Zen_Prof podcast

Ep. 28: Letting Be (recorded 12-10-24)

11.12.2024

Zen_Prof

0:00

29:12

Guided meditations for the Williams College community (and anyone else who might be interested!).

Flere episoder fra "Zen_Prof"

Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)
21.5.2025
28:44
Ep. 28: Letting Be (recorded 12-10-24)
11.12.2024
29:12
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Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
24.6.2022
30:04
Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
21.4.2022
13:42
Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
11.3.2022
26:03
Ep. 24: Body Scan Meditation (recorded on 2-22-22)
23.2.2022
34:46
Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
23.2.2022
14:10
Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
5.2.2022
11:43
Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)
15.12.2021
48:03
Ep. 20: Body Scan (recorded in class on 10/26/21)
28.11.2021
42:17

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