Yoga Nidra: Chakra Visualization

Elemental and chakra meditations

From my Monday night ‘Live’ yoga Nidra class. Feel free to check out. Donation based.

Opening your valve to re-pattern the body to the ‘master’

Find more creativity of mind.

Cosmic masculine and cosmic feminine are never two. In the process of differentiating, individuate going, and embodying, they SEEM separate…their apparent polarity becoming the world of polarities. I offer three meditation to invoke the energies of goddess Parvati. Want more send my a email to join my monthly gathering to awakening your Shakti.

30 minute yoga nidra to create a née and healthy relationship with thoughts. The more we can manage what the mind does, the more energy we will have to live our life.

Yoga Nidra 4

Dance Meditation to open your sacral chakra.  Abundance. Sensual. Open to inner desire of body.

Yoga Nidra and power of the language that helps find your own inner guru

Yoga Nidra is a systematic method to learn to relax. Involutionary experience of complete conscious awareness