146/The Holiday Pause: Embracing Rest and Connection Before the New Year
As the holiday season approaches, it’s easy to get caught up in the hustle—pushing for more, doing more, and feeling the pressure to end the year on a high note. But what if you gave yourself permission to rest instead?
In this episode, we’re talking about the power of self-compassion during the holidays and how to give yourself exactly what you need: rest, relaxation, and meaningful connections with your community. It’s not about giving up; it’s about honoring where you are and recharging for the year ahead.
If you’re ready to release the pressure and embrace a season of restoration before stepping into 2025, this conversation is for you. Let’s set the tone for the new year by prioritizing what truly matters—your well-being.
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W: https://www.deannahope.ca/
IG: deanna_hope
FB: Your Next Best Move Podcast
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