331 - Psalm 37, Integrity, & My Summer Health Stack

Every January, I take on a Contentment Challenge. 90 days of no shopping to reset my spending and my heart. This year, I've done something a little different. I turned it into a whole year-long practice. Today, I am recording live from the messy middle three quarters of the way through with what I've loved, what has been hard, and everything in-between. Resources from this episode: Dwell Bible App Discount The Contentment Challenge  Work and Play Episode 332 : Dwelling in Christ with Jon Bailey Work and Play Episode 093 : A Year of Contentment with Reagan Reynolds, Part 1 Work and Play Episode 094 : A Year of Contentment with Reagan Reynolds, Part 2 Burn Boot Camp  Make Wellness Peptides Philippians 4:11-13  Send Nancy an audio message! Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Today, I am so excited and honored to share my conversation with Jon Bailey, cofounder of the Dwell Bible audio app and author of Dwelling in Christ. We dive deep into what it means to be walking the threefold path of spiritual transformation that we are all on as followers of Jesus. I hope that you are as blessed as I was by this conversation. Resources from this episode: Jon Bailey Website Dwell Bible App Discount Dwelling in Christ by Jon Bailey Divine Conspiracy by Dallas Willard Renovation of the Heart by Dallas Willard Rule of Life episode Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

I am back after a nice, long summer break with my kids. Today, I am sharing some of what God has been showing me. We're going to talk a little bit about Psalm 37:4, about what it looks like to live in integrity, and I'm going to share my summer health stack—all the things that I tried and genuinely loved this summer that have helped me feel strong, energized, and well in my body. Think of it as a "I really missed you, and let's catch up" kind of episode. Resources from this episode: Psalm 37:4 Integrity Word Definition Nourish, Move, Love Max 20 Program  Fit with Coco Pilates Burn Bootcamp Weighted Vest Beef Bowl Recipe Make Wellness Peptides Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore Join my email list Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Hey friend, today's episode is a replay, and I could not think of a better one to bring back right now. If you are in the thick of back-to-school mode—the supply lists, the new schedules, the mix of excitement and overwhelm—this one is for you. We are talking about school prep and play, and I believe it's going to encourage you right where you are. Resources from this episode: Teaching from Rest by Sarah Mackenzie Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Hey friend, welcome back to Work and Play. Today's a replay episode, and this one is near and dear to my heart. We're talking about summer play, and I think sometimes we all need a little reminder that play is not a reward for finishing your work. It's part of the good life. So grab a cold drink, find a quiet spot, and let's dive in. Resources from this episode: Green Ember Book Series The Vanderbeeker Book Series The Anxious Generation by Jonathan Haidt The Coddling of the American Mind Book The Women by Kristin Hannah The Frozen River by Ariel Lawhon Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore Join my email list Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

America turns 250 this month, and I have a lot of feelings about that, but the one that rises to the top is gratitude. I am so grateful to be an American. Today I am celebrating this country I love: her freedoms, her heritage, her beauty, and the God who has been with her from the very beginning. Resources from this episode: The Founders Bible by David Barton Declaration of Independence Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Hey friend, quick note before we jump in. Today's episode is a replay, and I handpicked this one because I truly believe the timing is perfect for where a lot of us are right now. We're talking about summer projects—the fun kind, the meaningful kind, the household kind, and everything in between. I hope it encourages you. Resources from this episode: Legacy Photo System Legacy Binder Checklist Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

Summer is in full swing, the school year schedule has gone out the window, but Sabbath doesn't have to. Today, I am sharing 5 practical ways that we protect and keep Sabbath throughout our summer, even when it looks like nothing it does during the school year. Past episode about Sabbath Rhythms Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Hey friend! Welcome back to Work and Play. Before we dive in, I want to give you a quick heads up that this is a replay episode, and it's one of my favorites. We're talking all about the summer plan. Honestly, this is worth a second listen. Whether you heard it the first time around or you're brand new here, I think you're going to love it! Resources from this episode: Midliner Highlighters  Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

If you are a reader or you have been wanting to read more this summer, today's episode is for you. I'm sharing five books either that I'm currently loving or that I have already read and would highly recommend. Perfect for your summer reading list. Resources from this episde: The Happy Life of Isadora Bentley by Courtney Walsh  Unselected Journal of Emma M. Lion by Beth Brower  On Moonberry Lake by Holly Varni The Frozen River by Ariel Lawhon The Wingfeather Saga by Andrew Peterson 20 Minute Meditation Candle Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!