Understanding and Navigating Trauma and Disassociation with Matthew Zoltan | #209
In this powerful episode, Matthew Zoltan and I delve into the profound connection between trauma, dissociation, and our relationship with our bodies. We explore how trauma can disconnect us from our natural sensations, leading to distorted behaviors and beliefs. The conversation highlights the importance of reconnecting with our bodies and learning to navigate our urges without suppressing or acting on them impulsively. We also touch on the significance of self-trust and personal responsibility, especially in spiritual practices, while cautioning against hierarchical thinking.
In this episode:
- Understanding trauma and its impact on the body
- How dissociation disrupts our connection with natural sensations
- The healing power of reconnecting with the body
- Why prioritizing physical sensations is crucial for well-being
- The importance of self-trust over external guidance
This episode is a must-listen for anyone looking to deepen their understanding of trauma, healing, and the mind-body connection.
Links
3 more episodes with Mathew:
- Sensory Wisdom and the Illusion of Separation with Mattew Zoltan | #201
- Feel to Heal, How Thinking can Harm, and the Natural Meditation Process with Matthew Zoltan [1/2] | #169
- Feel to Heal, How Thinking can Harm, and the Natural Meditation Process with Matthew Zoltan [2/2] | #170
Sponsoren
everydays | Wohlfühlsupplements | thinkflowgrow10
smaints | hochpotente Vitapilze TIM10
AVEA | optimale Zellfunktion | thinkflowgrow15
Lichtblock | Innovative Lichtlösungen | thinkflowgrow10
Lykaia | Ziegenprotein | thinkflowgrow10
Alle meine Empfehlungen und Sponsoren des Podcasts
Flere episoder fra "Think Flow Grow Cast mit Tim Boettner"
Gå ikke glip af nogen episoder af “Think Flow Grow Cast mit Tim Boettner” - abonnér på podcasten med gratisapp GetPodcast.
