Melanie Barcenas Is Making Waves

Just before the Utah Royals take on the Washington Spirit in the NWSL semi finals, Sam catches up with the Royals’ star. They break down how the Royals have made history this season with collaboration and heart… and why you should be careful who you call an underdog.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the first episode of this new women’s health series presented by CVS Health, Sam speaks to athletes about early menstrual cycle experiences. Both current and former players describe the pressure to play through their worst symptoms and describe the anxieties that have followed them to the highest levels of sport and beyond. Plus, leading experts in the field share ways to close the gaps in education to erase the stigmas surrounding women’s health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big upsets, controversial PKs, and saying goodbye to a legend of the game - must be NWSL playoffs! Sam and Lynn unpack everything that happened over the weekend and look ahead to next weekend’s semifinal matchups.**This episode was recorded before the news of Gotham playing their semifinal at Icahn Stadium was released**See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Becky teams up with organizational psychologist and former USWNT consultant Adam Grant to discuss his new book, "Vibe" - which features a familiar voice - and talk about succeeding in a team environment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fresh off their very first live show together, Sam and Kristie breakdown all the chaos and sweat suits on stage. Then they turn to the NWSL and reflect on the players that made this season one to remember and who they're watching in the playoffsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 19 year old San Diego Wave stand out fills Sam in on her breakout year, setting records, hanging with Alex Morgan, what to expect from the post season, and how she still finds time to just be a teenager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam and Kristie Mewis are LIVE in New York City! Join the slumber party with USWNT legend Kelley O’Hara, Gotham FC icon Mandy Freeman, and Gotham FC superfan Katie Nolan, presented by New Balance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam and Becky break down all the results from Decision Day including which playoff matches they can’t miss, who is peaking at the perfect time, and if Ashley Sanchez can still win MVP. Plus, the surprising results from the NWSL GM survery.Check out the article mentioned in the Inbox segment here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teaming Up is BACK!What better way to kick off season 2 than to bring legendary USWNT soccer player, Abby Wambach to the Nerd Squad. Becky and Abby reminisce on their complicated time together as leaders of the national team and share how close they have become through navigating life post-professional career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Captain is Back! This month, Denver Summit FC and USWNT Captain Lindsey Heaps joins Sam Mewis to break down the USWNT’s friendlies against Spain, discuss Denver Summit FC’s historic push for the playoffs, and react to the Ballon d’Or awards!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.