The Treatment Room podcast

Clear for the summer (2 week acne challenge!)

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47:09
Spol 15 sekunder tilbage
Spol 15 sekunder frem

Welcome to the Clear Skin Challenge ✨

In this episode, we’re diving into the foundational habits that support clear, healthy skin from the inside out. Acne is rarely just a “skin issue” — it’s often connected to things like inflammation, blood sugar balance, gut health, stress, hormones, sleep, and lifestyle habits.

Throughout this challenge, you’ll learn realistic, sustainable strategies to help support your skin. We’ll cover nutrition, skincare, daily routines, mindset, movement, and the small habits that can make a big difference over time.

This challenge is about supporting your body as a whole so your skin can thrive too 🤍

Are you looking for more 1:1 guidance? Book acne care with me here! Yes, you can get clear over Facetime!

Connect with me on Instagram: @myestytessa

Tag your takeaways & progress using #ResetToClear ✨


Sign up with Pomp Beauty:

Use code TESS50 to get a 14-day free trial, 50% off your first month, and a $75 product credit using my link. Just type The Treatment Room when it asks how you heard about Pomp!

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