E7 - How to Practice Deep Breathing

Sharing ideas/concepts learned after a year of live improv - a drummer's perspective. nickaria.com

Facing unemployment & uncertainty is scary. In this episode, we discuss methods to handle such situations, healthy reactions, and how to move forward with optimism.

Techniques to develop mental strength

Sharing thoughts & tricks on keeping control of your experience with cannabis.

Discussing the benefits of deep breathing, how to properly practice this art & the euphoric feelings that can come from it.

Questioning civilizations' awareness of the significance of their era, and how their actions will determine the lifestyle & well-being of future cultures.

Discussing how cannabis can help us stay proactive, focused and motivated.

Discussing social media consumption habits, how it influences our mindset, & how to use it proactively in Sean & Nick's first Collaborative Podcast.

Taking the time to acknowledge & appreciate your short term efforts. Take care of your self.

E2 - Fundamental Reason for Content Creation