Grief, Rage and the Nervous System

We didn’t know exactly where this limited series would take us. We just knew it was time.And now we’re at the final episode of Perimenopause: Hot. Tired. Still Dangerous.Episode 4: Still Dangerous is about what remains after the shift. Power. Pleasure. Desire. Identity.We unpack libido myths in perimenopause, the way desire shifts when bodies do, the power of pleasure as regulation instead of performance, and the truth that erotic energy is bigger than intercourse.We talk about the right to rest without becoming irrelevant.The right to reclaim power without returning to burnout.Previous generations were taught to endure.This generation is choosing agency.Breaking the silence isn’t rebellion. It’s care.Midlife strips things away.It exposes where we were overperforming.It clarifies what actually matters.This phase is not diminishing.It’s initiatory.To everyone who listened, shared, messaged, and trusted us with your stories: thank you. Truly. This conversation exists because you showed up for it.And if something in this series cracked open for you, you don’t have to walk it alone. Reach out to us.You’re not done.You’re becoming.*Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.comWant to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright)The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

At some point, you realize you were handed fear instead of facts.In our limited series, Perimenopause: Hot. Tired. Still Dangerous., Episode 3, Treatment Isn’t One-Size-Fits-All, we take hormone fear apart piece by piece.We were told HRT caused cancer. Full stop.What most of us weren’t told is how outdated studies, flattened headlines, and zero follow-up conversations shaped that narrative.Fear got inherited.The science evolved.The messaging didn’t.We talk about the difference between older synthetic hormones and modern bioidentical options. Timing. Delivery methods. Dosing. Personalization. The emerging evidence around heart, brain, bone, and long-term health.And, we name what so many of us experienced: medical gaslighting. Being told it’s stress. Anxiety. “Just life.” That kind of dismissal erodes trust in your own body.Access isn’t equal. Menopause-informed doctors aren’t everywhere. Cost and geography change what “choice” even means.This episode isn’t about pushing treatment.It’s about agency.It’s about informed consent.It’s about finally being brought into the conversation.* Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

The body keeps score, and in midlife, it stops whispering.In our limited series, Perimenopause: Hot. Tired. Still Dangerous., Episode 2, Grief, Rage and the Nervous System, is about what happens when perimenopause amplifies everything you were already carrying.Grief lands differently.Rage shows up faster.Your nervous system refuses to be bullied into productivity.Partners don’t always understand. Friendships change. You pull inward to cope. And suddenly, the version of you who could power through everything is gone.This isn’t weakness.It’s capacity shifting.We talk about safety before healing. Regulation before repair. Slowness instead of self-criticism.* Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

NEW LIMITED SERIES!!We didn’t come back lightly, but we’re damn happy to be here, talking to you, our dear witches.This limited series exists because too many of us are living inside a story we were never told.Perimenopause: Hot. Tired. Still Dangerous. starts with Episode 1, "What the Hell Is Happening to Me?", the point where nervous system overload, sudden symptoms, and a body in revolt collide, and you finally understand this isn’t just aging or stress.You’re not broken.This is real.And no one warned us.Join us for our four-episode limited series.* Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

Well amazing listeners, the time has finally come for this to be our last podcast episode. It has been 3+ years of all kinds of deep dives into sexuality, witchiness, history, and both the serious and the silly. It has really been an incredible journey! We've had an absolute blast and are so grateful to YOU for listening and all your support. Thank you!! With love ~ Carla & Little Leah*Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast.Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBook Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected] a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

In this episode we explore some of the most unusual, strangest and sometimes worst ideas from the world of adult entertainment. There are some truly outrageous and bizarre sex toy inventions that have somehow managed to make their way to market. How? We have no idea and neither will you when you hear this list!* Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast.Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBook Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected] a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

This episode is all about burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress or overwork. It's not just about being tired; it's about feeling drained, disengaged, and unproductive. Women are particularly prone to burnout due to societal expectations, work-life balance challenges, and the pressure to excel in multiple roles. We discuss why burnout happens, the signs of burnout, types of burnout, and how to heal from it.*Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast.Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBook Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected] a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

As more of us are choosing the bear over the man, fighting for our reproductive rights, ignoring the catcalls, the comments on our looks, clothing, how we age, how many people we've slept with ... and just any general comment on what men think women should be, it's no surprise that the 4B Movement has taken South Korea by storm and that women in North America are now also getting on board with it.The 4B Movement, or "Four No's Movement," is a feminist and anti-patriarchal initiative that's gaining traction among women who are saying no to the conventional expectations of marriage, motherhood, dating, and heterosexual sex. It's a decisive stance against the societal pressures that have long dictated women's lives.*Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast.Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBook Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected] a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

It is human nature to want to know more about ourselves. And for many people, astrology, the study of how celestial bodies may influence our lives, is an important way to come up with signs, answers and predictions. Humans have been looking up at the stars to plan their lives for millennia, and even today in our modern, scientific world, astrology has never been more popular. And while most of us know our astrological sign and some of the basics, there are some fascinating details about astrology that are much less well known. Join us to find out more about one of the most popular divinatory practices in the world.*  Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast.Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBook Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected] a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]

You might have heard the term microbiome thrown around before, but what exactly is it? Well, think of your body as a bustling metropolis, but instead of humans, it's teeming with trillions of microorganisms like bacteria, viruses, fungi, and other tiny critters. This microscopic community, known as the microbiome, resides in and on our bodies, playing a crucial role in our overall health and well-being. Including our sexual health and satisfaction too. So in this episode we are going to talk about the importance of our microbiome for a great sex life and and how we can use gut health to improve what happens between the sheets. *Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast.Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBook Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at [email protected] a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected] Feeling the midlife shift? Get Carla's free Vibrancy Reset Guide: vibrancyreset.com Want to talk it through? Book a free 45-minute Making Sense of It Session with Carla HERE (https://calendly.com/carlawainwright) The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! [email protected]