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Ashley Kuper, owner of East Acupuncture Wellness, joins me today to discuss perimenopause and menopause from an eastern and western perspective.
We discuss:
What it means to enter our "Second Spring."
Lifestyle suggestions
The roll of Acupuncture and Chinese Herbal Therapy
Hormone Replacement Therapy
Find more about Ashley at her website: https://www.eastacupuncturewb.com/
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