0:00
11:07
Having a daily step goal, for some, is very motivating. During today's ten-minute walk, Dave looks at just how far you're walking when you reach some of these popular goals.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
Flere episoder fra "Walking is Fitness"
Gå ikke glip af nogen episoder af “Walking is Fitness” - abonnér på podcasten med gratisapp GetPodcast.