HOW TO HEAL FROM DEPRESSION #candidswiththenairobifeminist.mp3

Gender reassignment is not about becoming a new person it's about becoming the person you were meant to be. For more of my content http://linktr.ee/nairobifeminist To reach out to my guest https://instagram.com/ofsoulke?igshid=YmMyMTA2M2Y= https://linktr.ee/Ib_toolyrical

We all have a level of vulnerability that we are not willing to exceed. We never allow ourselves to go past our comfort zone. Yet it is only when we step out that true growth occurs. I have shared a lot on this journey but I have always had a limit as to where i draw the line and that has hindered me from giving my best to this space . So now I ask you to join me as I strip away the walls that have been built from insecurities. My hope is that you will do the same. For more click here Http://linktr.ee/nairobifeminist

To re write your story you have to allow the things that life has thrown your way be blessings that create an improved version of yourself. For more of my content click on the link below. http://linktr.ee/nairobifeminist

Life will always have one up on you .However choosing to still go through it all with a positive attitude and hope .Knowing that for the things you cannot control you will still be present in the moment. Learning, Laughing,Living , Loving and Always dreaming and living out your dreams Is the best thing you can do for you. For more of my content check out the link below. http://linktr.ee/nairobifeminist

To find out more about untold lives of women kenya or to make a donation http://linktr.ee/nairobifeminist To reach out to COSWA you can find them on social media on Facebook: Coswa Kenya Instagram: _coswakenya Twitter: Coast Sex Workers Alliance

To find more of our content or to reach out to me directly click on the link 👇 http://linktr.ee/nairobifeminist Reach out to Ninga here https://instagram.com/sirr.ninga?igshid=YmMyMTA2M2Y= or search @galck_ke

The thing I love most about people is when they turn all the negative things they have gone through into positives. To ensure that someone else doesn't have to go through the things that you have gone through alone. But creating a safe space for all to learn and heal and that is what this episode is all about To find out more about untold lives of women kenya or to make a donation follow the link below http://linktr.ee/nairobifeminist To reach out to rebirth of a queen follow the link below. https://instagram.com/rebirthofa.queen?igshid=YmMyMTA2M2Y=

Getting to know a person based on who they are rather than who we think they are is something we all do but have we looked at in from their perspective! To find out more about me and what I do or to make a donation feel free to click on the link below. http://linktr.ee/nairobifeminist

Depression is more than a bad mood, mood swings or feeling sad. it's a slow grey cloud that hovers and then starts to pour and all you hear and see is the thunder and lightening and the feeling of being wet and cold in the rain but being unable to change out of your clothes . Here I share some tips on how to heal and deal with those moments . To reach out to me for help , to find out more about ULW or to make a donation click on the link below. http://linktr.ee/nairobifeminist