
#124 Roudy Nassif - Understanding Light & Darkness as the foundation of our health.
Founder of VivaRays - World's First 3-Lens Circadian Light Filtering Eyewear
As a child, Roudy began suffering from ADHD, headaches and eyestrain. His struggle continued as he grew older, with Roudy becoming a night owl and often feeling depressed, fatigued, and disoriented. After consulting so many doctors, and trying every diet, supplement, and healing modality, nothing seemed to work.
The frustration of living in pain drove Roudy to a journey of learning about himself and nature, which transformed his health and life. That’s when he discovered Light and Circadian Biology.
Now, as a renowned engineer, health entrepreneur, martial artist, and light expert, Roudy’s mission is to help people experience the freedom, flow, and vitality of living in rhythm with nature’s light and dark cycles, and achieving better sleep and increased energy. Roudy is the founder of Vivarays, leading the Light Revolution.
His company is responsible for introducing the world's first circadian light-harmonizing eyewear. These glasses harmonize the bad effects of artificial light coming from screens and indoor light bulbs, helping individuals sync with nature's rhythm for a more vibrant life.
summary
Join us as we explore the profound impact of light on human health with Roudy Nassif, founder of VivaRays. Discover how natural light, darkness, and proper light management can transform your energy, mood, and overall well-being.
key topics
The impact of light on circadian rhythms and health
Practical steps to optimize light exposure daily
The physiology of light, mitochondria, and melanin
https://www.instagram.com/vivarays/
https://www.instagram.com/electromagnetic_diet/
https://vivarays.com/ryananderson
Coupon code: WONDER
• Time-limited 15% off code: WONDER15
Music for episode
Renick Turley SedonaFilm | Musician . Cinematographer. Editor
https://www.instagram.com/sedona_film/
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout.
COSMIC TOWER 10% OFF https://thewellnessenterprise.com/product/cosmic-tower/?twe=Wonder
Aqua Energizer on the go device: https://thewellnessenterprise.com/product/aqua-energizer-portable-structured-water-device/?twe=Wonder
keywords
light health, circadian rhythm, mitochondria, blue light, sunlight, melanin, light therapy, VivaRays, natural health, biohacking, Mitochondriac, Circadian health, Quantum biology, Quantum health, Quantum, Decentralized medicine, Red Light Therapy, Blue Light, Blue Blockers, Eye Health, Holistic health, Integrative medicine
Otros episodios de "AWONDERJUNKIE"



No te pierdas ningún episodio de “AWONDERJUNKIE”. Síguelo en la aplicación gratuita de GetPodcast.








