Uplifting Podcast podcast

Disrupting Diet Culture & White Supremacy

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Send Randi a MessageIn this week's episode, we're continuing with Self Love Summer by revisiting episode 84 with Karen Preene, which originally aired on July 15th 2020. Karen Preene, a Health at Every Size (HAES) personal trainer who supports individuals who are ready to be empowered through joyful movement, joins me to talk about dismantling diet culture. INSIGHTS:How Karen discovered Health at Every Size and Body Positivity What "health at every size" means. The lies ab...

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