Exercise and Wellness

Send us Fan MailDo you ever wonder why people are falsely accused in the justice system? Or, why an event you attended with your friends suddenly has a different story despite you being there? If so, tune into this months episode of The Psychotic Break where Madey and Kimi explain what false memories are, why we as humans are susceptible to them, and what we can do to help reduce them. 

Send us Fan MailHello Breakers! Welcome back to The Psychotic Break.Have you ever wondered if you have ADHD, OCD, or Tourette's after watching a video on Instagram, TikTok, or YouTube? You may feel you relate to your favorite influencer who talks about having a mental health disorder. After a long hiatus, Madey and Kimi return with a relevant discussion of the impact of social media on mental health self-diagnosis. Tune in to learn the pros and cons of social media on diagnosing mental health disorders!

Send us Fan MailHappy 2025 from The Psychotic Break! To start off the year, Madey and Kimi looked into 'Good Girl Syndrome.' Looking at what defines an individual of having these tendencies of a 'good girl' and what can we do to take our power back. 

Send us Fan MailWelcome back to The Psychotic Break!This week Madey and Kimi tackle the topic of change. Can people change? Listen to find out!

Send us Fan MailWelcome to The Psychotic Break!In this episode, Madey and Kimi discuss the benefits of exercise on wellness. Tune in to learn how small changes to your life can have a big impact on your health and happiness.

Send us Fan MailHello Breakers!Welcome back to The Psychotic Break. In this episode, Madey and Kimi explore Adverse Childhood Experiences. Tune in to learn how significant life events can impact physical health.If you would like to take the ACE test, here is one provided by NPR: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

Send us Fan MailTune in to this week's episode of The Psychotic Break, as Madey and Kimi discuss tripartite theory and how acknowledging multiculturalism in our society plays a large part in therapy. 

Send us Fan MailWelcome to The Psychotic Break!In this week's episode, Madey and Kimi discuss the main types of eating disorders. Tune in to learn more.If you or a loved one is struggling with an eating disorder, resources can be found at: https://www.nationaleatingdisorders.org/get-help/

Send us Fan MailThis week on The Psychotic Break, Madey and Kimi have a nostalgic return to emotions. Listen in as they go through the old characters/emotions from "Inside Out" and go in-depth to new one's, like Anxiety and Embarrassment, in "Inside Out 2."

Send us Fan MailHello! Welcome back to The Psychotic Break. In this week's episode, Madey and Kimi tackle the topic of psychotropic medication. Tune in to learn how medication works in the brain and other things to consider about taking medication.