Chris Eggert | Regenerative Farming, Mental Health & Family Involvement

Charlie converses with Helen Rebanks at the Grounded conference in Tasmania. Helen shares her experiences as a farmer's wife and author, emphasising the importance of women in agriculture and the connection between gut health and mental health. They discuss the holistic approach to farming, the significance of family and community, and the impact of political and industrial challenges in the UK. Helen's reflections on raising children on a farm and her hopes for the future of sustainable farming offer listeners insightful and motivating perspectives.   Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters: 01:10 Interview with Helen Rebanks Begins  01:27 Impressions of Grounded at Fat Pig Farm  01:58 The Importance of Food and Gut Health  03:34 Women in Agriculture  07:27 Family and Farm Life  10:55 Reflections and Takeaways  11:49 Conclusion and Farewell 

Charlie interviews Chris, a seasoned expert in regenerative farming. From Tasmania's Fat Pig Farm, Chris shares insights on the significance of water management and the role of new Australian megafauna in landscape rejuvenation. He highlights the importance of passing on knowledge to the younger generation and discusses the organic spread of regenerative practices. The conversation covers practical strategies in rainfall management, the positive effects of well-managed herbivores, and the holistic approach needed for sustainable farming.  Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners. Episode Chapters 01:10 Welcome to Fat Pig Farm 01:44 Insights and Epiphanies from Grounded Heat 04:12 Networking and Conversations 09:30 Water Security and Management 15:44 The Role of Megafauna in Regeneration 19:15 Reflections on Biodiversity and Ecosystem Function 22:21 Conclusion and Gratitude

In this episode of 'The Regenerative Journey,' host Charlie Arnott welcomes Chris Eggert to discuss their experiences and insights on regenerative farming. Chris shares his admiration for other regenerative farmers like the Haggertys and Jake Wolkey, emphasizing the importance of business acumen in farming. They delve into the significance of mental health, family involvement, and intuitive farming practices. The conversation also highlights Jimmy's Milk, a successful venture by Chris's son, illustrating the power of community support and the value of high-quality, locally-produced food. Tune in for an inspiring discussion on the evolving journey of sustainable farming.  Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters: 01:10 Welcoming Chris Eggert 01:22 Favorite Talks and Inspirations 03:01 The Wealth of Farming 03:47 Mental Health and Farming 08:03 Jimmy's Milk Journey 14:04 Community Support and Reputation 17:19 Final Thoughts and Wrap-Up  

Charlie is joined by Angela Clifford from Eat New Zealand. Angela discusses the importance of regenerative supply chains, the role of Indigenous thinking in food systems and fostering connections between New Zealand and Australia. She highlights key insights from the Grounded event, including the potential of self-vending butcheries and perennial vegetable farming. This engaging conversation sheds light on the collaborative efforts to promote a regenerative way of life. Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting forum coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum.   Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.  Episode Chapters: 01:10 Meet Angela Clifford from Eat New Zealand 02:00 Regenerative Supply Chains and Indigenous Thinking 03:37 Highlights from Grounded Event 04:37 Innovative Ideas and Inspirations 05:29 Fun and Food: Wallaby Pie and More 05:59 Unexpected Encounters: Baby Tiger Snake 06:29 Conclusion and Thanks  

Charlie welcomes Tammi to discuss the highlights of Grounded event's first day, focusing on a compelling conversation about Indigenous land management and the role of fire in farming landscapes. They delve into the challenges faced by farmers due to the closing of crucial processing facilities like Hardwick's Abattoir in Victoria. Tammi talks about the potential shift towards small-scale, on-farm processing as a solution to maintain food supply chains. They also touch on the importance of collective action and legislative reforms to support sustainable agriculture. Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum.  Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters 01:09 Welcome and Initial Impressions 01:25 Highlights from Day One 01:39 Challenges in Indigenous Land Management 03:33 Impact of Infrastructure Closures 04:39 Abattoir Closures and Legislative Actions 08:14 Future of Small-Scale Farming 10:33 Political and Personal Stakes 11:24 Closing Thoughts and Looking Ahead  

Charlie engages in a candid conversation with Matt Haggerty, son of renowned regenerative farmer Dianne Haggerty. They discuss the significance of regenerative farming practices and how they connect to human health and mental well-being. Matt shares insights from sessions he's attended, including talks by experts like Felice and Jake Wolki, and his experiences working on his family farm. The episode delves into the broader implications of natural intelligence farming and its potential benefits for both the environment and consumers. Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our supporters, subscribers and listeners.   Episode Chapters: 01:10 Interview with Matt Hegarty 01:31 Insights from the Conference 05:21 Matt's Role and Future Plans 06:45 Closing Remarks

Charlie chats with Dan Kittredge, a prominent figure in the field of regenerative agriculture, during the Grounded conference at Fat Pig Farm in Australia. They discuss the critical role of soil life in crop health, the significant variation in nutrient levels in food, and the need for a shift from traditional organic practices to a more holistic, symbiotic approach to farming. Dan also shares his insights on the importance of choosing nutrient-dense foods, the science of soil and plant health, and the impact of consumer choices on the agricultural industry. Throughout the conversation, they emphasize the need for humility, sensitive engagement with nature, and the role of intention and consciousness in sustainable farming.  Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters: 01:36 First Impressions of Grounded Conference  04:53 Discussion on Nutrient Density and Biological Systems  06:38 The Importance of Soil Health and Microbes  12:29 Challenges in Organic and Regenerative Practices  24:59 Developing Bionutrient Analysis Tools  32:17 Personal Motivation and Philosophy  34:37 Conclusion and Future Plans 

We kick off this mini-series as Charlie explores the importance of connecting with food sources through local and regenerative farming practices. Joined by Jarrod Ruch, the sustainable agriculture program lead for the ACT Government, the discussion covers Jarrod's personal journey in regenerative farming, the significance of farmer's markets, and innovative agricultural practices. The episode also highlights the upcoming Canberra Local Region Forum, focusing on building direct-to-market systems to support local regenerative farmers. Special guests and topics include sustainable food practices, local food systems, and the economic and environmental benefits of this agricultural approach.   Episode Promotion:  The Regenerative Journey is proud to promote the CBR Local Regen Forum who have an exciting event coming up: 🗓️ CBR LOCAL REGEN Forum: Developing Direct-to-Market Models for Farmers in the Canberra Region 📍 University of Canberra – Friday, 2 May 🎟️ Tickets available now https://events.humanitix.com/2025-cbr-local-regen-forum. Episode Links: Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos  Groundswell Festival on 2-3rd July 2025 www.groundswellag.com Groundswell YouTube - https://www.youtube.com/groundswell-agriculture Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/ Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners. Episode Chapters 00:00 Introduction to the Farmer's Market Model 01:47 Introducing Jared Roush 02:42 Jared's Regenerative Journey 04:18 Agroforestry and Sustainable Practices 05:48 Canberra Local Region Forum 06:46 Challenges and Opportunities in Regenerative Farming 10:56 Speakers and Topics at the Forum 14:02 Supporting Local Farmers and Food Systems 15:49 The Importance of Direct to Market Systems 17:48 Collaborative Efforts in Regenerative Agriculture 30:10 Exciting Projects and Initiatives 36:14 Conclusion and Future Prospects  

Charlie has had a long association with Kim McDonnell, the co-founder of Thankful4farmers, a charity created to support the incredible diversity and quality of produce and the hardworking farmers who produce it for us. By bridging the gap from farm gate to dinner plate, we aim to ignite a local and global conversation that recognises the vital role farmers play in feeding the world and reversing the impact of climate change through climate-smart and regenerative farming practices. Episode Links: Thankful 4 Farmers - https://www.thankful4farmers.com.au/ Cornell University - https://www.cornell.edu/ Thankful For Soil - https://www.thankful4farmers.com.au/thankful-for-soil-film  Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott. Our producer is Rhys Jones of Yaga Media. And, of course, we are grateful for our sponsors, subscribers and listeners.

In this insightful episode, Charlie interviews Brian Wehlburg, an esteemed holistic management facilitator. Brian shares his extensive experience in holistic management, explaining its principles and the profound impact they can have on both the land and people managing it. Throughout the interview, Charlie and Brian explore the significance of adopting a holistic approach to farming and land management. They discuss how this approach not only improves the ecological health of the farm but also strengthens family and community bonds, ultimately leading to a more connected and sustainable way of living. The episode concludes with practical advice for farmers interested in implementing holistic management techniques, underscoring the potential for positive change in the agricultural sector. Show links:  Boorowa Holistic Management: A Foundation for Regeneration:  https://insideoutsidemanagement.wufoo.com/forms/boorowa-8day-holistic-management-course-2425/ Low Stress Stockmanship: 9 & 10 September https://charliearnott.com.au/events/ BD Workshop: 16 & 17 October - https://events.humanitix.com/discover-how-biodynamics-can-enhance-your-farm-productivity-fertility-and-function-or-maleny-16-and-17-october  Holistic Management: A Commonsense Revolution' by Allan Savory and Jody Butterfield: https://savory.shop/en-au/collections/books/products/holistic-management-a-commonsense-revolution-to-restore-our-environment Holistic Management course: https://insideoutsidemgt.com.au/holistic-management-course.html    Episode Credits: Thank you to all who’ve made this show possible. Our host Charlie Arnott. Our producer is Rhys Jones of Yaga Media. And, of course, we are grateful for our sponsors, subscribers and listeners. Chapters: 00:00:00 - 00:01:23 | Introduction and Acknowledgment of Traditional Custodians 00:01:23 - 00:02:27 | Introducing Brian Wahlberg and His Work 00:02:27 - 00:05:17 | Holistic Management Courses and Upcoming Events 00:05:17 - 00:09:03 | The Power of Vision in Holistic Management 00:09:03 - 00:15:07 | Brian’s Journey from Zimbabwe to Australia 00:15:07 - 00:27:25 | Implementing Holistic Management on the Farm 00:27:25 - 00:39:05 | Complexities of Farming and Holistic Decision-Making 00:39:05 - 01:12:17 | Holistic Management Decision-Making Framework and Practical Applications 01:12:17 - 01:23:12 | Holistic Management Training Program Overview and Closing Remarks