The Trauma Within Embracing Body Confidence and Self-Acceptance W/ Luna

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What does it mean to truly heal from trauma, and how do we create spaces that nurture this journey? As we wrap up the first season of Trauma Queen, we reflect on the profound conversations we've had since 2018, enriched by the invaluable contribution of our talented editor, Chris. After my father's passing, podcasting became a beacon of passion and healing, allowing us to explore the depths of trauma with authenticity and grace. Chris shares their unique perspective from behind the scenes, emphasizing the importance of selecting guests who bring genuine, personal connections to their stories.The road hasn't been easy, navigating personal challenges like relapse, breakups, and loss. Yet, the podcast has been a pillar of focus and resilience, serving as a testament to the power of intention and community support. We critique societal pressures of resilience, particularly within predominantly white spaces, and challenge the platitudes that often accompany this narrative. As someone who grew up navigating the contrasting worlds of Chicago and its suburbs, I share my journey of understanding the true meaning of strength beyond stereotypes and cultural misperceptions.Looking ahead, we're filled with excitement about the future. Our visions include global projects, plans for expansion, and powerful collaborations aimed at addressing trauma and addiction on a larger scale. We share anecdotes about intrusive political messages and humorous gym escapades, always with an eye on personal growth and community impact. As we prepare for new seasons, we’re thankful for the trust and stories shared by our guests and listeners. Here's to manifesting blessings and creating spaces that genuinely support our healing journeys.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What happens when your home suddenly turns to ash and you're thrust into a whirlwind of uncertainty and self-discovery? Join us as we navigate the phenomenal journey of Jordiana Fabulous, a gender-expanding artist and guide whose life was upended by the sale of their New Orleans home. With symbols of personal rituals like a rooster's claw in hand, Jordiana embraced the chaos and magic of traveling through Mexico, Brazil, South Korea, Japan, and several African countries, revealing the transformative power of finding oneself amidst upheaval and instability.As we share our own experiences of financial and housing challenges, compounded by the pandemic, we discuss the interplay between personal growth and professional milestones. Safety precautions and unique challenges faced by Black queer travelers during the pandemic are also front and center as we explore the intricacies of airports and border crossings. From understanding the African diaspora in places like Brazil and South Africa to the unexpected affinities discovered in Korea and Japan, these journeys provide a deep dive into cultural understanding and personal transformation.Throughout, we examine the indispensable role of community amidst the turmoil of a global crisis. Whether it's the strength found in queer support networks or the necessity of mutual aid, these connections have been a lifeline. From reflecting on the insidious relationship between capitalism and community to exploring multiple sources of income, this episode is a heartfelt exploration of resilience, belonging, and the ongoing quest for home. Join us for a conversation that promises insights into the intersection of ancestry, mental health, and the evolving journey of self-discovery.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Exploring the life and work of a transformative therapist, this narrative unveils the story of Kate Loree, a sex-positive therapist dedicated to helping others find healing and connection. Through her advocacy for marginalized communities, including the kink community, non-monogamous individuals, sex workers, and LGBTQ+ people, Kate brings a compassionate, socially conscious approach to therapy. Her practice integrates a unique blend of social justice, art therapy, trauma work, and psychedelic healing, where tools like ketamine therapy reveal new dimensions of self-discovery and healing.Kate’s journey began in her childhood, navigating a landscape marked by bigotry and sexual shame. Moving from Oregon to Alabama, she grappled with cultural stigmas, which ultimately shaped her path towards a career focused on trauma, creativity, and embracing diverse identities. These experiences have uniquely prepared her to help others overcome similar challenges, using her own life’s hurdles as a guiding light.In this candid conversation, Kate opens up about her personal experiences with metastatic cervical cancer, a reality that—even in remission—impacts her daily life. She shares her reliance on meditation, exercise, and a deep connection to source energy, tools that help her find balance in the face of life’s uncertainties. We delve into her philosophy on self-care, the power of setting boundaries, and how navigating the healthcare system as a patient with a serious illness has sharpened her understanding of systemic inequalities.As the conversation unfolds, Kate highlights the beauty of synchronicity and divine connection in her life and work. With a sense of wonder, she describes the grounding joy she finds in life’s small and grand moments alike—whether in her connection to ancestral wisdom, nature, or the universe’s subtle interconnections. This journey is as much about embracing gratitude and healing as it is about celebrating life's marvels. Join us for an inspiring exploration of resilience, self-compassion, and the profound impact of choosing joy amidst adversity.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Have you ever wondered how identity and travel intersect in the life of a queer Black individual? Join us for an engaging conversation with Tracy, a dynamic product education director and certified sex educator at COTR, Incorporated. Tracy invites us into her world, where the journey of self-acceptance and advocacy for sexual health meets the unique challenges faced by people of color while exploring new territories. From personal tales of solo travel to Las Vegas to the realities of navigating predominantly white spaces, Tracy shares the layers of discomfort and enrichment that come with stepping outside one's comfort zone.As we unpack Tracy's extensive travels, we delve into the complexities of maintaining safety and personal boundaries while on the road. Whether it's using location-sharing features for peace of mind or tactfully explaining her profession in the adult toy industry to diverse audiences, Tracy offers her strategies for navigating life's transitions with grace and humor. We explore how the transformative power of travel can inspire BIPOC individuals to embrace their authentic selves, fostering a supportive community that respects all gender identities and sexualities.Finally, we tackle the stress and security concerns inherent in frequent travel, especially when racial dynamics add another layer of complexity. Tracy candidly shares her experiences of feeling vulnerable yet finding solidarity among fellow travelers of color. From thoughtful discussions on racial profiling to the importance of understanding travelers' rights, this episode is a heartfelt exploration of finding safety and joy amidst diversity. Join us in this powerful narrative that aims to empower listeners to travel with confidence while celebrating their identity every step of the way.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Can redefining our identities lead to a more fulfilling life? Join us as we engage with Nicoletta Hedger, a licensed marriage and family therapist and award-nominated sexologist, who courageously shares her journey beyond her career titles. Nicoletta offers a raw and honest look into the societal pressures of self-definition by our professional achievements, challenging us to embrace vulnerability and discover our true selves. Her personal experiences with health challenges and her multifaceted roles as a partner, daughter, and friend serve as a powerful reminder that our identities are complex and deserving of exploration.We then unravel the intricate world of sex therapy, guided by Nicoletta's insights into the often-taboo topic of sexuality. Her passion for advocating around issues like pelvic pain and medical trauma shines through, offering a glimpse into the systemic challenges that many face. Nicoletta introduces tools like the Erotic Blueprint Test and emphasizes the importance of self-advocacy, aiming to reshape how individuals understand and communicate their desires. By addressing the misconceptions and societal norms around sexual pain, we learn how trauma-informed care and specialized medical attention are crucial for healing and empowerment.As we conclude, we take a closer look at the broader implications of pelvic health, including the myths and systemic biases that can marginalize individuals within healthcare. Nicoletta candidly discusses the fear and mistrust faced by marginalized communities, highlighting the need for a compassionate and informed approach to medical care. The vital role of social media in raising awareness, despite the challenges it presents, is also examined, leaving listeners with valuable perspectives on empowerment and healing. This conversation is a must for anyone seeking a deeper understanding of sexual health, trauma, and the courage it takes to advocate for oneself in a complex world.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Prepare to be inspired as Goddess Cecilia, a Filipina pleasure educator, shares her transformative journey towards creating healing spaces for BIPOC women and femmes. Discover how a serendipitous encounter in a Facebook group led her to the empowering realm of sex education and advocacy at the Sex Geek Summer Camp. Cecilia's insights into reclaiming pleasure narratives for survivors of sexual violence shed light on the impact of trauma influenced by oppressive systems, and highlight the crucial role of collective support in healing.We break down cultural misconceptions about Filipinos, challenging stereotypes and celebrating the richness of Filipino heritage. From language struggles to cultural pride, Cecilia paints a vivid picture of the immigrant experience in the United States. Personal anecdotes reveal the absurdity of common stereotypes, while also touching on serious topics like the challenges of assimilation and the complex dynamics within Filipino families, especially when addressing issues like familial abuse and divorce.Cecilia's passion for building supportive networks resonates deeply as she discusses the importance of community for trauma survivors. The episode highlights the creation of "Tending the Garden," a digital platform providing resources for sexual assault survivors, emphasizing inclusivity and understanding. Cecilia's story of navigating motherhood as a survivor adds a heartfelt layer to the conversation, showcasing the strength of reparenting and conscious parenting in shaping a better future. Join us as we explore the power of community, resilience, and the shared journey towards healing and empowerment.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What if the key to self-love lies in embracing your imperfections? Join us in a riveting conversation with sex and pleasure educator Luna, who shares her transformative journey of body confidence, overcoming trauma, and shattering societal expectations. Luna recounts a childhood memory that profoundly shaped her relationship with her body and details her struggle with shame and diet culture. Her powerful narrative is a beacon for anyone grappling with self-doubt, urging us to refocus on self-acceptance and compassion.Explore the intricate connection between trauma, body, and wellness as Luna and I delve into how unresolved issues can manifest physically. We dissect the societal pressures that fuel body shame and disordered eating, advocating for a holistic approach to healing. Luna's insightful anecdotes shed light on the resilience needed to navigate a society rife with stigma, especially within the often biased healthcare system. Her candid reflections on living in a larger body and the importance of self-advocacy offer invaluable lessons for anyone seeking to reclaim their health and happiness.Celebrate the liberating power of community and self-acceptance as we venture into discussions on body positivity and sexual confidence. Luna's experiences with belly dancing and storytelling highlight the joy of self-expression and embracing one's body without judgment. The episode also touches on the profound impact of supportive communities and influential figures like Sonia Renee Taylor in fostering a positive body image. Tune in for a heartfelt exploration of breaking free from negative societal constraints and living an empowered, authentic life.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Join us as we sit down with the incredible Jade of All Jades, co-host of Getting Grown and Jade in XD, for an episode that promises to touch your heart and tickle your funny bone. Jade shares her rich tapestry of life experiences, from her Gullah Geechee and Mexican heritage to her grounded upbringing in Texas. We get to know Jade as a multifaceted individual—mother, wife, friend, chef, and healer—who believes trauma is an unavoidable part of life that shapes who we are.We then dive into the challenges faced by birthing parents, magnified by Jade's recounting of her own high-risk pregnancy during Hurricane Sandy. The conversation highlights systemic healthcare issues and the grueling reality of returning to work without maternity leave. This poignant discussion underscores the critical need for better maternity support and healthcare reforms, making it essential listening for advocates of social justice and parental rights.But it’s not all heavy—Jade also brings her unique flair for storytelling to lighter moments that are no less captivating. From the chaos of a Costco trip turned fiasco to musings on love and authenticity, this episode is a rollercoaster of emotions. We wrap things up with a candid chat about social media boundaries, personal energy management, and even some laugh-out-loud fantasies about unconventional memorials. Whether you’re here for the wisdom or the laughs, this episode offers a rich, entertaining experience that you won't want to miss.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What happens when a scholar, storyteller, and believer navigates the multifaceted challenges of life and academia? This week, we sit down with the inspiring Dr. Tykeia Nicole, co-host of the Get and Grown podcast, to uncover her extraordinary journey. As a daughter, sister, and Black woman, Dr. Tykeia shares her heartfelt experiences and insights on balancing personal growth with professional demands. From early influences that sparked her curiosity to the invaluable lessons learned from navigating academia as a Black woman, this episode is a treasure trove of wisdom and resilience.Dr. Tykeia opens up about the profound impact of grief, sharing her deeply personal experience of losing her brother just days before a major milestone. Her story highlights the unpredictable nature of grief and the essential role of community support during such tumultuous times. We explore how grief intertwines with other life events, leading to a broader discussion on mental health, emotional well-being, and the importance of giving oneself grace. This conversation serves as a poignant reminder that amidst life's chaos, prioritizing self-care and emotional expression is not just beneficial, but necessary for healing and growth.In our final segment, Dr. Tykeia delves into the journey of unlearning societal expectations and reclaiming personal identity. She provides candid anecdotes about the challenges of shedding ingrained roles and the liberating experience of embracing one's true self. From unlearning the need for external validation to discovering the joy of self-acceptance and self-soothing strategies, this episode offers practical advice for anyone looking to transform their life. Tune in for a deeply moving and insightful conversation with Dr. Tykeia, filled with actionable takeaways on navigating life's twists and turns with grace and authenticity.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What if trauma isn't just something to be overcome but an essential part of being human? Join us for an eye-opening discussion with Carly S, a pleasure educator, porn star, model, and blogger, as she takes us on her captivating journey through the adult industry. From her days managing New York's top sex toy stores to her influential roles at Spectrum Boutique and NASTOY, Carly opens up about the multifaceted world of sex work. We also share how our paths crossed through mutual admiration and explore how trauma has shaped Carly's unique outlook on life and work.In our candid conversation, Carly addresses the unique challenges faced by non-white sex workers, highlighting the stark realities of rate disparities and societal perceptions. We explore the tricky dynamics of forming genuine friendships within the sex work community, balancing the fine line between survival sex work and voluntary participation. Carly also discusses her personal journey, sharing how she transitioned from dancing to mainstream jobs before finding her niche in the adult industry. This chapter is a powerful reminder of the resilience and determination required to navigate this complex landscape.As Carly moved to a fully digital career during the pandemic, she found solace and strength in a supportive community, therapy, and meticulous organization. We discuss the emotional and logistical efforts sex workers put into fulfilling clients' fantasies while confronting societal taboos and financial penalties. Carly's story is a testament to the importance of community and self-care. Listen in as we celebrate Carly's achievements and her hopes for a future where sex work is less stigmatized and more equitably treated. This is an episode you won't want to miss if you're curious about the true intricacies of sex work.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia