
#365 - Dr. K on LIES of Western Med, 3rd Spirituality Layer & Org*sms | Healthy Gamer GG
12.12.2025
0:00
3:25:40
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****TIMESTAMPS in description below**** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics.
DR. K'S LINKS:
YT: https://www.youtube.com/@HealthyGamerGG
WEBSITE: https://www.healthygamer.gg
X: https://twitter.com/HealthyGamerGG
TikTok: https://www.tiktok.com/@healthygamer.gg
IG: https://www.instagram.com/healthygamer_gg/
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****TIMESTAMPS****
0:00 – Intro
01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox
13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality
23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment
33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory
42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate
53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State
01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story
01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation
01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins
01:35:30 – India Stories, Sensory Removal, Deep Meditation States
01:47:31 – Orgasm Addiction, Meditation, Nature of Thought
01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices
02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline
02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid
02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline
02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure
02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick”
03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics
03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma
03:19:04 – Dr. K's work
CREDITS:
- Host, Editor & Producer: Julian Dorey
- COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ
- In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/
Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG)
Music by Artlist.io
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