What to Buy for Your Pantry This Month: August Stock-Up Guide

What if the food you've carefully stored isn't lasting as long as you think it will?We all have different challenges when it comes to where we store our food. Maybe your basement is humid, your pantry gets too warm, or you're dealing with light, insects, or even mice. You don't need a perfect food storage space, but understanding how your environment affects your food can help you protect what you've worked so hard to build.In this episode, we're talking about five factors that can impact the quality, nutrition, and shelf life of your food storage: temperature, oxygen, moisture, light, and rodents and insects. I'll also share some of the mistakes I've made in my own food storage and practical things you can do to minimize these problems.Your food storage is an investment of your time, energy, and money. Let's make sure we're doing what we can to protect it.Resources:Order My New Book Home Food Storage: A Preparedness Plan for Creating and Using an Emergency Food Supplyhttps://amzn.to/4wQ1FLDJoin the TPL Membership Community:https://www.thispreparedlife.com/communityWebsite:https://www.thispreparedlife.com/Instagram:https://www.instagram.com/thispreparedlife/If you enjoyed this episode, I'd love for you to leave a review and share it with a friend.

What should you stock up on in August?One of my favorite ways to build a home food supply is by paying attention to grocery store sales cycles. Every month, different foods and household items go on sale, making it the perfect time to stock your pantry while saving money.In this episode, we're talking about what to watch for during the month of August, including food, household items, and seasonal produce that's perfect for preserving.In this episode we discuss:• Why grocery store sales cycles matter• School lunch foods and pantry staples to watch for• August produce that's great for canning, freezing, and freeze drying• Household items that often go on sale this month• The three items I'm personally stocking up on this August• One simple preparedness challenge to complete this monthBuilding a home food supply doesn't happen overnight. Small, intentional purchases throughout the year can make a huge difference over time.Resources:Order My New Book Home Food Storage: A Preparedness Plan for Creating and Using an Emergency Food Supply https://amzn.to/4hM7NQvJoin the TPL Membership Community:https://www.thispreparedlife.com/communityWebsite:https://www.thispreparedlife.com/Instagram:https://www.instagram.com/thispreparedlife/If you enjoyed this episode, I'd love for you to leave a review and share it with a friend.

In this episode, I'm answering your preparedness questions! These are real questions submitted by women in our community about food storage, water storage, meal planning, limited space, staying consistent, and overcoming overwhelm.We cover topics like:• How much food and water you should store• Commercially canned vs. home canned foods• How I rotate my long-term food storage• What foods are best for long-term storage• What to do when you have very little storage space• Staying consistent without feeling behind• How to move past overwhelm and just get startedOne thing I hope you'll take away from this episode is that preparedness isn't a race. You don't have to do everything at once. Do what you can with what you have, right where you're at.Ask Your Questions Here: https://www.thispreparedlife.com/questionsHome Food Storage Book:https://amzn.to/4vE8G0HResources:Website:https://www.thispreparedlife.com/Instagram:https://www.instagram.com/thispreparedlife/Join the TPL Membership Community:https://www.thispreparedlife.com/communityIf you have a question you'd like answered in a future episode, head to the homepage of my website and submit it. I'd love to hear from you!

Building a home food supply doesn't have to be complicated—but there are a few common mistakes that can make the process more expensive, frustrating, and overwhelming than it needs to be.In this episode, I'm sharing the five biggest mistakes beginners make when starting their food storage journey and, more importantly, how to avoid them. These simple shifts can save you money, reduce waste, and help you build a food supply that actually works for your family.If you're just getting started with preparedness, this episode will help you build a home food supply with confidence.Resources:Website:https://www.thispreparedlife.com/Instagram:https://www.instagram.com/thispreparedlife/Join the TPL Membership Community:https://www.thispreparedlife.com/communityHome Food Storage Book:https://amzn.to/3T22Fh2If this episode was helpful, I'd love for you to leave a review and share it with a friend.

Do you ever feel like preparedness is something you'll get to someday... when you have more money?You're not alone.In this episode, I'm sharing 10 practical ways to become more prepared even when money is tight. From shopping store sales and learning new skills to building your food storage one step at a time, preparedness doesn't have to happen all at once—and it doesn't have to cost a fortune.Whether you have $5 a month or $50 a month to spend, you can make meaningful progress. Preparedness isn't about having the biggest pantry or the newest gear—it's about taking intentional steps with the resources you have.Resources:Website:https://www.thispreparedlife.com/Instagram:https://www.instagram.com/thispreparedlife/Join the TPL Membership Community:https://www.thispreparedlife.com/communityHome Food Storage Book:https://amzn.to/4aMOZfHIf this episode encouraged you, I'd love for you to leave a review and share it with a friend.

When you hear the words "prepper pantry," what comes to mind?For many people, it's buckets of rice and beans collecting dust in a basement. But long-term food storage doesn't have to look like that.In this episode, we're talking about layer three of my three-layer food storage system: your long-term food storage. I'll walk you through what belongs in this layer, how I package and rotate my food, and why I believe your prepper pantry should be built around the foods your family actually eats.We talk about:• What layer three food storage really is• How much long-term food storage you actually need• The best foods for long-term storage• Packaging with Mylar bags and oxygen absorbers• Why I store recipes instead of random foods• How all three layers of food storage work together• Common mistakes to avoid when building a prepper pantryIf long-term food storage has ever felt overwhelming, I hope this episode helps you simplify the process and build a system that works for your family and your real life.Resources:My NEW book Home Food Storage: A Preparedness Plan for Creating and Using an Emergency Food Supply is available for pre order! It ships in September of 2026 just in time for National Preparedness Month. My go to place for mylar and oxygen absorbers, use code TPL for a discountI have been freeze drying for years now and it is a huge part of my layer three pantry. This is the freeze dryer I purchased many years ago.Find me at:Website:https://www.thispreparedlife.com/Instagram:https://www.instagram.com/thispreparedlife/Join the TPL Membership Community:https://www.thispreparedlife.com/communityIf this episode was helpful, I'd love for you to leave a review and share it with a friend.

After years of trying to get everything done, I realized something important: overwhelm is not a badge of honor.In this episode, I'm sharing one simple mindset shift that has completely changed the way I plan my week. Instead of making a never-ending to-do list, I create what I call a wish list. It's a small change, but it's helped me feel less overwhelmed, more intentional, and a whole lot more at peace.We talk about: Why busy doesn't always mean better  The difference between a wish list and a to-do list  Giving yourself grace in busy seasons of life  Letting go of unrealistic expectations  Focusing on your next best thing instead of trying to do it all If you've been feeling overwhelmed by everything on your plate, I hope this episode encourages you to slow down, release some of the pressure, and remember that your to-do list doesn't define your worth.Resources:The planner I use: https://amzn.to/4eI4Ey5Website: https://www.thispreparedlife.com/Instagram: https://www.instagram.com/thispreparedlife/Join the TPL Membership Community: https://www.thispreparedlife.com/communityIf this episode encouraged you, I'd love for you to leave a review and share it with a friend.I appreciate your support! Some links and products contained in posts and pages here may contain affiliate links. Should you make a purchase through those links I may earn a commission at no additional cost to you.Any products I mention here, on social media, or in the podcast are products that I would use myself, use for my family, or use on my homestead. I will never give reviews I do not fully believe in or accept products and give false reviews.

What if your food storage pantry functioned like a grocery store?In this episode, we're talking about layer two of my three-layer food storage system: your home grocery store. This short-term storage layer is made up of the foods your family already eats and uses on a regular basis. The goal isn't to buy a year's worth of random food. It's to intentionally build a working pantry that saves money, reduces waste, and makes everyday life easier.We talk about:• What layer two food storage actually is• Why I think of this layer as my home grocery store• What foods belong in layer two• How to determine how much food your family actually needs• Simple packaging and storage ideas• How to rotate food from your grocery store into your kitchen• How this layer can save you money on groceriesIf you've ever wondered how to build a food storage system that works for real life, this episode will help you take the next step.Preparedness doesn't happen overnight. It is slow and steady work, and it adds up faster than you think.If this episode was helpful, I'd love for you to leave a review and share it with a friend.Resources:Website: https://www.thispreparedlife.com/Instagram: https://www.instagram.com/thispreparedlife/Join the TPL Membership Community:https://www.thispreparedlife.com/community

When we think about food storage, our minds often jump straight to buckets of long-term food and catastrophic emergencies. But in reality, most of the situations we are likely to face will have us reaching for the food already in our kitchen.In this episode, we're talking about layer one of my three-layer food storage system: your kitchen pantry. This often-overlooked layer is actually your first line of defense in everyday emergencies, from power outages to unexpected life disruptions.We talk about:• What layer one food storage actually is• Why your kitchen pantry is more important than you think• How much food to keep on hand• Why your pantry should reflect the way your family really eats• Simple ways to build a practical, functional kitchen pantry• How to think about food storage in terms of recipes instead of random foodsIf you've ever felt overwhelmed by food storage or wondered where to start, this episode will encourage you to look at your kitchen in a new way. You may already be more prepared than you think.If this episode was helpful, I'd love for you to leave a review and share it with a friend.Resources:Website: https://www.thispreparedlife.com/Instagram: https://www.instagram.com/thispreparedlife/Join the TPL Membership Community:https://www.thispreparedlife.com/community

Preparedness doesn't have to be complicated, expensive, or take hours of your time.In this episode, I'm sharing five simple preparedness tasks you can do this week to help your family become more prepared for everyday emergencies and unexpected disruptions. These are practical, affordable steps that can make a big difference over time.We talk about:• Water storage and simple ways to get started• Keeping ready-to-eat meals in your freezer• Buying one extra item each grocery trip• Creating a power outage kit• Developing an emergency evacuation planIf you've been wanting to get more prepared but aren't sure where to begin, this episode will give you a handful of easy action steps you can implement right away.Remember, preparedness doesn't happen all at once. Small steps add up over time, and every step forward counts.If this episode was helpful, I'd love for you to leave a review and share it with a friend.Find me at: www.thispreparedlife.comhttps://www.instagram.com/thispreparedlife/https://www.youtube.com/@thispreparedlife