0:00
57:36
In this weeks episode we discussed the things we wish we knew now when we started running!
Both James and I have been running for 12 years each as adults and have learnt a lot in this time. If we could turn back time, these are the tips we would give our younger selves.
We have a few slots open for coaching, so if you want some support ahead of your Autmumn races, get in touch!
Apply for 121 Online Coaching with The Running Hub
Follow us on Instagram - @therunninghubcommunity
Shop our website www.therunninghub.co.uk
Flere episoder fra "The Running Hub"
Gå ikke glip af nogen episoder af “The Running Hub” - abonnér på podcasten med gratisapp GetPodcast.