Ep 3. The Big Misunderstanding: The Mental Health Myth We Need to Let Go Of

What if the way we’ve been taught to understand mental health… is actually keeping us stuck?In this episode of Still Listening, Jeanne shares a powerful conversation that challenges one of the biggest misunderstandings in mental health today—the belief that our experiences are created by what happens to us, instead of what’s happening within us.So many people are trying to fix themselves… manage symptoms… or control their environment—yet still feel overwhelmed, anxious, or disconnected.But what if nothing is actually broken?Drawing from lived experience and a deeper understanding of how the mind works, this episode explores how trauma, stress, and emotional pain are often misunderstood—and how a shift in perspective can unlock a sense of peace that isn’t dependent on circumstances.Because when you see how your mind actually works…everything begins to change.Subscribe for more. And share this with someone who needs it… this might be the perspective that changes everything.#MentalHealthMyths#MentalHealthAwareness#EmotionalWellbeing#YouAreNotBroken#InsideOutUnderstandingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this powerful conversation, Rob sits down with Lynne to explore what becomes possible when you stop letting your mind talk you out of the life you actually want.Together, they unpack a quiet truth many people overlook: the thoughts that create doubt, fear, and hesitation aren’t permanent truths — they’re simply temporary stories passing through the mind.Through honest reflection, real-life insight, and moments of laughter, this episode reveals how much freedom becomes available when you begin to see your thinking differently.If this conversation resonates with you, be sure to like, subscribe, and share with someone who might need to hear it.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a reset. Before we step into the next chapter of the show, I wanted to pause, reflect, and speak directly to the community that helped build this space.From the very beginning of We're Listening, the goal was simple: create conversations where people feel heard, understood, and connected. Because of you—the listeners, the supporters, and the voices who shared their stories—that vision became a real community. So first, thank you. But growth always invites evolution.In this episode, I'm sharing a little about the journey behind the mic and where we're headed next. Think of this as an open invitation to come along for the next phase of the show.The mic is still on.The conversations are just beginning.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're listening right now, you're exactly where you're supposed to be — the starting point. This episode is intentionally short. Just two minutes. No long backstory, no wasted time. Just enough for you to decide if this space is for you. Ground Zero is where conversations begin. Real ones. The kind that makes you pause, think differently, and maybe even see yourself in a new light.Sometimes we talk about growth.Sometimes leadership.Sometimes healing, purpose, or the lessons life teaches us come when we least expect them.But every episode starts from the same place — awareness. Because before anything changes in life… there's always a moment where something clicks. A realization. A new way of seeing things. That moment is a ground zero moment, and it's what Still Listening is all about.So if what you hear resonates with you, go ahead and subscribe and stick around. The real conversation starts next.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this heartwarming episode, Debbie shares her love for God through her powerful journey of resilience and triumph over adversity. She is an award-winning author and inspirational songwriter who faced life-threatening infections and paralyzing symptoms that could have derailed her dreams. Yet, during these storms, she found the strength to rise. Debbie discusses how she transformed her suffering into service. Her story is one of unwavering hope, demonstrating that even in the darkest times, we can still feel the love of God. Tune in to hear Debbie’s inspiring insights on how you don’t have to believe any thoughts that tell you to harm yourself or others.The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The first live podcast recording, "We're Listening," with the Nakivale 3P Alcohol Department in Uganda.Our upcoming episode featured a remarkable group of dedicated professionals who began as refugees and are now leading the charge in the fight against addiction in the villages of Uganda, specifically within the 3P Nakivale Alcohol Department.Season 1 guests Harry Debritsky and Shailia Stephens also share the passion and joy of healing by teaching three principles to the heart of Uganda. This podcast is more than just a conversation—it's a celebration of the resilience, strength, and wisdom that emerge when communities heal. We hope this celebration will inspire you as much as it does us.———————The 3P in Africa Team began in late December 2022 and is headed by Harry Derbitsky, President of ACT Training Inc. (www.acttraining.biz). ACT is a private Canadian company operating as a non-profit, in the sense that 100% of all funds go directly into the African hands of those who are providing 3P services or projects.The "3P in Africa" Team started with only the Nakivale Refugee Camp in Southern Uganda in December 2022 when Mugisha Namwangwa Christophe contacted Harry via Facebook. In a short period, this has quickly expanded to more programs in Nakivale(the oldest refugee camp), Kakuma Refugee Camp (the largest refugee camp in the world), and many other projects in Kenya, Northern Uganda, and Congo.With the help of Jim Beck, Mark Williams, Shailia Stephens, and others, the "3P in Africa" currently has 13 African and non-African 3P Educators and 15 projects, and there is a high demand for more.Harry is also Vice-Chairman for SEEDS African Division, a program in Nakivale and beyond with the tagline "For the Active Inclusion of people living with Disabilities, We Strive!" He is the author of seven books, including his latest, MY STATEMENT ON LIFE AND DREAMS. Why Your Support Matters: Your support is not just appreciated; it's important to the cause. You are investing in their success. Support the 3P Nakivale Alcohol Department in continuing to teach in schools, youth, women, orphans, adults, disabled, and community groups.3P Nakivale Alcohol Department LinksGOFUNDME--https://www.gofundme.com/f/3p-nakivale-alcohol-department3P in Africa Documentary, with sharing by the department –https://youtu.be/Qq0Sww_AH343P in Africa Facebook Group -- https://www.facebook.com/groups/11219012222803023P in Africa YouTube Channel – https://www.youtube.com/@3PinAFRICA-tw5qv3P in Africa Podcasts --https://www.acttraining.biz/tawhid-podcastsACT (Advanced Coaches Training) Inc. specializes in projects and training in these significant areas:• Diversity including African, Muslim, and Indigenous (Native American) • Addicted and Low-Income communities and projects• Educating and Counseling• MentoringServices worldwide include Africa, North America, Europe, Asia, Oceania  & South America. Your generous donation at the link below can make a world of difference. You directly support our African team in continuing their essential services by contributing atGOFUNDME--https://www.gofundme.com/manage/3p-in-africa-projects Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us for a sit down with Dr. Sara O'Neill, a renowned expert in the art of listening, to explore the transformative potential of this often-overlooked skill. With the upcoming Listening Summit in Prague, Czech Republic, on May 24-26, we understand the essence of listening and how it can catalyze meaningful connections, understanding, and creation.Take advantage of this enlightening discussion that promises to inspire and empower you to harness the power of listening in your life and beyond.For more information and to register for The Listening Summit, visit thelisteningworld.com. This is not just an event but a unique opportunity to connect with like-minded individuals and expand your professional network.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join host Rob Cook in this "We're Listening" episode titled "My Man Behind the Mic." Step into the world of your favorite voice as Rob takes a break from his usual interviews to focus on himself—sharing personal stories, recent adventures, and unique insights. This intimate session brings listeners closer to Rob, revealing the man behind the microphone. Whether he's exploring new hobbies, reflecting on life's big questions, or just giving a peek into his daily routine, this episode promises to connect, inspire, and entertain. Don't miss catching up with Rob and discovering his work worldwide. Tune in to deepen your connection with the voice you love!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Special guest Erika Bugbee, a coach passionate about youth development, brings her wealth of knowledge to the forefront as she shares invaluable insights on fostering better relationships with teenagers.In a world where communication gaps between adults and adolescents seem to need a solution, Erika offers practical wisdom on understanding the teenage mind and creating environments conducive to growth and mutual respect. Whether you're a parent, educator, or someone who interacts with teenagers regularly, this episode will help you support young individuals as they navigate the challenges of adolescence.Visit Erika at: https://erikabugbee.com/Tune in as we explore the power of vulnerability and the importance of the transformative potential of sharing our stories. The all-new season 2 of the 3PGC’s podcast is called “We’re Listening. A Community Where All Voices Are Heard” and is hosted by Rob Cook. The Three Principles Global Community is a collection of human beings, coaches, and community leaders from all over the globe who point clients toward their innate health and wisdom. LISTEN TO THE PODCAST HERE:  https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we sit down with Sanjana, a remarkable university student who discovered her passion for mental health advocacy after experiencing the loss of her mother at a young age. Join us and hear about Sanjana's journey, exploring how her personal experiences have fueled her drive to create positive change in the world. Get ready to be inspired by one of our generation's most brilliant young voices and discover our future's incredible contributions. Please tune in, and let's listen together.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy