EP27 Setting Boundaries With Your Narcissistic Coparent

If you’re ready for support but you’re not sure where to start, this episode will orient you fast. I walk you through each space so you can choose what matches the season you’re in, without overthinking it.The Unshakeable Hub Membership: Your strategic base for children, communication, and court prep, with frameworks you can apply quickly and monthly Q&A for clean next moves.Join here: HUB MEMBERSHIP365 Transmissions: My private Telegram feed of how I think and what I’d do, so you can stay in your power over time and meet new layers with composure.Join here: 365 TRANSMISSIONSUnshakeable Inner Circle: A small high-level room with personalised support in real time, weekly touchpoints in Telegram and a monthly hot seat for nuance and traction.Join here: INNER CIRCLEPrivate 1:1: Highest proximity support for high-stakes seasons. Choose a one-off Intensive or a one-month Sprint.Book your INTENSIVE Session or 30 Day SPRINTQuick Summary: 1️⃣ Hub for structure2️⃣ 365 for ongoing personal power3️⃣ Inner Circle for weekly personalised support4️⃣ Private 1:1 for direct help right now.Wishing you and yours a very Merry Christmas/holiday period and a safe and happy New Year!

Welcome back to the Unshakeable Co-parent Podcast!I took a pause, and I’m back with an update on where this podcast is going and what I’m building now, especially for the women co-parenting with someone who is *not* child-focused.If you’re living handover fallout, messages that spike your body, professionals who get charmed, and the ongoing responsibility of staying steady for your child, you’re in the right place.In this episode I share the direction moving forward, and I name the three core areas everything in my world sits on: your child’s lived experience, communication and boundaries that hold without draining you, and dealings with court and third-parties where patterns and child impact need to be clear.I also introduce Reclamation Codes as the foundation underneath all of it, and I explain what’s now inside the Unshakeable Hub, including my body of work for supporting your children (Transitions, Bond, Narc-proofing), advanced boundaries, and the court prep resources that support you to document what matters in a way you can use later.If your body just went “yes, this is what I’ve been wanting”, press play.Follow Unshakeable Coparenting on Instagram.

In this season opener, I drop a bold PSA about the major shift happening at Unshakeable Coparenting. I'm raising the bar, letting go of what no longer aligns, and introducing nore high-level, close proximity spaces that are designed for women ready to take control of their lives, not just their coparenting. If you're done with surface-level support and you're ready to rise, this episode is for you. Tune in for the big reveal and get excited for what’s coming next. I'm not holding anything back.Core ProgramsNarc Proof Children & ConnectionNarc Proof Court & MediationNarc Proof Communication & BoundariesYou want to access it all:The Unshakeable Coparent includes my THREE core programs:Narc Proof Children & Connection Narc Proof Court & Mediation Narc Proof Communication & Boundaries Plus Bonus personal power program - Good Girl Gone Bad Plus EvidenceEdge AI Plus CommunicationEdge AIListen to my Secret Podcast - Unlocking Peace & PowerFollow on Instagram @unshakeable_coparentingSubscribe & review The Unshakeable Coparent podcast!Contact the team [email protected] if you want to find out all the ways you can work with Sarah! 

This is an intro into the world of an 'Unshakeable Coparent' in this insightful episode of our podcast. We dive into what it means to navigate the challenges of coparenting with resilience and confidence. Discover the power of firm boundaries, controlling the controllable, and utilising the strength of your coparenting community. Tune in to activate your journey towards becoming truly 'Unshakeable'. It's truly time to take control and transform your coparenting dynamic. All links you need are HERE 👉 ⁠⁠⁠⁠https://linktr.ee/Unshakeable_Coparenting⁠⁠⁠ Follow me on Instagram 👉 ⁠⁠UNSHAKEABLE COPARENTING⁠⁠ Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠Apple Podcasts⁠⁠ (Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback

In this activating episode, we're diving into the unapologetic reclamation of your power. This is for the woman who’s done playing small, who knows she deserves more, and who refuses to let her coparent dictate her narrative. If you're ready to break free from the 'good girl' programming, show your children what real strength looks like, and step into unshakeable confidence, this episode is for you. Expect some swearing, a whole lot of empowerment, and a reminder of exactly who the f*ck you are. All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠ Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM “SECRET PODCAST” to get on the list for the new series coming soon!

This episode is more of an open letter. A declaration against playing small and being the "good girl people pleaser". This is about my truth. Your story may be very similar. This episode will either activate you or trigger you. Both is fine. Enjoy. All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠ Support the show:✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)✔ Comment below with your feedback

Draw inspiration from today's episode where I share a sweet conversation I had with my daughter and signs you're on the right track when it comes to modelling the behaviour you need to for your children. By the end of this episode you'll know where you may have more work to do in terms of your own emotional intelligence and critical thinking. We can't teach our children what we don't know and haven't mastered (yet). All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠ Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback

I'm sharing why it's crucially important to document evidence, especially when you share children with a narcissist. Listen in to this episode to hear all about it and how you can document evidence in a way where it's a total no-brainer to judges and lawyers as to what's really going on and the negative impact it has on you and your children. All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠ Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback

I'm back baby! Tune into this episode to hear what's happening in the Unshakeable Coparenting World and how you can get in. All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠ Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback

Listen in as I give you my take on setting boundaries with a coparent with narcissistic traits. This episode will get your juices flowing in terms of where the biggest holes are in how you currently set boundaries with your coparent. All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠ Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback