Quick Trip for Lay - S2E19

It's time to RACE! We are gearing up for IRONMAN 70.3 Augusta this weekend. Race week is always an exciting and nerve-wracking time. Let's get to it! Race Recap to follow. Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Lay tries to recover from Covid, Cam continues to thrive in his lead up to IRONMAN 70.3 Augusta. It's almost RACE WEEK. The crew speaks on the World Championship in Nice. Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

As Lay recovers from Covid we get to hear about Kalynn's first ever triathlon! Kalynn is a competitive CrossFit athlete who learned to swim this year and is dabbling in endurance sports. She's also Lay's bestfriend since the 7th grade. Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Do you know the science behind the weird texture of Maurten gels? I'm not 100% sure we do either, but we certainly chat about it like we do! Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Lay finally gets a smart trainer, the Zwift Hub. But does she hate it? Or is erg mode just torture? Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club

Thanks for checking out our podcast. We hope you enjoy! New episodes drop every Wednesday and Friday at 4:44am! Don't ask us why that time, it's honestly just the way the cookie crumbles. --- Music and Sound FX provided by Artlist --- Check out what else we are up to: Instagram: @imsortaserious and @camwilsey Youtube: Brickie Athletics Club