The Head, Heart Hands Philosophy ☀️

Welcome to the Substack Sessions; episodes where I delve into what I’ve been writing lately,for the folk who prefer to listen.You can find my substack here, if you’d like to x Hosted on Acast. See acast.com/privacy for more information.

Hello good human, I'm getting the flick from my podcasting platform (for mighty good reason might I add!!) and so here is something new, for you, from me. HERE is my Substack, where all of the good stuff can be found from now onwards. I adore you x   Hosted on Acast. See acast.com/privacy for more information.

Hello good human, and goodbye, for now. How I have loved this (in every iteration!) and how I am looking forward to thinking thoughts without immediately inspecting them and analysing them and wondering if they're clever and incisive enough to make good content out of. Here's the song that Lucas wrote about our conversation and here is my Substack: soon to be brimming, I'm sure, because one can only have so many thoughts to themselves before analysing them and wondering if they're clever and incisive enough to make good content out of. I love you - really. Chlo.   Hosted on Acast. See acast.com/privacy for more information.

Hellooooo good human!A waffley kind of episode today, just for something in your ears. I go (maybe a little bit too) deep on relationship woes, dirt as an antidepressant and how we ended up with more than a dozen one year olds at our place to fold the washing.Ily xxx Hosted on Acast. See acast.com/privacy for more information.

Hellooooo good human! You may remember I did an episode on being an ‘influencer' / content creator / onliney kind of person many moons ago (I actually can't find it anywhere so goodness knows where it's gone), and I have been thinking all sorts of thoughts lately about how things have changed in this space in the years since. Mental health catastrophes, birthing children and the emergence of the snark page have changed the landscape and here's a little waffle about how, from where I sit. ily x Hosted on Acast. See acast.com/privacy for more information.

Hellooooo good human, Clack clack have gone my knitting needles and think think has gone my brain this week - as I've carefully tangled yarn into something sweet for a brand new human, I've been mulling over an age old education and leadership philosophy that might shed some sunshine on being alive in 2026. To see the rainbow cardigan when it's finished, JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY and to see a gorgeous, generous human being who's doing a bloody brilliant job amidst the madness, look in a mirror x  Hosted on Acast. See acast.com/privacy for more information.

Hello good human!! I was asked some very thoughtful questions many moons ago when I'd just stepped into motherhood for the very first time - here are my answers to those same questions, a year and a half later. Hosted on Acast. See acast.com/privacy for more information.

An episode inspired by and grounded in this poem by John Roedel x  Hosted on Acast. See acast.com/privacy for more information.

My mum says ‘you know what I always say…' at least 32 times a day and here are five and a half of my favourite endings to that sentence, rated out of five 🌟🌟🌟🌟🌟 PS the Facebook group is sorely neglected atm but you can still join it if you wanna x Hosted on Acast. See acast.com/privacy for more information.

Hello good human!! As per last week's ep, the world is bonkers: so here are four small ways - new ones! - to add a bit of sunshine to our lives. Hope these practical little to do items help you as they have done me x PS: Disney Singalong Playlist and Podcast Group are here! Hosted on Acast. See acast.com/privacy for more information.