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Can sugar actually cause your body to pull minerals from your bones?
In Episode 2 of our series with Stephen Heuer of Synergistic Nutrition, we go beyond calcium supplements and uncover the real drivers of bone loss — acid pH, antibiotics, sugar spikes, hidden infections, and gut imbalance.
We discuss:
- How refined sugar disrupts calcium-phosphorus ratios
- Why the body “steals” minerals from teeth and bones
- The connection between pH, bone dissolution, and osteoporosis
- The microbiome’s role in mineral balance
- Sunlight, vitamin D, MK-4, and bone remodeling
- Why bisphosphonates may not be the long-term answer
This episode reframes bone health from a simple calcium issue to a full biochemical and lifestyle conversation.
Watch the full episode here: https://youtu.be/ryPdI44oPoM
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