The Tim Ferriss Show podcast

#778: Q&A with Tim — How to Live with Urgency, Find Joy, and Fight Complacency

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I answer questions on how I’ve changed my mind around parenthood, what’s next for me and how I am thinking about next steps, how I find joy, how to live with urgency, my advice for career reinvention in the age of AI, avoiding complacency, and much, much more.

Sponsors:

Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://Ramp.com/Tim (Get $250 when you join Ramp)

Helix Sleep premium mattresses: https://HelixSleep.com/Tim (25% off all mattress orders, plus two free pillows)

AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

Timestamps:

[00:00] Start 

[05:09] Q&A format and ground rules.

[05:35] My shift in perspective on parenting and fatherhood.

[08:14] New creative directions: games, comics, animation.

[10:30] Identity diversification.

[18:01] Simple pleasures: outdoor activities, meditation, archery.

[23:21] Using AI to keep questioning fresh and relevant.

[27:12] Breaking through periods of feeling unsuccessful.

[35:25] Exploring the fringes and growing personally over the past decade.

[44:52] Longevity protocols and handling grief.

[53:41] Coping with the loss of a pet.

[55:00] Ecstatic creativity à la Rick Rubin and CØCKPUNCH.

[01:03:37] Physiological awareness and self-regulation.

[01:08:48] Finding career relevance in an AI-transformed landscape.

[01:16:48] Parting thoughts.

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For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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