EP. 49 - Patrick Will: 5 Life Changing Lessons I Learned in 2023, Reducing Anxiety, Better Sleep

Lillie Kane helps people reach their health goals and rediscover happiness 😊 Lillie and Patrick discuss the benefits of the keto and carnivore diets, what to watch out for on intermittent fasting, and whether or not vegetables are actually good for you. YOUTUBE ► ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠⁠⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Patrick Will adresses 5 life changing lessons he learned in 2023 that has helped him sleep better, reduce anxiety, connect with people, build relationships, and more. YOUTUBE ► ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

John Gray is the author of Men Are from Mars, Women Are from Venus which has sold more than 50 million copies worldwide ⚤ John and Patrick discuss how young men can attract women, how to increase testosterone, and how to overcome masturbation addiction. YOUTUBE ► ⁠⁠⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Robert Lufkin, MD, is a metabolic health and longevity expert 👨‍⚕️ Robert and Patrick discuss how to lose weight, Paul Saladino MD, and how to prevent chronic disease. YOUTUBE ► ⁠⁠⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Julian Treasure is a British author, sound consultant, and public speaker known for his work on the subject of sound and its impact on communication, well-being, and our daily lives. He has given numerous Ted talks on sound, listening, and communication skills, accumulating more than 150.000.000 views. YOUTUBE ► ⁠⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Grace Price is on a mission to flatten the cancer curve by 2040 😷 Grace and Patrick discuss how to prevent cancer, how corrupt the world health organization is, and how your diet literally changes your genetics. YOUTUBE ► ⁠⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠⁠ TWITTER: ⁠⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠⁠ TIKTOK: ⁠⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Ian McCall is a Retired American Mixed Martial Arts World Champion 🏆 Ian and Patrick discuss psychedelic integration for athletes with The McCall Method, how to heal brain trauma, and how to meet God. YOUTUBE ► ⁠⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠⁠ TWITTER: ⁠⁠⁠https://twitter.com/willcastpodcast⁠⁠⁠ INSTAGRAM: ⁠⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠⁠ TIKTOK: ⁠⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Hampton from Hybrid Calisthenics returns on WillCast 🤸‍♂️ Hampton and Patrick discuss how to run an ethical business, cancel culture, and how to serve your audience and customers. YOUTUBE ► ⁠⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠⁠ TWITTER: ⁠⁠https://twitter.com/willcastpodcast⁠⁠ INSTAGRAM: ⁠⁠https://www.instagram.com/willcastpodcast/⁠⁠ TIKTOK: ⁠⁠https://www.tiktok.com/@willcastpodcast⁠⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Josh Barnett is an American mixed martial artist, and the youngest ever UFC Heavyweight Champion 🥋 Josh and Patrick discuss the issues with weight cutting in MMA, cancel culture and Karl Marx. YOUTUBE ► ⁠https://www.youtube.com/@willcastpodcast?sub_confirmation=1⁠ TWITTER: ⁠https://twitter.com/willcastpodcast⁠ INSTAGRAM: ⁠https://www.instagram.com/willcastpodcast/⁠ TIKTOK: ⁠https://www.tiktok.com/@willcastpodcast⁠ Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.

Kevin Kelly and Patrick discuss golden nuggets of wisdom from Kevin's book, Excellent Advice for Living, like why you should prototype your life, be optimistic, and be yourself. YOUTUBE ► https://www.youtube.com/@willcastpodcast?sub_confirmation=1 TWITTER: https://twitter.com/willcastpodcast INSTAGRAM: https://www.instagram.com/willcastpodcast/ TIKTOK: https://www.tiktok.com/@willcastpodcast Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.