S4 Ep6: Nutrition for Shift Work and Life w/ Accredited Dietitian Jonathan Steedman
17.4.2023
0:00
30:10
This week we have a chat to accredited practising dietitian and director of Bite Me Nutrition Jonathan Steedman. We have a chat about how to approach nutrition for shift work, the impacts on our bodies and hunger levels, fuelling during the awkward shift times and how to approach nutrition in general.
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