Rewiring Your Inner Narrator: The Soul & Science of Self-Talk 🕯️ Magic Monday

When the sky shifts, so do we. This Witchy Wednesday, we explore the magic of eclipse portals. Those celestial thresholds that invite release, renewal, and radical trust in the unknown.We’ll also journey inward to strengthen intuition through the body, learning to listen to physical sensations as guidance when the mind feels unsure.Raquelle shares grounding rituals for eclipse season, ways to regulate your nervous system, and gentle reminders that your body is the most reliable oracle you have.Tune in to feel more rooted, intuitive, and aligned - even when life feels in flux.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

This Magic Monday, we explore the power of your inner narrator - that subtle voice shaping the story of who you believe you are.Through the lens of both psychology and spirituality, I unpack how this inner storyteller is formed, why your brain clings to familiar stories (hello, narrative identity & confirmation bias), and how neuroplasticity allows you to rewire your self-talk one thought at a time.With gentle psychology, soulful reframing, and moonlit reflection, this episode reminds you that you’re not just the character - you’re the author. And it’s time to choose a kinder tone. 🕯️RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands