Self-Care is Knowing Your Default Reaction

What would you do if the Spirituality, the spiritual practice that you’d relied on for the past 40 years no longer seemed to work? And for the life of you, try as you may and try as you might, nothing you do seems to be able to breathe any life or movement back into it? 

As our first podcast interview, we spoke with published writer/poet, Art Director and Content creator Cleo Creech about Creativity. We talked about the creative process, the necessity for creativity in today's media-drive world, and his creative journey and passion for storytelling.

Become more and more of an adult. Bring that light to a world that needs it. You will be amazed how it will improve your life.Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

Adulting sounds like something we are going to get dressed up for and go do. Nothing like a night on the town adulting. Right? The thing is, adulting is something and someone we become and be, not something that we get up and go do.Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

The concluding segment on how to generate real, solid self-esteem that you can lean on. It can change your life.Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

Self-esteem is a real need. Meeting our needs is an essential part of self-care.Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

An important aspect of self-care is about knowing and learning to manage your default reaction setting. We all set a pattern fairly early in life in how we react to the unexpected, both good and bad unexpected. These patterns become default settings. ..Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

There is a lot you can do to prepare yourself for the journey.Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

How did dating become this complicated?Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro 

People's behavior tells you something about them, not about you. You are responsible for monitoring your own dating behavior. Please let us know what you think. Questions, comments, issues - please email us at [email protected]. We can also be reached at https://www.instagram.com/livingskillsatlanta/ and https://www.facebook.com/livingskillsforlife/https://www.livingskills.pro