Episode 57- "Work-From-Home Career for Mothers: 8 Reasons You Should Start Your Own Sleep Consultant Business Now!"

Hey everyone, welcome to my Instagram Live! I'm super thrilled to be here with you all today. I'm Meredith Brough, your sleep consultant and instructor, and I'm here to chat about what sets my sleep consultant certification program apart!You know, this program is really close to my heart because it's all about empathy and creating sleep plans that work for both the child and the mother. I'm excited to share with you my version of the  "Pick Up Put Down" sleep method, which is perfect for sensitive little ones and shows just how flexible and intuitive our solutions can be.I also want to dive into the amazing career opportunities that sleep consulting offers. It's such a flexible and meaningful job that can truly change lives. And guess what? My sleep consultant program launches very soon, and I'm inviting you to join. Plus, if you sign up by the 27th, you'll get a special bonus – a personal one-on-one session with me!So, if you're interested in turning your passion for motherhood and love for babies, sleep, and health into a career, stick around, and let's talk about how you can be a part of my exceptional sleep consultant program. Can't wait to see you in there!Sign up by Monday May 27th and receive a free 1:1 mentoring session with me. The Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber Podcast, host Meredith Brough discusses the benefits of her sleep consultant certification program. She highlights the program's unique, gentle methods that foster independence in young children without the need for crying. Meredith also covers the importance of understanding different temperaments, spotting potential health issues, and building parental confidence. Her program is designed to support both consultants and parents in achieving peaceful sleep for children.TopicsOur unique and up-to-date Baby-Centered Sleep methods for fostering independent sleep in childrenResonsive and intuitive approach to building healthy sleep habitsFocus on creating a calm and pleasant experience for childrenWorking with different temperaments Identifying red flags for health challenges and sleep disordersInstilling confidence in parents to handle sleep issuesEquipping sleep consultants with knowledge and skills to support exhausted parentsHelping children thrive through supportive and nurturing sleep coaching approachLearn more about the program and sign up using the links below! Enrollment ends on June 3rd, 2024.Thanks so much for listening, don't forget to like, share, and subscribe!Keywordssleep consultant certification program, independent sleep for children, gentle sleep methods, nurturing sleep approach, confidence in parenting, children's fundamental needs, sleep progressions, sleep coaching, exhausted parents, nurturing approach, work-from-home job, job for moms, make a good living, flexible joy, stay-home moms, career moms, birth professionals, doula, lactation counselor, teachers, maternal health, in-home daycare owners, rewarding job, fulfilling workThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, host Meredith Brough discusses the challenges and rewards of raising emotionally intense children with guest Anouk B Godbout, who has a masters degree in social work. She is a mother of 3 children and a parenting coach who has supported parents of such kids for 15 years. Anouk's philosophy on parenting is refreshing and overdue. She loves helping parents who have struggled to find answers in general parenting resources, so they feel confident in trying different things that fit their kids needs better.In the show, Meredith and her guest explore the complexities of parenting, the need for a tailored approach in raising emotionally intense children and teenagers, and the importance of compassion. The conversation provides insights and support to parents facing similar situations, emphasizing that they are not alone. Anouk and Meredith discuss the value of sharing difficult parenting experiences with others to create a supportive environment for parents of emotionally intense children.Topics Challenges of raising emotionally intense kidsImportance of supporting parents of emotionally intense kidsPersonal experiences and challenges of parenting emotionally intense kidsImpact of societal expectations on parents of intense kidsImportance of self-care for parentsChallenges of traditional school system for emotionally intense kidsStrategies for managing intense emotions and tantrumsFind Anouk, her resources & offerings HERE!KeywordsParenting, emotionally intense kids, support, challenges, unique parenting approach, special needs, assessments, diagnoses, self-care, societal expectations, school system, tantrums, emotional well-being, understanding, empathy, flexibility, community, tips on raising teenagers, feeling isolated as a parent, desperately looking for parenting answers, overwhelm in parentingLearn how to become a baby-centered sleep consultant below!The Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Sage Olson, a licensed therapist and coach, delve into the issue of people-pleasing among mothers. They discuss the origins of people-pleasing behaviors, the importance of setting boundaries, and the impact of these behaviors on personal identity and stress levels. Sage shares personal experiences and offers practical advice on overcoming the guilt associated with saying no. They emphasize the benefits of prioritizing self-care, such as improved quality time with children and reduced stress. Sage also promotes her podcast "It Doesn't Martyr to Me," her coaching services, and an upcoming group for new moms. The episode concludes with a reminder of the importance of self-care and setting boundaries in motherhood.TopicsPeople-pleasing in motherhoodRoot causes of people-pleasing behaviorDamaging effects of people-pleasingImportance of setting boundaries and reclaiming one's identityDifficulty of saying no and managing guiltCultivating self-compassion and self-loveImpact of people-pleasing on individuals and motherhoodModeling healthy boundaries for childrenPrioritizing quality time with childrenResources and support for mothers in setting boundariesFind Sage on her website or check out her podcast!Learn how to become a Baby-Centered Sleep Consultant below!KeywordsSleep consultant, people-pleasing, motherhood, setting boundaries, reclaiming identity, self-care, self-compassion, self-love, healthy boundaries, quality time, patience, understanding, empowerment, It Doesn't Martyr to Me, Sage Olson Coaching, therapist for moms, sleep expert, Baby-Centered sleep consultant certification programThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this podcast episode, a sleep consultant and former stay-at-home mom, Meredith Brough, recounts her transition from motherhood to a professional career. She delves into the personal challenges she encountered during her time raising her children, running a daycare ,and taking on additional part-time jobs so she could stay home with her children. You may understand a lot of the difficulties she faced.Meredith joyfully describes the gratifying outcomes of her career change, sincerely hoping to inspire and motivate mothers like you to join the Baby-Centered Sleep movement for improving the way the world approaches sleep training! The value of this program is much higher than the cost.. This episode centers on Meredith's experiences and the positive influence of her current profession. She invites listeners to visit her website to learn about the Baby-Centered Sleep Consultant Certification Program that begins on May 20th, 2024.  Topics:8 Advantages to becoming a sleep consultant & owning your own businessThe early years: raising babies & forgetting one's own needs (& still not making enough cash to make ends meet)Mothers need accommodations  & flexibility in their careers (but it's often not possible)The challenging aspects of running an in-home daycare & working in the schoolsThe contrast between Meredith's current life and the years of juggling multiple jobsWhat Meredith enjoys most about her work as a sleep consultantAn invitation to join the Baby-Centered Sleep Consultant Certification Program if this role feels right Explanation of new program and how to sign upLearn about the Baby-Centered Sleep Consultant Certification Program HERE.KeywordsSleep consultant, sleep consultant certification program, Stay-home mom, career transition, young mom challenges, Benefits of being a sleep consultant, personal stories of motherhood struggles, entrepreneurial success stories, the fit of sleep consultancy in family life, the need for flexibility as a mom, surrounding yourself with positive people, taking time off from work, finding time for family, rewarding work, fulfilling job, work from home, passion for helping mothers, doing good in your community, being more present, work life balance for working momsThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, host Meredith Brough and emotional intelligence coach Sabina Nalepa explore the important role of emotional intelligence in parenting. Meredith shares her own growth through therapy and the positive changes in her parenting approach.Sabina emphasizes the importance of self-awareness, self-regulation, empathy, and relationship-building. They discuss the challenges of traditional parenting and the benefits of emotional intelligence in creating nurturing family environments. Sabina offers tips you can implement right away, shares insights on her upcoming emotional intelligence program, and invites listeners to connect with her for guidance.TopicsImportance of emotional intelligence in parenting & family dynamicsPersonal journey of discovering emotional intelligenceFour key domains of emotional intelligenceCultivating emotional intelligence Role of empathy, adaptability, & attunement in parentingImpact of emotional intelligence on relationshipsChallenges of traditional parenting approachesSignificance of emotional intelligence in creating a supportive family environmentPractices for managing emotions & developing self-compassionConnect with Sabina on LinkedIn or by email: [email protected] about the Baby-Centered Sleep Consultant Certification Program HERE.Keywordsemotional intelligence, parenting, family dynamics, self-awareness, self-regulation, understanding others, building relationships, emotional patterns, emotional triggers, traditional parenting, nurturing environment, self-reflection, growth, positive environment, emotional processing, mindfulness, meditation, self-compassion, emotional regulation,  emotional healing, emotional well-being, emotional growth, emotional support, family healing, compassion for others, sleep consulting work, workplace emotional intelligence, do the workThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Lisa Falkenstein, a multifaceted sleep consultant, discuss their experiences in the field of sleep consulting. They reflect on their professional journeys, the significance of community, and the evolution of gentle sleep consulting methods. Lisa details her experience as Meredith's first "official" student in the Baby-Centered Sleep Consultant Certification Program. She explains how this unique and loving approach has influenced and improved her sleep solutions, even softening the traditional approach that some clients prefer. The conversation also touches on the advantages of having a diverse skill set and need for more collaboration in the sleep consulting world.Tune in for an amazing discussion on the past, present, and future of sleep consulting!Topics Professional journey and collaboration of Meredith and LisaEvolution of gentle sleep consulting methodsImportance of community over competition in sleep consultingLisa's passion for sleep consulting and customized careThe advantages and opportunities that come from taking the Baby-Centered Sleep Consultant Certification Program Connection and collaboration between Meredith and LisaImpact of their collaboration on the field of sleep consultingImposter syndrome and seeking mentorship and supportValue of collaboration and continuous learning in sleep consultingFind out more about Lisa, her programs, and contact information here!Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.  (More info below)Comment below or send a DM or email to Meredith at [email protected] with feedback about this show!Don't forget to leave a rating or review and share your favorite episodes!Keywordssleep consultant, gentle sleep consulting, gentle sleep methods, gentle sleep training, birth and postpartum doula, lactation counselor, pediatric sleep consultant, infant development, newborn development, healthy sleep solutions for children, holistic sleep solutions for babies, supporting the well-being of young children, mentorship, parent support, sleep consultant certification program, continuous learning, family support, listening to intuition, mom confidenceThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Amy Webb, an expert on child development and temperament, delve into the dynamics of caring for children with challenging temperaments. They explore how temperament affects a child's reactions to situations and how it can influence sleep patterns. Amy emphasizes the importance of recognizing and nurturing each child's unique personality and strengths, regardless of societal expectations. The conversation also touches on the evolution of children's temperaments as they grow, the role of parental intuition, and the need for empathy and adaptability in parenting. Amy offers insights and encouragement to parents navigating the complexities of raising children with diverse temperamental traits.TopicsAmy's background, including a PHD in child development & family sciencesDiscussing children's temperamentsGoodness of fitAdapting to a child's temperament as a parentChanges in children's temperaments over timeRecognizing and appreciating the strengths in a child's temperamentDealing with clingy behavior in childrenInfluence of children's temperaments on sleep patternsCreating a supportive and nurturing environment for children's well-beingEncouraging parents to be patient and take care of themselvesProviding support and guidance for parentsCheck out Amy's blog or reach out and ask any questions on her website!Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.  (More info below)Comment below or send a DM or email to Meredith at [email protected] with feedback about this show!Don't forget to leave a rating or review and share your favorite episodes!Keywordssleep education, sleep consultant education, child development, temperament, parenting, sleep patterns, children's needs, patience, nurturing, supportive parenting, emotional well-being, research, parent coaching, sleep consulting, sensitive children, societal biases, clinginess, self-regulation, co-regulation, physiology, environment, self-care, Baby-Centered Sleep Consultant Certification ProgramThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, host Meredith Brough interviews Kayla Squier, a seasoned nurse and sleep consultant who founded Serenity Sleep Consulting and Dream Jar Travels on Instagram. Kayla discusses her path to becoming a sleep consultant, driven by her son's sleep challenges and her desire to empower mothers. She highlights the importance of intuition, confidence, and understanding each child's unique needs. The conversation also touches on Kayla's approach to sleep consulting, the influence of Meredith's course on her methods, and her passion for working with newborns to prevent sleep issues. She shares her favorite sleep tips for newborns and toddlers!Kayla gives marketing advice to sleep consultants and points out what has been most enjoyable in her work. She discusses Meredith's teaching style and reflects on the friendship they built during her time in The Baby-Centered Sleep Consulting Certification Program. During the Interview, Kayla realizes that the program facilitated personal growth when she needed it most.  Her intuitive powers and confidence bloomed, blessing her family and business immensely. As she concludes the interview, Kayla introduces her project supporting families who would like to travel with their autistic children. She invites new, exhausted parents to visit her website to learn about her programs and re-establish peaceful sleep.TopicsKayla's journey as a sleep consultant Challenges faced by Kayla as a first-time mom during the pandemic and developing proactive sleep shaping strategiesKayla's success with her son's sleep struggles leading to the launch of Serenity Sleep Consulting and pursuit of certificationsImpact of learning and mentoring with Meredith on Kayla's personal and emotional growthKayla's perspective on building confidence in mothers and trusting their intuitionHow temperament plays a part in sleepKayla's experiences and rewards in sleep consulting, including the importance of educating and building relationships with clientsKayla's passion for working with parents of newborns and setting the foundation for baby's sleepValuable advice for sleep consultants, emphasizing the importance of honing in on a specific platformIntroduction of Kayla's new passion project, Dream Jar Travels, aimed at empowering parents of autistic and special needs childrenWork with Kayla by connecting on Instagram @SerenitySleepConsulting or learn more about her sleep consulting programs on her websiteKayla’s Dream Jar AccountLearn More About the Baby-Centered Sleep Consultant Certification Program HERE.The Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.

In this episode of the Sweet Slumber podcast, Meredith Brough recounts her transformation from a mother and childcare provider to a sought-after sleep consultant. She shares her early struggles with her own children's sleep issues, which led her to develop baby-centered sleep solutions that prioritize the child's needs and temperament. Meredith's approach evolved from gentle, traditional methods to more empathetic and responsive strategies, inspired by her work with sensitive and spirited children. Her success story includes instructing other mothers and professionals, creating a mastermind group, and educating the public about responsive parenting. Meredith's dedication to changing sleep training narratives and supporting families is evident throughout her journey.TopicsBackground working with children and experiences as a motherA personal journey of becoming a sleep consultantChallenges faced in the early stages of Meredith's businessThe process of developing Baby-Centered Sleep solutionsLack of resources in understanding and addressing the needs of highly sensitive and spirited childrenInitial struggles in understanding the impact of a child's temperament on sleepEmphasis on intuition, prayer, and perseverance in her journey as a sleep consultantShifting away from crying methods and focusing on baby-centered sleep solutionsLearn More About the Baby-Centered Sleep Consultant Certification Program HERE.  (More info below)Comment below or send a DM or email to Meredith at [email protected] with feedback about this show!Don't forget to leave a rating or review and share your favorite episodes!Keywordssleep consultant, sleep consultant certification program,  baby-centered sleep solutions, infant sleep, toddler's sleep, children's sleep,  healthy sleep methods, holistic sleep solutions, gentle sleep consultant, gentle sleep solutions, parenting, intuition, responsive parenting, motherhood, sleep patterns, temperament, mentoring mothers, highly sensitive children, spirited children, infant sleep, crying methods, gentle methods, mastermind for sleep consultants, responsive parenting, team-work, supporting each other, attachment, coregulation, emotional regulationThe Baby-Centered Sleep Consultant Certification Program Launches on May 27th, 2024!Check out the links below & sign up before May 27th for a free 1:1 mentoring session with our instructor! (Enrollment ends June 3rd)Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.