The Social Ninjas podcast

How to Manage Your Mental Health As a Mom with Alyssa DeRose

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In this episode we have on Alyssa DeRose. She talks about her story with postpartum depression after her first child and the anxiety she faced during pregnancy. She also wrote a book for moms that talks about how it is okay to not be the perfect mom and how you can take care of your mental health as a mom.

Ladies and gentlemen....please welcome Alyssa DeRose to your ears!


Where to find Alyssa DeRose:

Instagram @AlyssaDerose (https://www.instagram.com/alyssabderose/)

Her book Momoir can be bought on Amazon here.


Follow us, ask us questions, and submit podcast ideas:

@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

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www.TheSocialNinjasPodcast.com


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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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