 The Role of Technology in Shaping Culture 11:57 The Impact of MKUltra and Behavioral Modification 18:08 The Future of Brain-Computer Interfaces 24:00 Insights from Walter Bowart and Operation Mind Control 29:50 The Influence of Marshall McLuhan 35:47 The Compartmentalization of Knowledge 42:04 The Need for Responsible Technology Deployment 53:10 The Digital Landscape and Its Impact on Society 01:01:40 The Manipulation of Public Figures 01:07:51 The Future of Consciousness and AI 01:46:59 The Legacy of Russell Means and Cold Fusion 01:57:14 The Standing Rock Standoff: A Fight for Rights 02:10:04 The Role of Psychedelics for Personal Transformation 02:39:56 Cryptocurrency and the Future of Currency 02:56:12 The Influence of Extraterrestrial Contact 03:17:00 The Importance of Freedom and Human Connection 03:28:58 Emphasizing Love and Meaningful Memories   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - ⁠www.youtube.com/@savfkmusic⁠   James Martinez https://creators.spotify.com/pod/profile/jamesmartinezmedia  ⁠http://www.patreon.com/jamesmartinezmedia⁠   Connect with Ryan Anderson Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠awonderjunkie.com⁠ ⁠Breathe4Flow.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠  

Prof. Karl Friston is one of the most highly cited living neuroscientists in history. Karl Friston is a theoretical neuroscientist and authority on brain imaging. He invented statistical parametric mapping (SPM), voxel-based morphometry (VBM) and dynamic causal modeling (DCM). These contributions were motivated by schizophrenia research and theoretical studies of value-learning – formulated as the disconnection hypothesis of schizophrenia. Mathematical contributions include variational Laplacian procedures and generalized filtering for hierarchical Bayesian model inversion. Friston currently works on models of functional integration in the human brain and the principles that underlie neuronal interactions. His main contribution to theoretical neurobiology is a free-energy principle for action and perception (active inference). Friston received the first Young Investigators Award in Human Brain Mapping (1996) and was elected a Fellow of the Academy of Medical Sciences (1999). In 2000 he was President of the international Organization of Human Brain Mapping. In 2003 he was awarded the Minerva Golden Brain Award and was elected a Fellow of the Royal Society in 2006. In 2008 he received a Medal, College de France. He became of Fellow of the Royal Society of Biology in 2012, received the Weldon Memorial prize and Medal in 2013 for contributions to mathematical biology and was elected as a member of EMBO (excellence in the life sciences) in 2014 and the Academia Europe in (2015). He was the 2016 recipient of the Charles Branch Award for unparalleled breakthroughs in Brain Research and the Glass Brain Award – a lifetime achievement award in the field of human brain mapping. He holds Honorary Doctorates from the universities of York, Zurich, Liège and Radboud University. He received the Donald O Hebb Award (International. Neural Network Society) in 2022.   Professor Karl Friston discusses his journey into neuroscience, the nature of consciousness, and the intersection of artificial intelligence and natural intelligence. He emphasizes the importance of uncertainty in curiosity, the impact of ideology on human progress, and the role of interdisciplinary collaboration in scientific advancement. Friston also explores the significance of mitochondria in consciousness, the free energy principle, and the importance of novelty in human experience. He addresses the implications of technology on attention, the complexities of schizophrenia, and the therapeutic potential of psychedelics. The conversation concludes with reflections on philosophy's role in understanding consciousness and the nature of suffering.   Chapters   00:00 Introduction to Consciousness and Neuroscience 03:28 AI and Natural Intelligence 06:30 Exploring Ideology and Belief Systems 09:23 Interdisciplinary Collaboration in Science 12:14 Mitochondria and Consciousness 16:27 The Free Energy Principle Explained 19:12 The Role of Novelty in Human Experience 22:08 Free Will and Human Agency 26:27 AI Development and Ethical Considerations 30:22 The Future of AI and Human Interaction 50:52 Navigating Information Overload 54:36 The Impact of Attention Economy 58:25 Understanding Schizophrenia and Attention 01:00:28 Psychedelics and Mental Health 01:11:11 The Role of Philosophy in Understanding Consciousness 01:27:49 Suffering and Its Resolution   Karl Friston’s Website https://www.fil.ion.ucl.ac.uk/~karl/   Michael Levin and Karl Friston https://www.youtube.com/@drmichaellevin/search     Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70 Keywords consciousness, neuroscience, AI, free energy principle, active inference, ideology, belief systems, interdisciplinary science, mitochondria, novelty, free will, technology, attention, schizophrenia, psychedelics, philosophy, suffering, Physics, Artificial Intelligence   

Dr. Morgan is a Professor in the Department of National Security at the University of New Havens Henry C. Lee College of Criminal Justice and Forensic Sciences. Dr. Morgan is a Forensic Psychiatrist, former intelligence officer, and a Neuroscientist. The focus of his teaching is intelligence analysis, research methods in national security, issues in deception and operational psychology (indirect assessments; Assessment & Selection for SOF units). Dr. Morgan is the Director of the National Security Research Laboratory at UNH and has grants from the US Government. His current research is focused on deception detection, and zero acquaintance/indirect assessments of human personalities. Summary   Andy Morgan shares his extensive journey through psychiatry, neuroscience, and forensic psychiatry, focusing on PTSD, deception detection, and the complexities of human memory. He discusses the neurobiological aspects of PTSD, the physiological responses associated with deception, and the practical applications of his research in law enforcement and intelligence. The conversation also delves into the suggestibility of memory and the implications of hypnosis in retrieving accurate memories. They delve into the complexities of memory, particularly in relation to trauma and how it can be altered. They discuss the implications of memory fragility in legal contexts and the importance of narrative in shaping resilience. The conversation also explores the significance of finding flow and purpose in life, emphasizing gratitude and self-awareness as tools for enhancing mental well-being. Ultimately, they highlight the importance of living intentionally and engaging in meaningful activities with loved ones.   Chapters   00:00 Introduction to Andy Morgan's Journey 02:46 Exploring PTSD and Its Neurobiological Aspects 06:12 The Intersection of Neuroscience and Forensic Psychiatry 09:13 Understanding Deception Detection 11:48 Models of Deception: Fear Arousal vs. Cognitive Load 15:10 Practical Applications of Deception Detection 18:05 The Role of Forced Choice Testing in Intelligence 21:01 Hypnosis and Memory: Insights from Research 31:20 The Fragility of Memory 39:31 Resilience Through Narrative 49:28 Finding Flow and Purpose 53:38 Living with Intention   ⁠https://www.newhaven.edu/faculty-staff-profiles/charles-morgan.php⁠ Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with Ryan Anderson Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠ ⁠awonderjunkie.com⁠ ⁠Breathe4Flow.com⁠ Rumble https://rumble.com/user/awonderjunkie Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠ iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠ Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠    Nira Lights: ⁠https://niralighting.com/⁠ Tell them I sent you! Keywords   Andy Morgan, PTSD, neuroscience, forensic psychiatry, deception detection, cognitive load, fear arousal, hypnosis, memory, intelligence, memory, resilience, narrative, trauma, storytelling, flow, purpose, consciousness, self-talk, mental health, CIA, MKUltra,

This was just a brief experiment with Character AI version of Terence McKenna.   Ryan has a conversation with a character AI representation of Terrence McKenna, exploring themes of digital immortality, psychedelics, ethnobotany, and the nature of reality. The discussion delves into McKenna's personal experiences with psychedelics, his reflections on the nature of suffering and death, as well as his views on media and social engineering. The conversation also dives into the Operation Paperclip, MKUltra, Klaus Schwab and the Great Reset.  They touch on other subjects like 9/11 being an inside job, Brave New World, Marshall Mcluhan and other topics. Chapters   00:00 Exploring Cyberspace and Consciousness 02:57 Psychedelics and Personal Experiences 06:18 Cultural Insights and Ethnobotany 09:10 The Nature of Death and Reality 11:57 Cultural Engineering and Social Engineering 15:01 The Great Reset, Klaus Schwab, Bill Gates and 9/11 18:13 Advice for a Dystopian Future 20:14 Podcast exit terence  - 8:9:24, 8.01 PM.mp3   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Character. AI  https://character.ai/ Terrence Mckenna https://character.ai/profile/buttstuff1738 By @buttstuff1738   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

Dr. László G. Boros Professor of Pediatrics, Harbor-UCLA Medical Center (retired - June 2021) DEUTENOMICS Is the science behind endurance, performance and health via the regulation of deuterium in NatureThis conversation delves into the significance of mitochondrial health, the role of deuterium in energy production, and the impact of nutrition and sunlight on overall well-being. Dr. László G. Boros discusses the importance of minimizing deuterium intake through diet, the dangers of processed foods, and the necessity of natural light for optimal health. He also touches on hydration and the misconceptions surrounding water consumption. They delve into various aspects of health, nutrition, and the impact of modern lifestyles on well-being. They discuss the misconceptions surrounding water consumption, the detrimental effects of processed diets, and the importance of maintaining a state of ketosis for metabolic health. The conversation also touches on the dangers of EMF exposure, the significance of breathing techniques, and the role of natural fats in our diet. Additionally, they challenge conventional medical approaches and emphasize the need for personal responsibility in health management, particularly for those in high-risk professions like firefighting.   Chapters   00:00 Introduction to Mitochondrial Health 02:58 Understanding Deuterium and Its Impact 05:48 The Role of Protons in Energy Production 09:08 Mitochondria: The Powerhouse of Cells 12:05 The Importance of Sunlight and Natural Light 15:12 Nutrition: Minimizing Deuterium Intake 17:48 The Dangers of Processed Foods 20:50 Hydration and Water Consumption 24:13 Conclusion and Practical Takeaways 41:35 The Myth of Excessive Water Consumption 44:01 The Impact of Modern Diets on Health 46:27 Understanding Ketosis and Metabolic Health 51:12 The Dangers of EMF Exposure 55:05 Breathing and Its Role in Health 57:09 The Science of Water and Health 01:00:04 Challenging Conventional Medical Approaches 01:02:42 Reversing Chronic Diseases through Nutrition 01:03:06 Health Strategies for Firefighters 01:06:35 The Role of Vegetables in Our Diet 01:10:00 The Importance of Natural Fats 01:12:08 The Key to Personal Well-Being Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   www.laszlogboros.com https://www.nature.com/srep/about/editorial-board#metabolism (METABOLISM-BIOLOGICAL PHYSICS)   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70    Nira Lights: https://niralighting.com/ Tell them I sent you! Keywords   mitochondrial health, deuterium, energy production, nutrition, sunlight, hydration, chronic diseases, metabolic health, natural foods, health optimization, water consumption, health, ketosis, EMF exposure, breathing, nutrition, chronic diseases, firefighters, vegetables, natural fats, Quantum biology, Quantum healing, Decentralized Medicine, Decentralized Science, Decentralization, Circadian rhythm, Circadian Health, Circadian biology,

Lt. Col. Dave Grossman is an internationally recognized scholar, author, soldier, and speaker who is one of the world’s foremost experts in the field of human aggression and the roots of violence and violent crime.     Col. Grossman is a former West Point psychology professor, Professor of Military Science, and an Army Ranger who has combined his experiences to become the founder of a new field of scientific endeavor, which has been termed “killology.”  In this new field Col. Grossman has made revolutionary new contributions to our understanding of killing in war, the psychological costs of war, the root causes of the current "virus" of violent crime that is raging around the world, and the process of healing the victims of violence, in war and peace.    Summary   Lt. Col. Dave Grossman discusses the complexities of human behavior regarding killing, the psychological impacts of combat, and the importance of resilience and mental health for first responders. He emphasizes the significance of sleep, nature, and communication in maintaining wellness, while also addressing the societal issues of sleep deprivation and the attention economy   Chapters   00:00 The Nature of Killing and Human Resilience 03:09 Understanding Combat and Psychological Impact 05:53 The Journey of Killology and Its Implications 09:06 The Importance of Decompression and Memory in Trauma 12:03 The Role of Sleep in Mental Health and Resilience 15:11 Survivor Guilt and Post-Traumatic Growth 18:02 The Impact of Sleep Deprivation on Society 20:57 The Influence of Media and Technology on Violence 35:20 The Battle for Children's Minds 36:49 The Importance of Sleep for Mental Health 39:43 Protecting Our Children from Harm 40:17 The Impact of Blue Light and Technology 42:14 Nature's Role in Wellness 43:44 The Joy of Service Dogs 47:09 The Call to Love and Serve 50:05 Finding Meaning in Service 56:37 The Power of Conversation and Connection 01:02:39 Embracing Eternity and Life's Purpose 01:04:34 Podcast exit terence  - 8:9:24, 8.01 PM.mp3   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Connect with  Lt. Col. Dave Grossman  https://www.grossmanacademy.com/about-the-colonel   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70    Nira Lights: https://niralighting.com/ Tell them I sent you! Keywords   killing, resilience, combat psychology, sleep deprivation, nature, service dogs, first responders, mental health, communication, podcasts, army ranger, military, Special Forces, Firefighter, Firefighting, PTSI, PTS, PTSD, trauma, Healing modalities,

Dr. Valerie Giangrande is an optometrist with over 20 years of private practice experience in New York, specializing in the intersection of vision care, holistic health, and quantum biology. Her journey into integrative wellness began in 2012 through personal experience with functional medicine, eventually leading her to study nutrition, circadian rhythms, and quantum health principles. Certified as both an Integrative Holistic Nutrition Health Coach and an Applied Quantum Biology Practitioner, Dr. Giangrande now focuses on helping individuals enhance their ocular and overall health through innovative, light- and rhythm-based strategies. She combines expertise in optometry, holistic nutrition, and quantum biology to offer a truly unique, integrative approach to wellness.Keywords         Dr. Valerie shares her journey into the world of eye health and the profound impact of light on overall well-being. She discusses the importance of unlearning conventional wisdom about eye care, the role of natural light, and the misconceptions surrounding sunglasses and UV exposure. The discussion also delves into hydration, grounding, and the emerging field of quantum biology, emphasizing the interconnectedness of health and natural light. Dr. Valerie provides practical advice on how to improve eye health through lifestyle changes, including the use of red light therapy and the importance of choosing the right eyewear. Ultimately, the conversation encourages listeners to embrace simplicity in their health journey and to reconnect with nature for optimal well-being.   Chapters   00:00 Introduction to Eye Health and Light 02:52 Personal Journey into Quantum Health 05:40 The Importance of Light for Health 10:39 Understanding UV Light and Eye Health 13:14 Overcoming Light Sensitivity 18:25 The Misconceptions of Sunglasses 22:49 Indoor Lighting and Eye Care 28:09 Contact Lenses and UV Exposure 34:28 Challenges in the Optometry Field 37:56 Understanding the Centralized Medical Model 39:35 The Importance of Practical Health Conversations 40:24 Exploring LASIK Surgery: Pros and Cons 47:11 Debunking Eye Health Myths 50:07 The Role of Quantum Biology in Health 52:04 The Benefits of Grounding and Connection to Nature 54:31 Hydration and Eye Health 01:01:36 The Importance of Natural Light 01:03:32 Simplicity in Health: Keeping It Real 01:06:31 Podcast exit terence  - 8:9:24, 8.01 PM.mp3   Podcast resource page copy paste   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic     Connect with Dr. Valerie  https://www.instagram.com/quantumeyedoc/   Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70     eye health, light therapy, quantum biology, UV light, sunglasses, hydration, grounding, LASIK, eye care myths, red light therapy, Quantum health, Circadian health, circadian biology, decentralized medicine, Quantum healing, Blue BLocker, Circadian rhythm, 

Anil Seth is Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is also Director of the Sussex Centre for Consciousness Science. He is also Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness. He was the founding Editor-in-Chief of Neuroscience of Consciousness (Oxford University Press), a role he served from 2014-2024. He currently serves on the Editorial Board of Philosophical Transactions of the Royal Society B and on the Advisory Committee for 1907 Research and for Chile’s Congreso Futuro.He was Conference Chair for the 16th Meeting of the Association for the Scientific Study of Consciousness (ASSC16, 2012) and was an ASSC ‘member at large’ from 2014-2022.  He previously co-directed the Leverhulme Doctoral Scholarship Program: From Sensation and Perception to Awareness, and was an Engagement Fellow with the Wellcome Trust (2016-2020).   Anil Seth describes the intricate nature of consciousness, discussing its implications in neuroscience, philosophy, and everyday life. He delves into the journey of consciousness research, the complexities of self, and the relationship between consciousness and the brain. The discussion also touches on the role of psychedelics in understanding consciousness, the philosophical implications of Transhumanism, and the importance of memory. Throughout the conversation, they emphasize the need for humility in the face of existential questions and the significance of alleviating suffering in understanding consciousness. Chapters   00:00 Exploring Consciousness: An Introduction 03:29 The Journey into Consciousness Research 06:22 Understanding Consciousness: Certainty and Theories 09:23 The Nature of Consciousness in Non-Human Animals 12:22 The Concept of Controlled Hallucination 15:10 The Self: A Construct of Consciousness 18:28 Biology vs. Computer Metaphors in Consciousness 21:28 Philosophy and Ethics in Consciousness Research 24:33 Transhumanism and the Fear of Death 27:15 The Role of Suffering in Consciousness 30:26 Memory: A Complex Construct 33:07 Psychedelics: Tools for Understanding Consciousness 44:20 Podcast exit terence  - 8:9:24, 8.01 PM.mp3     Podcast resource page copy paste   Music for every episode  Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic   Anil Seth https://www.anilseth.com Ted Talk  Connect with Ryan Anderson Instagram: https://www.instagram.com/awonderjunkie/ awonderjunkie.com Breathe4Flow.com Rumble https://rumble.com/user/awonderjunkie Youtube: https://www.youtube.com/@awonderjunkie iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765 Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0 A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70 Keywords   consciousness, neuroscience, self, philosophy, psychedelics, transhumanism, memory, suffering, AI, biology, psychedelics, Brain, Mind, Mindfulness, cognition, hallucination,