Episode 34

Join us on a deeply emotional journey with Melanie as she shares the tragic story of her best friend Eloise on The Rainy Days Podcast. In this episode, Melanie bravely delves into the profound reasons she believes Eloise was unhappy, offering a raw and honest perspective on her friend's struggles. Eloise's saddening experience as a psychiatric inpatient following self-harm and an eating disorder is a central focus, shedding light on the unspoken challenges of mental health. As Melanie reflects on her cherished friendship with Eloise, she also imparts valuable insights into suicide prevention. Her message is clear: together, we can make a difference. She encourages the naturalization of additional support for those in psychiatric inpatient wards. Tune in now to this enlightening conversation and join us in our mission to spread awareness and offer hope. Follow The Rainy Days Podcast for more heartfelt stories and connect with us on Instagram (@rainydayspodcast). Help us share this episode to extend our message of compassion and support to all who need it. Edited by Enric Thier 🙌

In this episode, we're honored to have Solace, a highly regarded self-relationship coach, as our guest. Join us for a profound journey into the art of connecting with oneself and the incredible experiences that have shaped Solace's path. Solace's deep insights are sure to inspire you as she discusses: 🌟 The transformative power of fostering a genuine connection with yourself. 🌟 Her personal journey from self-discovery to becoming a sought-after self-relationship coach. 🌟 Practical techniques and exercises to enhance self-awareness, self-compassion, and personal growth. 🌟 The importance of mental wellness in our busy lives and how self-relationship plays a pivotal role. This episode will offer you invaluable wisdom and practical tips to improve your mental well-being through self-connection and self-compassion. Join us on "The Rainy Days Podcast" as we explore the path to inner solace and self-discovery with a remarkable self-relationship coach. Subscribe today to nurture your mental health journey and find solace within yourself. @solace_forest #MentalWellness #SelfConnection #SelfRelationship #SelfDiscovery #Podcast #RainyDaysPodcast #MentalHealth #Solace Edited by Enric Thier

In this eye-opening episode of The Rainy Days Podcast, we delve into a deeply personal and courageous story. Our guest, Amie Tuffs, a dedicated healthcare provider, takes us on an intimate journey through their life with Borderline Personality Disorder (BPD). Join us as Amie shares their experiences, challenges, and triumphs, providing a unique perspective on the intersection of mental health and the healthcare field. They open up about the stigma they've faced, the impact of BPD on their professional life, and the coping strategies that have helped them thrive. Throughout this candid conversation, you'll gain insights into: 🌟 The daily realities of living with BPD while caring for others' health. 🌟 Strategies for self-care, resilience, and emotional regulation. 🌟 The importance of breaking down mental health stigma in the healthcare industry. 🌟 Advice for fellow healthcare providers and patients dealing with BPD. This episode is not only an opportunity for education but also a testament to the strength and resilience of individuals who navigate the complex landscape of mental health while working in healthcare. Tune in to this heartfelt and enlightening episode of The Rainy Days Podcast to gain a deeper understanding of the challenges and triumphs of those with BPD in the healthcare field. Join us in breaking down the barriers and misconceptions surrounding mental health. Don't miss this powerful conversation! #MentalHealth #BPD #HealthcareProvider #Stigma #SelfCare #Resilience #Podcast #EndTheStigma Edited by Enric Thier. Yes that's the correct spelling- sorry Enric <3

Welcome to "The Rainy Days Podcast," where we explore the storms and silver linings of mental health. In this illuminating episode, we sit down with a remarkable guest who shares their journey of treating Bipolar Type 2 with prescribed ketamine. Join us as we dive deep into their story, revealing the transformative potential of this innovative treatment for bipolar disorder. Our guest opens up about the highs and lows of living with Bipolar Type 2, their search for effective solutions, and the turning point when prescribed ketamine became a game-changer. In this episode, you'll discover: 🌦️ An insider's perspective on Bipolar Type 2, its challenges, and the quest for stability. 🌦️ The science behind ketamine as a treatment for mood disorders, including its safety and efficacy. 🌦️ Personal experiences with prescribed ketamine: the impact on mood, daily life, and overall well-being. 🌦️ Insights for individuals, caregivers, and mental health professionals considering this treatment option. If you or someone you know grapples with Bipolar Type 2, or if you're curious about the cutting-edge therapies transforming mental health care, this episode is a must-listen. Join us on "The Rainy Days Podcast" as we shed light on the healing power of prescribed ketamine in the realm of bipolar disorder. Together, we'll navigate the stormy seas of mental health and explore the potential for brighter days ahead. Don't miss this enlightening conversation. Subscribe and share today! #MentalHealth #BipolarType2 #KetamineTreatment #MoodDisorders #Innovation #Podcast #Hope #RainyDaysPodcast Edited by Enric Thier. Yes that's the correct spelling- sorry Enric <3

Welcome to "The Rainy Days Podcast," a safe haven for candid conversations about mental health. In this episode, we embark on a powerful exploration of life within the walls of an inpatient psychiatric ward through the eyes of our guest, Xepher. Diagnosed with ADHD and ASPD, Xepher offers a deeply personal account of their unique journey. Join us as Xepher shares their remarkable experiences, including: 🌟 Navigating the complexities of living with dual diagnoses of ADHD and ASPD. 🌟 A rare, unfiltered look into the daily life on an inpatient psychiatric ward. 🌟 Coping mechanisms, therapeutic breakthroughs, and personal growth during their time in care. 🌟 The importance of dismantling stereotypes and stigma surrounding mental health. This episode provides a rare glimpse into the world of psychiatric care, offering invaluable insights into the human experience and resilience in the face of adversity. Join us on "The Rainy Days Podcast" as we take you on a profound journey through Xepher's perspective. Tune in now for an enlightening and empathetic conversation, and don't forget to subscribe to our podcast for more heartfelt discussions on mental health. #MentalHealth #ADHD #ASPD #PsychiatricCare #InpatientWard #Podcast #RainyDaysPodcast #DualDiagnosis #StigmaReduction As usual, it’s time to sit back, relax, and step out into the rain with us! Edited by Enric Thier

Welcome to "The Rainy Days Podcast," your refuge for heartfelt conversations on mental health. In this special episode, we sit down with Jake and Emily, a couple with unique journeys – Jake, diagnosed with ASPD, and Emily, diagnosed with OCD. Together, they're the driving force behind Antisocial Theatre, a groundbreaking production company centered around mental health. Join us as Jake and Emily candidly share their personal stories and their shared mission. We explore: 🌟 The intricacies of their romantic relationship and how their diagnoses, ASPD and OCD, influence their dynamic. 🌟 The genesis of Antisocial Theatre, a platform that harnesses the power of storytelling to address mental health challenges. 🌟 How art, in the form of theater and other creative ventures, can be a tool for healing and connection. 🌟 The role of empathy and understanding in nurturing relationships and fostering a mental health-focused community. This episode is a window into the profound connection between love, art, and mental health. It's an opportunity to discover how personal experiences can drive meaningful change in the world of mental health advocacy. Join us on "The Rainy Days Podcast" for an inspiring conversation with Jake and Emily, and be sure to subscribe to our podcast for more insightful discussions on mental health and the human experience. #MentalHealth #ASPD #OCD #Love #Art #AntisocialTheatre #Podcast #RainyDaysPodcast #MentalHealthAdvocacy #Relationships Edited by Enric Thier 🎶

In this episode Jay and guest Jay (Jayzusmedia) talk all things masculinity, what it means to be a man, and discuss different views towards the topic! We hope you enjoy :)

Welcome to "The Rainy Days Podcast," your sanctuary for candid discussions on mental health. In this episode, we're honored to host Paul Fjelrad, a mental health columnist and advocate formally diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD). Join us as Paul opens up about his journey, his new book "The Struggle Continues," and the complexities of living with C-PTSD. Together, we explore: 🌟 Paul's passionate advocacy for those affected by PTSD and the inspiration behind his new book. 🌟 The unique challenges of navigating Complex PTSD and the impact it has on daily life. 🌟 Personal experiences with treatment, healing, and resilience in the face of adversity. 🌟 The importance of amplifying mental health stories to reduce stigma and raise awareness. This episode offers a window into the world of C-PTSD, inspiring hope and understanding for those who face similar challenges. Join us on "The Rainy Days Podcast" for a heartfelt conversation with Paul Fjelrad. Subscribe now to stay informed and connected with the stories that shape our understanding of mental health and resilience. #MentalHealth #CPTSD #PTSDAdvocacy #TheStruggleContinues #Podcast #RainyDaysPodcast #MentalHealthAdvocacy #Resilience Edited by Enric Thier 🎵

Welcome to another episode of the Rainy Days Podcast, where we focus on the Rainy Days, the moments of struggle and adversity that shape us and help us grow. Today we are joined by Bradley of XYClife. Bradley is the managing director of express yourself coaching. Bradley has had an incredibly difficult life littered with drug addiction, alcohol addiction, abuse, and a stint of gang involvement. Join us today as we hear first-hand about his life experiences and how they led him to set up his own coaching, mentoring, and support program. So, sit back, relax, and step out into the rain with us

Welcome to another episode of the Rainy Days Podcast, where we focus on the Rainy Days, the moments of struggle and adversity that shape us and help us grow.  “Joining us on the podcast today is Will Craig. Will went through a traumatic event that turned his life upside down. This led to him struggling with a deep depression and anxiety around day-to-day life. However, Will has used this as a learning experience to create a new book focused on coping mechanisms and what he did to cope.  Join us as we hear about Will’s experience and how he learned to cope effectively. So, sit back, relax, and step out into the rain with us!